Therapists in Pembroke Pines, FL

Photo of Maria Clara Moncayo, Counselor in Pembroke Pines, FL
Maria Clara Moncayo
Counselor, MA, NCC, LMHC, ACS
Verified Verified
5 Endorsed
Pembroke Pines, FL 33026
A successful therapeutic relationship can be of immense value for helping us improve relationships, recover from physical and mental illness, or gain insight and perspective to realize our full potential.
A successful therapeutic relationship can be of immense value for helping us improve relationships, recover from physical and mental illness, or gain insight and perspective to realize our full potential.
(305) 396-1932 View (305) 396-1932
Photo of Chermora Johnson, Counselor in Pembroke Pines, FL
Chermora Johnson
Counselor, LMHC
Verified Verified
Pembroke Pines, FL 33027  (Online Only)
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings.
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings.
(954) 716-8474 View (954) 716-8474
Photo of Mariline G Nelson, Counselor in Pembroke Pines, FL
Mariline G Nelson
Counselor, MS, LMHC, MFT, NCC
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
My office is located in Pembroke Pines, Fl. I am a passionate therapist providing clients with a nurturing and a judgment free environment in which they can achieve change. I offer Behavioral Mental Health services for children and adults with a host of disorders. I strive to assist clients during life's challenges by providing therapeutic support and resources. I specialize in services for Law Enforcement, First Responders and families, Social Emotional Learning Group Activities for Middle and High School age students ( Botvin Lifeskills $200-300 per session).
My office is located in Pembroke Pines, Fl. I am a passionate therapist providing clients with a nurturing and a judgment free environment in which they can achieve change. I offer Behavioral Mental Health services for children and adults with a host of disorders. I strive to assist clients during life's challenges by providing therapeutic support and resources. I specialize in services for Law Enforcement, First Responders and families, Social Emotional Learning Group Activities for Middle and High School age students ( Botvin Lifeskills $200-300 per session).
(754) 399-1245 View (754) 399-1245
Photo of Maria Eugenia Castillo, Clinical Social Work/Therapist in Pembroke Pines, FL
Maria Eugenia Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Pembroke Pines, FL 33028
Do you find it difficult to balance the needs of your family while neglecting your own well-being, leading to feelings of depletion and burnout? Have major life changes, such as welcoming a new baby, sending your child off to college, or experiencing loss, caused distress in your life? Do you struggle to maintain meaningful communication and connection with others, leaving you feeling isolated and alone? It's time to learn to identify your own stressors, recognize exhaustion, establish realistic expectations, and develop effective self-care routines, empowering you to find joy and fulfillment in your parenting journey.
Do you find it difficult to balance the needs of your family while neglecting your own well-being, leading to feelings of depletion and burnout? Have major life changes, such as welcoming a new baby, sending your child off to college, or experiencing loss, caused distress in your life? Do you struggle to maintain meaningful communication and connection with others, leaving you feeling isolated and alone? It's time to learn to identify your own stressors, recognize exhaustion, establish realistic expectations, and develop effective self-care routines, empowering you to find joy and fulfillment in your parenting journey.
(954) 758-5291 View (954) 758-5291
Photo of Adriana Trujillo in Pembroke Pines, FL
Adriana Trujillo
GRD
Verified Verified
1 Endorsed
Pembroke Pines, FL 33025
I am a bilingual Counselor and Life Coach with a degree in Psychology and a postgraduate degree in BNE® (Bioneuroemotion). I am also trained in NLP (Neurolinguistical Programming) and Introspective Hypnosis. I have over 29 years of experience working with population of various age groups and diversities. My primary focus is on a holistic approach, understanding that conflict needs to be addressed by integrating body, mind, emotions, and soul. The techniques I use in my sessions allow faster results than conventional therapy since I help my clients to go to the root of the problem accessing the information in the unconscious mind.
I am a bilingual Counselor and Life Coach with a degree in Psychology and a postgraduate degree in BNE® (Bioneuroemotion). I am also trained in NLP (Neurolinguistical Programming) and Introspective Hypnosis. I have over 29 years of experience working with population of various age groups and diversities. My primary focus is on a holistic approach, understanding that conflict needs to be addressed by integrating body, mind, emotions, and soul. The techniques I use in my sessions allow faster results than conventional therapy since I help my clients to go to the root of the problem accessing the information in the unconscious mind.
