Renee Ridley
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (760) 374-3772
I’m Renee Ridley, an LMFT and certified sex therapist in San Diego. I specialize in trauma recovery, emotional healing, and helping clients explore sexuality with safety, clarity, and zero shame. I support people working through PTSD, childhood trauma, anxiety, depression, relationship challenges, attachment wounds, intimacy concerns, and identity exploration.
I use EMDR, Brainspotting, DEtur, inner child work, and sex‑positive, trauma‑informed approaches to help clients access deep, lasting change. My style is warm, collaborative, and grounded. I offer a space where you can reconnect with yourself, understand your patterns, and mo
My goal is to help you feel more grounded, empowered, and aligned with who you truly are — in your relationships, in your sexuality, and in your life.
Call or Email Renee Ridley now for a free 15 minute consultation - (760) 374-3772
Let's Connect (760) 374-3772
Finances
Fees
- Individual Sessions $150
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Shield
- Cigna and Evernorth
- Kaiser Perma Nothern
Renee Ridley
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 374-3772
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT142510 Renee Ridley
- Membership with CAMFT 141768 / 2024
Additional Credentials
Renee Ridley
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (760) 374-3772
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Family Conflict
Expertise
- Dissociative Disorders (DID)
- Domestic Violence
- Sex Therapy
Renee Ridley
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (760) 374-3772
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Narrative
- Person-Centered
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Renee Ridley
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. Email or (760) 374-3772
Location
Nearby Areas
Renee Ridley
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (760) 374-3772