Restore & Renew Therapy l Francesca Teora, MHC-I
Pre-Licensed Professional, MHC-I
Verified by Psychology Today Verified by Psychology Today
New York, NY 10016
Let's Connect (929) 345-3779
Do you feel "stuck" in an area of life? Do you want things to be different for you, to feel better than you do, or to feel more connected to yourself or others? If this sounds relatable, you are not alone. I offer a compassionate, non-judgmental space to share your inner world. Through our therapeutic relationship, I can help you identify your vision for an authentic life, process emotions, and support and validate your lived experience.
I help clients understand how their upbringing and past experiences shape the way they view the world. I offer insight into difficult, and sometimes conflicting, feelings. I use my experience of being born outside the US to connect with people from varied identities, recognizing that regardless of background, therapy has something to offer everyone.
As your mental health professional, I can assure you that our sessions are rooted in the reality that I have been there - I have felt how you feel, even when we don't share identical experiences. This foundation will allow us to build a therapeutic relationship that is encouraging, understanding, and motivating to help you live life in a way that feels good.
Call or Email Restore & Renew Therapy l Francesca Teora, MHC-I now for a free 15 minute consultation - (929) 345-3779
Let's Connect (929) 345-3779
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Restore & Renew Therapy l Francesca Teora, MHC-I
Pre-Licensed Professional, MHC-I
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 345-3779
Qualifications
- Verified by Psychology Today Supervised by Kayle Koepke (New York / 006273) Francesca Teora
- Attended CUNY Graduate Center, Master's of Science, Graduated 2021
- Degree/Diploma from CUNY Graduate Center Certificate in Women's and Gender Studies / 2021
Pre-Licensed Professional: Francesca Teora
Education and Years In Practice
Additional Credentials
Restore & Renew Therapy l Francesca Teora, MHC-I
Pre-Licensed Professional, MHC-I
Feel free to ask about qualifications and training experience. Email or (929) 345-3779
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Autism
- Career Counseling
- Caregivers
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Family Conflict
- Infidelity
- Intellectual Disability
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Restore & Renew Therapy l Francesca Teora, MHC-I
Pre-Licensed Professional, MHC-I
Do these issues align with your needs? Email or (929) 345-3779
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Restore & Renew Therapy l Francesca Teora, MHC-I
Pre-Licensed Professional, MHC-I
Call or Email us for a free 15 minute consultation now - (929) 345-3779
Location
Nearby Areas
Restore & Renew Therapy l Francesca Teora, MHC-I
Pre-Licensed Professional, MHC-I
Call for a free consultation now - (929) 345-3779