Renee
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (207) 705-5674

Overthinking. Running on empty. You want to be present and patient, but find yourself reacting with an edge or pulling back just to get through the day. You’re capable, but worn down. I work with high-functioning adults who are drained by chronic stress, anxiety, relationship strain, and patterns like people-pleasing and perfectionism. You may be successfully checking every box but feel stuck and overwhelmed. You don’t need to be in crisis to start therapy. Many people come in when things feel exhausting and want to understand what’s driving it and change how they show up in daily life.
People describe me as down-to-earth & easy to talk to. I show up as a real person and invite you to do the same. As a private-pay practice, our work is shaped by you, not insurance. No diagnosis required, no session limits, and no pressure to fit a timeline. We focus on what’s getting in the way so you can start making real change. HSA/FSA cards accepted.
Providing services in ME, VA, SC, and FL. I practice solely online, making therapy more flexible. Reaching out can be hard, particularly if you are the one used to carrying much of the load. I'd love to help make day-to-day feel more sustainable. If you’d like to chat and see if we are a good fit, message me and we can schedule a free consultation.
Call or Email Renee Parent now for a free 15 minute consultation - (207) 705-5674
Let's Connect (207) 705-5674

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Renee Parent
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 705-5674
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC14170 Renee Dostie Parent
- Attended Radford University, MSW, Graduated 2008
- License: Virginia Board of Social Work 0904007633 / 2011
- License: Florida TLHT Licensed Clinical Social Worker Telehealth Registration: TPSW6285 / 2025
Education and Years In Practice
Additional Credentials
Renee Parent
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 705-5674
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Transitions
Expertise
- Communication/Boundary issues
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Parenting
- Peer Relationships
- Perfectionism
- Relationship Issues
- Self Esteem
- Women's Issues
Renee Parent
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 705-5674
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Person-Centered
- Psychodynamic
Renee Parent
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (207) 705-5674
Location
Additional Location
Midlothian, VA 23113
(207) 705-5674