Resilient Life Counseling and Wellness
Group Practice
1838 N 1075 W, Suite 100, Farmington, UT 84025
Let's Connect (801) 346-2165
Resilient Life Counseling & Wellness, located in Farmington, Utah provides client-centered mental health services for women, couples, teens and families serving the Weber, Davis and Salt Lake City, Utah areas. We believe in building emotional resilience, healing and belonging.
Our compassionate team of therapists are dedicated to helping you overcome challenges, improve your overall mental health, and thrive in life.
We are experienced therapists who are experts in supporting women, couples, teens and families, as well as navigating trauma and grief.
Our Team
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
Are you feeling hopeless and discouraged in your relationship or marriage? Are you dealing with complex or unresolved trauma? As your therapist, I am here to work side by side with my clients to help them navigate their relationships and different life challenges. I encourage my clients to feel empowered and heard, so that they can feel more capable to work through finding their best solutions towards making positive changes in their lives. To schedule an appointment, please feel free to email, call/text or go to our website: www.resilientlifeutah.com.
As a dedicated mental health therapist, I specialize in working with childhood trauma survivors, adoptees, and individuals experiencing grief, chronic issues due to cancer or other life-altering illnesses, and anxiety or depression. I also have experience working with faith transitions, people with disabilities and individuals in recovery. My main goal with my clients is to guide them to a state of calm and healing through validation and self-exploration. I help my clients to recognize the great potential they have within themselves to heal and be free of the struggles that have often held them down for many years.
As a dedicated mental health therapist, I specialize in working with childhood trauma survivors, adoptees, and individuals experiencing grief, chronic issues due to cancer or other life-altering illnesses, and anxiety or depression. I also have experience working with faith transitions, people with disabilities and individuals in recovery. My main goal with my clients is to guide them to a state of calm and healing through validation and self-exploration. I help my clients to recognize the great potential they have within themselves to heal and be free of the struggles that have often held them down for many years.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
Are you struggling with anxiety, depression or a major life change? Are you struggling in your relationship? I love working with women and young adults in helping them navigate life transitions and all that comes with adulting! I also love working with couples and helping them navigate through their healing and reconnection. In my personal and professional life, I have always been deeply invested in creating equitable opportunities including mental health for all members of my community, In many ways, my work has primarily been about helping people discover and tap into their own unique strengths and resilience.
Is your marriage or relationship struggling? Relationships can be challenging; and, sometimes in spite of your best efforts, misunderstandings, miscommunication, loneliness, and lack of emotional safety and intimacy make you feel like giving up. I am passionate about helping you develop the relationships you desire - with yourself, with a partner, or with family and friends and beyond. I believe that you are the expert in your own life, and it’s my privilege to walk alongside you as you develop greater self-understanding and intentionality.
Is your marriage or relationship struggling? Relationships can be challenging; and, sometimes in spite of your best efforts, misunderstandings, miscommunication, loneliness, and lack of emotional safety and intimacy make you feel like giving up. I am passionate about helping you develop the relationships you desire - with yourself, with a partner, or with family and friends and beyond. I believe that you are the expert in your own life, and it’s my privilege to walk alongside you as you develop greater self-understanding and intentionality.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
In my practice, I strive to provide a non-judgmental and supportive environment where individuals can explore things with freedom, develop a deeper understanding and love for themselves and find ways to live their lives in the direction of their chosen values. I work with teenagers and adults experiencing depression, life transitions, anxiety, chronic feelings of shame, ADHD, several forms of interpersonal trauma (childhood, sexual, racial, religious or complex trauma) and matters of racial and ethnic identity.
Do you need support as you navigate a significant life change? Do you need a place to feel safe, understood and empowered? My approach is rooted in the belief that healing begins when we address the deeper roots of distress—not just the surface-level symptoms. I’m especially passionate about women’s mental health and taking a holistic approach that supports the mind, body, and spirit.
