Renu
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (862) 292-9111

My clients are often navigating a season of change - repeating relationship patterns, past experiences that still shape the present, or the quiet exhaustion of trying to function in a world not built for how their brain works. Many arrive feeling like they've tried everything and are looking for something that finally makes sense. I work with individuals and couples in New York, New Jersey, and Virginia with a particular focus on serving communities who haven't always found therapy spaces that feel identity or culturally attuned. Together, we build a relationship grounded in trust, so you don't have to explain yourself twice.
I am a person-centered therapist, which means we explore where your patterns began, not just what's wrong now. For couples, I help rebuild connection with practical tools, not just insight. I also support the neurodivergent community to build healthy and sustainable coping strategies for effective symptom management.
Starting therapy takes courage and I don't take that lightly. If you're tired of coping alone or ready to understand yourself more deeply, I'd be honored to walk alongside you. Reach out - there's no pressure, just a conversation to see if we're a good fit for this next step.
Take the first step to help. Call or Email Renu Kaur now - (862) 292-9111
Let's Connect (862) 292-9111

Finances
Fees
- Individual Sessions $180
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06265300 Renu Kaur
- In Practice for 18 years
- Attended Rutgers University School of Social Work, MSW, Graduated 2008
- License: Virginia 0904009320 / 2016
- License: New York 080278 / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Grief
Expertise
- ADHD
- Behavioral Issues
- Coping Skills
- Depression
- First Responders
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Part of Mind Care Therapy | Inclusive MH Services
View PracticeClient Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Religion
Sikh
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Religion
Sikh
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Feminist
- Gottman Method
- Humanistic
- Imago
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Groups
Mending Moms Support Group
Mothers play an integral role in their family’s and in society. This group will offer moms the opportunity to self-reflect and share insights about their experiences trying to make it all happen between parenting, homemaking, succeeding in their careers, maintaining their health, friendships and other important relationships. The group will offer coping tools, and nurture a sense of community to help moms break free from isolation and initiate a solid self-care practice. Group therapy for moms offers several great benefits: 1) Sense of community 2) Support network 3) Perspective and insight 4) Skill development 5) Safe space.
Expertise
Anxiety
Caregivers
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100
Group Meets
Every Tue 12 P.M. - 1 P.M.
Location
Virtual
Bordentown, NJ 08505
Email Renu Kaur about this group or call - (862) 292-9111
Location
Additional Location
Millburn, NJ 07041
(862) 292-9111Group Practice
Mind Care Therapy | Inclusive MH ServicesNearby Areas
Neighborhoods
Renu Kaur
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (862) 292-9111