Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
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Photo of Renee Ridley, Marriage & Family Therapist, LMFT

Renee Ridley

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Vista, CA 92083
Call Me
Available online only
Vista, CA 92083

Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (213) 523-3011
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed marriage and family therapist in San Diego, CA. I’m a trauma therapist who utilizes different modalities such as inner child work, brain spotting, and EMDR. I specialize in PTSD, anxiety, depression, relationships, attachment styles, self-esteem building, and substance abuse. I have a deep desire and passion for those struggling with PTSD, Childhood trauma, relationship conflicts, and self-esteem. I am trained in EMDR, DETur, and brain-spotting. I have a strong love and connection for people; I’m focused on change, acceptance, and helping people be the best version of themselves.
You will receive my heart the minute I meet you. Once you're in my office, you have my full attention. This space becomes yours; it's your journey, and I am your co-pilot. I'm a real person, you will get truth, validation, directness, and all the support you need.
I provide a safe, non-judgmental, supportive space where you can be free and feel anything and everything that you need to. I have a soft tone, yet I am assertive. When I can push you, I will. I watch what you need physically and mentally.
Take the first step to help. Call or Renee Ridley now - (213) 523-3011

My Practice at a Glance

Available online only

Vista, CA 92083

(213) 523-3011
My website
The first session is building a rapport. Allowing you to take me on your experiences and journey.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (213) 523-3011
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Vista, CA 92083

(213) 523-3011
My website
The first session is building a rapport. Allowing you to take me on your experiences and journey.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Brighton Health
  • Cigna and Evernorth
  • Coventry
  • Empire BlueCross BlueShield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Health Net
  • Independence Blue Cross
  • MagnaCare
  • MHN Health Net
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011

Qualifications

  • Verified by Psychology Today Licensed by State of California / 142510 Renee Marie Ridley
  • Education and Years In Practice

  • Attended Capella University, Masters of Arts (MA) in Marriage and Family Therapist, Graduated 2018
"
person-centered therapy, individualism, autonomy.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011
"
person-centered therapy, individualism, autonomy.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Addiction
  • Adoption
  • Aging , Child Abuse or Neglect
  • Alcohol Use
  • Behavioral Issues
  • Cultural Stress , Gender Identity
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • LGBTQ+
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sexual Addiction
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have a soft tone, yet I am assertive. When I can push you, I will. I watch what you need physically and mentally.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011
"
I have a soft tone, yet I am assertive. When I can push you, I will. I watch what you need physically and mentally.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Sex Worker Allied
Single Parent

Age

Adults

Participants

Individuals
Couples
Family

Communities

Sex Worker Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
"
You will receive my heart the minute I meet you. Once you're in my office, you have my full attention. This space becomes yours; it's your journey, and I am your co-pilot. I'm a real person, you will get truth, validation, directness, and all the support you need.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011
"
You will receive my heart the minute I meet you. Once you're in my office, you have my full attention. This space becomes yours; it's your journey, and I am your co-pilot. I'm a real person, you will get truth, validation, directness, and all the support you need.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
or call with questions - (213) 523-3011

Location

Primary Location

Vista, CA 92083

(213) 523-3011
"
The first session is building a rapport. Allowing you to take me on your experiences and journey.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 523-3011
"
The first session is building a rapport. Allowing you to take me on your experiences and journey.
Photo of Renee Ridley, Marriage & Family Therapist, LMFT
Renee Ridley
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (213) 523-3011