Resa
Licensed Professional Counselor, MEd, LPC-S, BC-TMH
Verified by Psychology Today Verified by Psychology Today
Let's Connect (662) 689-2170
I work best with individuals who are navigating recovery, trauma, or life transitions and are seeking both emotional safety and honest support. My ideal client is open to growth, curious about patterns, and ready to develop healthier ways of coping, regulating emotions, and making meaning of their experiences.
I’m pretty nontraditional in my approach, I don’t have one “way” with clients I like to meet each person where they are. I’m me, and I want you to be you! I’ve been practicing 16 years, I’ve learned traditional isn’t my style.
My work is grounded in a person-centered and integrative approach, drawing from motivational interviewing, cognitive-behavioral therapy (CBT), narrative and meaning-making work, and experiential and expressive modalities. I also incorporate mindfulness and grounding techniques to support stability, self-awareness, and long-term change.
I offer a therapeutic space that balances compassion with honest reflection. I hope to appropriately challenge my client to work to understand patterns, build healthier coping strategies, and reconnect with their values. My goal is to help clients move forward with greater clarity, resilience, & confidence in themselves.
Take the first step to help. Call or Email Resa Frederick now - (662) 689-2170
Let's Connect (662) 689-2170
Finances
Fees
- Individual Sessions $175
Insurance
- BlueCross and BlueShield
Resa Frederick
Licensed Professional Counselor, MEd, LPC-S, BC-TMH
Email me or call with questions - (662) 689-2170
Qualifications
- Verified by Psychology Today Licensed by State of Mississippi / 2052 Resa Lauren Frederick
- In Practice for 16 years
- Attended Delta State University, Masters of Education emphasis Community Counseling , Graduated 2010
- License: Board Qualified Supervisor By the Mississippi State Board of Examiners 599 / 2024
- Certificate from NBCC 285425 / 2012
Education and Years In Practice
Additional Credentials
Resa Frederick
Licensed Professional Counselor, MEd, LPC-S, BC-TMH
Email me or call with questions - (662) 689-2170
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Coaching
- Mood Disorders
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
Resa Frederick
Licensed Professional Counselor, MEd, LPC-S, BC-TMH
Email me or call with questions - (662) 689-2170
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Energy Psychology
- Experiential Therapy
- Expressive Arts
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Resa Frederick
Licensed Professional Counselor, MEd, LPC-S, BC-TMH
Email me or call with questions - (662) 689-2170
Location
Primary Location
Rooted Resa Counseling/ Wellness Mississippi
Tupelo, MS 38804
(662) 689-2170Email Me
Nearby Areas
Resa Frederick
Licensed Professional Counselor, MEd, LPC-S, BC-TMH
Take the first step to help. Call now - (662) 689-2170