Do you need support as you navigate a significant life change? Do you need a place to feel safe, understood and empowered? My approach is rooted in the belief that healing begins when we address the deeper roots of distress—not just the surface-level symptoms. I’m especially passionate about women’s mental health and taking a holistic approach that supports the mind, body, and spirit.
I believe therapy should feel like a place where you can finally take a deep breath. It’s okay to feel messy or stuck. You don’t have to have it all figured out right. now. Here, you can show up as you are, without judgment. With compassion and empathy, we will witness and understand your story, unpacking how you got here and finding where you want to go. Through this witnessing, we will find a truer, more secure, authentic version of yourself, living on your terms and showing up wanting more from life than maybe what you are getting now.
I believe therapy should feel like a place where you can finally take a deep breath. It’s okay to feel messy or stuck. You don’t have to have it all figured out right. now. Here, you can show up as you are, without judgment. With compassion and empathy, we will witness and understand your story, unpacking how you got here and finding where you want to go. Through this witnessing, we will find a truer, more secure, authentic version of yourself, living on your terms and showing up wanting more from life than maybe what you are getting now.
Many people come to therapy feeling stuck, defined by their past, or burdened by the
belief that they aren't "enough." My mission is to help you recognize and believe in your own great worth. I have seen firsthand that when a person truly embraces their value, they gain the clarity and courage to make the positive changes necessary to create a fulfilling, joyful life.
Many people come to therapy feeling stuck, defined by their past, or burdened by the
belief that they aren't "enough." My mission is to help you recognize and believe in your own great worth. I have seen firsthand that when a person truly embraces their value, they gain the clarity and courage to make the positive changes necessary to create a fulfilling, joyful life.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Have you experienced extensive trauma? Helping others find healing has always been a passion of mine. I've worked in many settings working primarily with teens, young adults, women and all marginalized groups. I’m strongly committed to helping individuals find relief from life’s challenges by providing a safe, supportive and caring environment. I specialize in complex trauma, anxiety and depression, parenting challenges, self-worth, life transitions and working with the LGBTQIA+ communities. My approach is offering support and guidance through the therapeutic process, and helping my clients find their inner strength and confidence.
Tamilyn Fillmore
Clinical Social Work/Therapist, MSW, CSW
3 Endorsed
Farmington, UT 84025
Waitlist for new clients
My love for helping lift others has been life-long. I have been involved in community change efforts on many levels, in the realm of policy work and in the non profit sphere. My focus has been to ensure that all voices are heard and all life experiences respected. After over a decade of working on larger-scale social issues, I have shifted my focus to working with the individual to help them discover their worth, their inner strength, and the power of their own voice. My therapy approach is based in a deep belief that we all have what we need inside of us to heal and thrive.
My love for helping lift others has been life-long. I have been involved in community change efforts on many levels, in the realm of policy work and in the non profit sphere. My focus has been to ensure that all voices are heard and all life experiences respected. After over a decade of working on larger-scale social issues, I have shifted my focus to working with the individual to help them discover their worth, their inner strength, and the power of their own voice. My therapy approach is based in a deep belief that we all have what we need inside of us to heal and thrive.
Rosey Schaefermeyer
Clinical Social Work/Therapist, LCSW
2 Endorsed
Farmington, UT 84025
Waitlist for new clients
I want to help you feel excited about your relationships and your life again. Life and relationships can be painful and difficult to navigate - often because of past or recent experiences. I can help you to identify the source of your pain or conflicts in your relationships so that you can create the life you want to live again. I believe in each individual person's innate ability to heal themselves, and appreciate the role I get to play in watching people's lives improve and get better through that healing.
I want to help you feel excited about your relationships and your life again. Life and relationships can be painful and difficult to navigate - often because of past or recent experiences. I can help you to identify the source of your pain or conflicts in your relationships so that you can create the life you want to live again. I believe in each individual person's innate ability to heal themselves, and appreciate the role I get to play in watching people's lives improve and get better through that healing.
Location
Primary Location
Resilient Life Counseling & Wellness
1838 N 1075 W
Suite 100
Farmington, UT 84025
(801) 346-2165Email Us