(754) 422-5736 View (754) 422-5736
Photo of Jessica Gonzalez, Clinical Social Work/Therapist in Pembroke Pines, FL
Jessica Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Pembroke Pines, FL 33027
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges.
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them through what feels like overwhelming obstacles and challenges.
(954) 504-9238 View (954) 504-9238
Photo of Oddette Pitter Adderley, Counselor in Pembroke Pines, FL
Oddette Pitter Adderley
Counselor, PhD
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
I have extensive experience working with children as an educator, school counselor and Emotional Behavior Disorder (EBD) clinician. As a licensed Mental Health Counselor in the state of Florida, I earned my doctorate degree in adolescent psychology from Union Institute and University. I have a masters and undergraduate degree in education from Florida State University. I have worked in the education field for over 30 years as a classroom teacher, school counselor and mental health clinician. I fully understand the challenges teenagers face in navigating life’s goals while discovering who they have the potential to be.
I have extensive experience working with children as an educator, school counselor and Emotional Behavior Disorder (EBD) clinician. As a licensed Mental Health Counselor in the state of Florida, I earned my doctorate degree in adolescent psychology from Union Institute and University. I have a masters and undergraduate degree in education from Florida State University. I have worked in the education field for over 30 years as a classroom teacher, school counselor and mental health clinician. I fully understand the challenges teenagers face in navigating life’s goals while discovering who they have the potential to be.
(954) 466-3191 View (954) 466-3191
Photo of Isabel Springer, Registered Mental Health Counselor Intern in Pembroke Pines, FL
Isabel Springer
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
4 Endorsed
Pembroke Pines, FL 33026  (Online Only)
Challenging life events, a difficult relationship, cultural issues? I offer couples, career, grief, and life counseling. I have vast experience working with couples, LGBTQ+, and women’s issues. If you wish to improve your relationships, want to explore your authentic self, or struggle to find your footing in a new environment; I am here to help and support you on your journey to self-growth and actualization.
Challenging life events, a difficult relationship, cultural issues? I offer couples, career, grief, and life counseling. I have vast experience working with couples, LGBTQ+, and women’s issues. If you wish to improve your relationships, want to explore your authentic self, or struggle to find your footing in a new environment; I am here to help and support you on your journey to self-growth and actualization.
(786) 936-2745 View (786) 936-2745
Photo of Carolina Leon, Counselor in Pembroke Pines, FL
Carolina Leon
Counselor, LMHC, LMFT, NCC, QS
Verified Verified
Pembroke Pines, FL 33029  (Online Only)
Welcome to a nurturing space for growth. As a Licensed Mental Health Counselor and Marriage & Family Therapist, I provide compassionate support for individuals, couples, and families facing various challenges. Whether it's navigating anxiety, depression, trauma, or communication breakdowns, I offer a culturally sensitive approach in a safe environment. Together, we will identify strengths, values, and goals, working towards a more fulfilling life. With my expertise and dedication to your well-being, I am committed to guiding you through your journey of healing and empowerment. Let's embark on this transformative path together.
Welcome to a nurturing space for growth. As a Licensed Mental Health Counselor and Marriage & Family Therapist, I provide compassionate support for individuals, couples, and families facing various challenges. Whether it's navigating anxiety, depression, trauma, or communication breakdowns, I offer a culturally sensitive approach in a safe environment. Together, we will identify strengths, values, and goals, working towards a more fulfilling life. With my expertise and dedication to your well-being, I am committed to guiding you through your journey of healing and empowerment. Let's embark on this transformative path together.
(954) 287-0057 View (954) 287-0057
Photo of Cognitive Wellness, LLC, Clinical Social Work/Therapist in Pembroke Pines, FL
Cognitive Wellness, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pembroke Pines, FL 33028
