Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
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Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC

Reshma Antony

Licensed Mental Health Counselor , LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (509) 295-9241
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Pullman, WA 99163

Managed by Rula Health. Your call or email may go to a representative.
I’m a licensed therapist who works with children, teens, and adults (ages 5–65) to navigate anxiety, OCD, trauma, and intense emotions. I became a therapist to better understand human suffering and the path to self-compassion. I bring experience from adolescent PHP, adult psychiatry, and community mental health, giving me a well-rounded lens to support a wide range of challenges.
My ideal client is anyone who is willing to put in the work to become the best version of themselves. I believe in each person’s ability to self-heal, with the guidance of a therapeutic relationship. Even with the best therapy, in my opinion, the most significant progress is made outside of sessions.
As a therapist, my communication style is warm, validating, and person-centered. I focus on building trust and openness so that sacred moments can emerge in session. I adapt my approach to meet each client where they are, blending structure with flexibility.
Take the first step to help. Call or Reshma Antony now - (509) 295-9241

My Practice at a Glance

Available online only

Pullman, WA 99163

(509) 295-9241
My website
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (509) 295-9241
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Pullman, WA 99163

(509) 295-9241
My website
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Premera Blue Cross
  • Providence
  • Regence
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61636452 Reshma Antony
  • Education and Years In Practice

  • Attended North Park University, Masters of Arts (MA) in Counseling Psychology, Graduated 2022
"
My approach is grounded in EMDR, DBT, mindfulness, and exposure therapy. My style is warm, collaborative, and down-to-earth—I believe therapy should feel like a sacred space where you can be yourself.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241
"
My approach is grounded in EMDR, DBT, mindfulness, and exposure therapy. My style is warm, collaborative, and down-to-earth—I believe therapy should feel like a sacred space where you can be yourself.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Eating Disorders
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
"
My ideal client is anyone who is willing to put in the work to become the best version of themselves. I believe in each person's ability to self-heal, with the guidance of a therapeutic relationship. Even with the best therapy, in my opinion, the most significant progress is made outside of sessions.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241
"
My ideal client is anyone who is willing to put in the work to become the best version of themselves. I believe in each person's ability to self-heal, with the guidance of a therapeutic relationship. Even with the best therapy, in my opinion, the most significant progress is made outside of sessions.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Exposure Response Prevention (ERP)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
"
As a therapist, my communication style is warm, validating, and person-centered. I focus on building trust and openness so that sacred moments can emerge in session. I adapt my approach to meet each client where they are, blending structure with flexibility.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241
"
As a therapist, my communication style is warm, validating, and person-centered. I focus on building trust and openness so that sacred moments can emerge in session. I adapt my approach to meet each client where they are, blending structure with flexibility.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
or call with questions - (509) 295-9241

Location

Primary Location

Pullman, WA 99163

(509) 295-9241
"
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
Take the first step to help. Call now - (509) 295-9241
"
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
Photo of Reshma Antony, Licensed Mental Health Counselor , LMHC
Reshma Antony
Licensed Mental Health Counselor , LMHC
Take the first step to help. Call now - (509) 295-9241