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Reshmi Hundal
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Photo of Reshmi Hundal, MS, LMFT, Marriage & Family Therapist in Roseville

Reshmi Hundal

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today
2 Endorsed
Roseville, CA 95661
Let's Connect (916) 668-6405
Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.
Our work in therapy will begin wherever you are right now; with whatever situation you may be facing no matter how threatening, overwhelming or seemingly hopeless. Our experience together will be interactive while I help you access your own inner wisdom by gently guiding you through compassion and support.
I lean towards an eclectic approach which includes Eastern and Western counseling theories and philosophies that complement each other. This integrative approach allows me to embrace the complexities that my clients bring rather than focusing on diagnosis or labels.
Call or Reshmi Hundal now for a free 15 minute consultation - (916) 668-6405

My Practice at a Glance

Available both in-person and online

Roseville, CA 95661

(916) 668-6405
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (916) 668-6405

My Practice at a Glance

Available both in-person and online

Roseville, CA 95661

(916) 668-6405
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • GEHA
  • HBA/Human Behavior Associates, Inc.
  • Optum
  • Sutter
  • UnitedHealthcare UHC | UBH
  • Victim Witness Compensation
Check fees and, if listed, ask to verify your insurance coverage. or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC51405
  • In Practice for 19 Years
  • Attended California State University, Sacramento, Graduated 2005
Feel free to ask about qualifications and training experience. or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied
Veterans

Ethnicity

Asian
Hispanic and Latino

I also speak

Hindi
Urdu

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Gay Allied
Lesbian Allied
Veterans

Ethnicity

Asian
Hispanic and Latino

I also speak

Hindi
Urdu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Family Systems
  • Gestalt
  • Humanistic
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Roseville, CA 95661

(916) 668-6405
Call for a free consultation now - (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (916) 668-6405
Reshmi Hundal
Marriage & Family Therapist, MS, LMFT
Last Modified: 1 Feb 2024