Jordon founded Cognitive Wellness, LLC, in 2017. Cognitive Wellness, LLC services individuals and families coping with depression, anxiety, anger management, domestic violence, grief, marital issues, and many childhood behavioral disorders. As a clinician, Jordon's methods encourage his clients to feel confident in their treatment while he assists them with overcoming their concerns in a gentle and respectful manner.
Jordon founded Cognitive Wellness, LLC, in 2017. Cognitive Wellness, LLC services individuals and families coping with depression, anxiety, anger management, domestic violence, grief, marital issues, and many childhood behavioral disorders. As a clinician, Jordon's methods encourage his clients to feel confident in their treatment while he assists them with overcoming their concerns in a gentle and respectful manner.
(833) 900-2420 View (833) 900-2420
Photo of Alexandra Lumarque, Clinical Social Work/Therapist in Pembroke Pines, FL
Alexandra Lumarque
Clinical Social Work/Therapist, LCSW, EdS, NCSP
Verified Verified
1 Endorsed
Pembroke Pines, FL 33024
My name is Alexandra Lumarque. I am a licensed clinical social worker and a school psychologist trained to work with children and young adults (ages 3-24). My goal as a therapist is to provide children and their families with specific tools to empower them. I have worked with children, adolescents, and young adults for over 15 years in many different settings including private schools, hospitals, and public schools. I am passionate about creating a safe and welcoming space for children, adolescents, and parents. I use a blend of modalities, including Cognitive Behavioral Therapy (CBT) and Trauma-Focused techniques.
My name is Alexandra Lumarque. I am a licensed clinical social worker and a school psychologist trained to work with children and young adults (ages 3-24). My goal as a therapist is to provide children and their families with specific tools to empower them. I have worked with children, adolescents, and young adults for over 15 years in many different settings including private schools, hospitals, and public schools. I am passionate about creating a safe and welcoming space for children, adolescents, and parents. I use a blend of modalities, including Cognitive Behavioral Therapy (CBT) and Trauma-Focused techniques.
(954) 645-8191 View (954) 645-8191
Photo of Camila Montesano, Counselor in Pembroke Pines, FL
Camila Montesano
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Pembroke Pines, FL 33024
Adolescents and Young adults Counseling. With my Master's of Science Degree in Psychology and specialization in Mental Health Counseling, I have acquired the necessary expertise to provide effective therapy and assist you in your personal development. My therapeutic approach incorporates
Adolescents and Young adults Counseling. With my Master's of Science Degree in Psychology and specialization in Mental Health Counseling, I have acquired the necessary expertise to provide effective therapy and assist you in your personal development. My therapeutic approach incorporates
(754) 757-2727 View (754) 757-2727
Photo of Percival George Ricketts, Licensed Mental Health Counselor in Pembroke Pines, FL
Percival George Ricketts
Licensed Mental Health Counselor, EdD, LMHC, NCC, NBCCH, DCMHS
Verified Verified
4 Endorsed
Pembroke Pines, FL 33024
I am a National Certified Counselor and a National Board Certified Clinical Hypnotherapist. I offer brief, solution-focused sessions using a variety of evidenced based approaches. I work with individuals, couples and families of diverse backgrounds and my goal is to help my clients develop and express their best selves. I am the author of several books and I developed the "Parenting For Separated & Divorcing Moms & Dads" curriculum (parentingfordivorce.com) and the "Children Of Divorce Education" (CODE) program (childrenofdivorceeducation.com). I also speak Spanish with advanced fluency.
I am a National Certified Counselor and a National Board Certified Clinical Hypnotherapist. I offer brief, solution-focused sessions using a variety of evidenced based approaches. I work with individuals, couples and families of diverse backgrounds and my goal is to help my clients develop and express their best selves. I am the author of several books and I developed the "Parenting For Separated & Divorcing Moms & Dads" curriculum (parentingfordivorce.com) and the "Children Of Divorce Education" (CODE) program (childrenofdivorceeducation.com). I also speak Spanish with advanced fluency.
(954) 283-7592 View (954) 283-7592
Photo of Ingrid Hernandez, Counselor in Pembroke Pines, FL
Ingrid Hernandez
Counselor, LMHC, LPC, NBCC, MCAP
Verified Verified
2 Endorsed
Pembroke Pines, FL 33024  (Online Only)
