Location
Offers online therapy
About
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
I specialize in Dialectical Behavior Therapy, a modality that provides access to skills that support you in regulating emotions, change unhelpful patterns, decrease self invalidation, and provides a foundation to build the life that you want. Sessions are structured and focus on the needs of each individual thus getting you to your life worth living goals.
Coming to therapy is vulnerable and seeking to work towards change and acceptance within pain is an incredibly courageous act. I work with a dialectical philosophy; I hold a non-judgmental, validating, caring space for my clients AND engage with directness, honesty, and challenge to promote change. I would be honored to walk beside you in your journey.
Renee Wieszcholek's Photo Gallery
Call or Email Renee Wieszcholek for a free 15 minute consultation now - (970) 999-1459
Finances
- Session Fee: $165 per session
- Couples Session Fee: $202 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa, Zelle
Accepted Insurance Plans
- Out of Network
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- License: Colorado / CSW.09924294
- School: University of Minnesota
- Year Graduated: 2013
I have completed the intensive DBT and DBT-PE Trainings through Behavioral Tech. I also participate on an intensive weekly DBT Consult Team.
Endorsements
"Renee is a gifted therapist and exactly who you want alongside you when life is hard. She's skilled, attuned, and authentic. Highly recommend."
Psychologist, PhD
Renee Wieszcholek's Groups
DBT Adolescent and Family Group
DBT Group is designed like a class with a curriculum that supports the family system in gaining more skills, a common language to use with skills, and supports with generalization of new skills to everyday life. Both parents and adolescents are expected to engage as contributing members of group and can expect to receive validation and feedback from facilitators. The modules covered include Mindfulness, Emotion Regulation, Walking the Middle Path, Distress Tolerance, and Interpersonal Effectiveness. Group is facilitated by Lisa Cline LCSW and Renee Wieszcholek LCSW, we are intensively trained in DBT by Behavioral Tech.
Location
Offers online therapy
Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Self-Harming
Issues
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
- self loathing or chronic self invalidation
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Psychosis
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure and Ritual Prevention for OCD
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Group
Last Modified: 14 Mar 2023
(970) 999-1459