Restoring Wellness
Counselor, MA, LMHC, BSP-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (563) 227-3242

You look like you have it together—but inside, everything feels heavy or overwhelming.
You’re overthinking everything. Your mind doesn’t shut off. You feel anxious, stuck, or unsure of who you even are right now. College or early adulthood isn’t what you expected, and instead of clarity, it feels overwhelming.
At Restoring Wellness, we help college-aged and young adults, as well as moms and couples, navigate anxiety, OCD, burnout, trauma, and life transitions with clarity and direction.
We focus on understanding what’s actually keeping you stuck—not just managing symptoms. Using trauma-informed, evidence-based approaches like Accelerated Resolution Therapy, Brainspotting, ACT, CBT, and person or client-centered therapy, we help you regulate your nervous system, process what’s underneath, and move forward with clarity.
You don’t have to keep carrying this on your own. If this feels familiar, it’s worth paying attention to. Therapy can help you make sense of what’s going on and start to feel more like yourself again. You’ve read this far—something here resonates. Don’t overthink it; call or email to get started.
Take the first step to help. Call or Email Restoring Wellness now - (563) 227-3242
Let's Connect (563) 227-3242

Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
Payment Methods
Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Dean Health by Medica
- Health Alliance
- Health Choice
- HealthPartners of MN and WI
- Medica
- Midlands Choice
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 093227 Riley Andrews
- In Practice for 9 years
- Certificate from Postpartum Support International 2020
- Certificate from Brainspotting Certified 2026
Counselor: Riley Andrews
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Obsessive-Compulsive (OCD)
- Life Transitions
Expertise
- Anxiety
- Body Image
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Christian Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Sandplay
- Somatic
- Strength-Based
Location
Primary Location
Restoring Wellness
210 Jones Street
Ste. 212
Dubuque, IA 52001
(563) 227-3242Email Us
Additional Location
Platteville, WI 53818
(563) 227-3242Nearby Areas
Restoring Wellness
Counselor, MA, LMHC, BSP-C
Take the first step to help. Call now - (563) 227-3242