At first glance, no one can tell anything is “wrong”. But, you don’t feel like yourself. You feel crappy, stressed, and lonely. You tell yourself you shouldn’t worry about “small” things or the past but you just can’t help it. The more you try to avoid these thoughts, the more intrusive they become. Maybe you just went through a challenging life stage. A break-up, a move, a loss, a new job, or life just SUCKS right now. Meditating, google, and talking to your loved ones isn’t cutting it. You never feel good enough and it’s exhausting. You’re walking through life in a fog and can’t continue living this way. It’s time for a change.
At first glance, no one can tell anything is “wrong”. But, you don’t feel like yourself. You feel crappy, stressed, and lonely. You tell yourself you shouldn’t worry about “small” things or the past but you just can’t help it. The more you try to avoid these thoughts, the more intrusive they become. Maybe you just went through a challenging life stage. A break-up, a move, a loss, a new job, or life just SUCKS right now. Meditating, google, and talking to your loved ones isn’t cutting it. You never feel good enough and it’s exhausting. You’re walking through life in a fog and can’t continue living this way. It’s time for a change.
(786) 383-3455 View (786) 383-3455
Photo of Alejandra Corujo, Counselor in Pembroke Pines, FL
Alejandra Corujo
Counselor, MS, BCBA, CHT
Verified Verified
1 Endorsed
Pembroke Pines, FL 33029
I truly believe that every human being can be emotionally healthy if he or she is empowered with the tools and knowledge to face life’s challenges. My commitment is to offer a highly personalized approach tailored to each of my client individual needs to support and lead them to a happier and healthier life. As a LMHC-Licensed Mental Health Counselor my clinical experience include working with people dealing with different types of trauma and depression. As a Board Certified Behavior Analyst (BCBA) I have experience in ABA working with children within the spectrum seeking to improve their quality of life, not just their behaviors.
I truly believe that every human being can be emotionally healthy if he or she is empowered with the tools and knowledge to face life’s challenges. My commitment is to offer a highly personalized approach tailored to each of my client individual needs to support and lead them to a happier and healthier life. As a LMHC-Licensed Mental Health Counselor my clinical experience include working with people dealing with different types of trauma and depression. As a Board Certified Behavior Analyst (BCBA) I have experience in ABA working with children within the spectrum seeking to improve their quality of life, not just their behaviors.
(754) 219-9713 View (754) 219-9713
Photo of Bamboo Counseling Services, LLC, Counselor in Pembroke Pines, FL
Bamboo Counseling Services, LLC
Counselor, PhD, LMHC, MFT
Verified Verified
Pembroke Pines, FL 33024
I am Dr. Andre. I have 18+ years of providing priestly ministry and counseling to children, adolescents, women, men, couples, and elders, (5 years of healing ministry as Chaplain at Baptist Hospital). I speak English, French, Haitian Creole, Portuguese, and Spanish. I hold a Bachelor's degree in Theology; Master's Degree in Clinical Mental Health Counseling/Marriage & Family Therapy; and a Ph.D. in Marriage and Family Therapy. I offer individual, family, premarital, Christian/Spiritual and Grief counseling (100-$150/session). I provide Social-Emotional Learning group sessions for middle and high school youth ($200-$300/session..
I am Dr. Andre. I have 18+ years of providing priestly ministry and counseling to children, adolescents, women, men, couples, and elders, (5 years of healing ministry as Chaplain at Baptist Hospital). I speak English, French, Haitian Creole, Portuguese, and Spanish. I hold a Bachelor's degree in Theology; Master's Degree in Clinical Mental Health Counseling/Marriage & Family Therapy; and a Ph.D. in Marriage and Family Therapy. I offer individual, family, premarital, Christian/Spiritual and Grief counseling (100-$150/session). I provide Social-Emotional Learning group sessions for middle and high school youth ($200-$300/session..
(305) 680-1291 View (305) 680-1291
Photo of Dr. Miranda S Howard, Marriage & Family Therapist in Pembroke Pines, FL
Dr. Miranda S Howard
Marriage & Family Therapist, PhD, LMFT, MHC
Verified Verified
Pembroke Pines, FL 33027  (Online Only)
Life is full of crossroads that require each person to make decisions about the direction they are going. Should you go right or left? Should you stand still or go back? The key to successfully pursuing change through counseling is knowing that you are at a crossroads of choosing connection with meaning and stability rather than disconnection ; Choosing not to be invisible or silent in your life; Choosing to move through grief to new life; Choosing the path towards freedom, happiness, purpose, and fulfillment. We believe in hopeful possibilities for all of our clients. The healing process calls to us when things are not going well.
Life is full of crossroads that require each person to make decisions about the direction they are going. Should you go right or left? Should you stand still or go back? The key to successfully pursuing change through counseling is knowing that you are at a crossroads of choosing connection with meaning and stability rather than disconnection ; Choosing not to be invisible or silent in your life; Choosing to move through grief to new life; Choosing the path towards freedom, happiness, purpose, and fulfillment. We believe in hopeful possibilities for all of our clients. The healing process calls to us when things are not going well.
(954) 289-6479 View (954) 289-6479
Photo of Diana Gelfand, Clinical Social Work/Therapist in Pembroke Pines, FL
Diana Gelfand
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pembroke Pines, FL 33028  (Online Only)
Life is hard and it absolutely can feel overwhelming to manage sometimes! We have all been there. It's what we do next is the key. As a therapist, I am right here with you during those difficult times. As a seasoned child development and medical social worker, I’ve worked extensively in community & hospital settings with children through young adults who have experienced acute and chronic medical conditions and mental health challenges. A substantial part of my professional background consists of working with the child welfare system, while also being a foster parent and adoptive mother to three amazing children with special needs.
Life is hard and it absolutely can feel overwhelming to manage sometimes! We have all been there. It's what we do next is the key. As a therapist, I am right here with you during those difficult times. As a seasoned child development and medical social worker, I’ve worked extensively in community & hospital settings with children through young adults who have experienced acute and chronic medical conditions and mental health challenges. A substantial part of my professional background consists of working with the child welfare system, while also being a foster parent and adoptive mother to three amazing children with special needs.
(954) 932-5883 View (954) 932-5883
Photo of Truth, LLC, Counselor in Pembroke Pines, FL
Truth, LLC
Counselor, LMHC
Verified Verified
Pembroke Pines, FL 33029
If you are experiencing anxiety, sadness, behavioral issues, family conflicts or need marital or premarital guidance, having over 15 years of experience with adolescents and families, We are here for you. Also please reach out if you need help with caring for your love ones or for your self.
If you are experiencing anxiety, sadness, behavioral issues, family conflicts or need marital or premarital guidance, having over 15 years of experience with adolescents and families, We are here for you. Also please reach out if you need help with caring for your love ones or for your self.
(754) 704-1548 View (754) 704-1548
Photo of Mind & Body Integrative Counseling Center, Counselor in Pembroke Pines, FL
Mind & Body Integrative Counseling Center
Counselor, LMHC, LMFT, CCTP, TIRT
Verified Verified
6 Endorsed
Pembroke Pines, FL 33024
Stress is something we all experience. Did you know that we are addicted to stress hormones? Our brain actually finds ways for us to become stressed so cortisol can be released. Seeking therapy can be uncomfortable and scary at times. Meeting someone new and telling them your life story is a foreign concept for many of us. We know how stressful it can be, which is why we want to help you feel as comfortable as possible. Therapy is a way to change the old thinking patterns your brain is used to. Our group practice has over 20 years of combined experience in the mental health field
Stress is something we all experience. Did you know that we are addicted to stress hormones? Our brain actually finds ways for us to become stressed so cortisol can be released. Seeking therapy can be uncomfortable and scary at times. Meeting someone new and telling them your life story is a foreign concept for many of us. We know how stressful it can be, which is why we want to help you feel as comfortable as possible. Therapy is a way to change the old thinking patterns your brain is used to. Our group practice has over 20 years of combined experience in the mental health field
(954) 787-1726 View (954) 787-1726

See more therapy options for Pembroke Pines

How does your Therapist compare?

Number of Therapists in Pembroke Pines, FL

200+

Average cost per session

$150

Therapists in Pembroke Pines, FL who prioritize treating:

94% Anxiety
89% Depression
82% Self Esteem
79% Relationship Issues
74% Coping Skills
72% Stress
65% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
80% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Pembroke Pines, FL see their clients

62% In Person and Online
38% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pembroke Pines?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.