Renee Kochera
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Stevenson, CT 06491
Let's Connect (475) 222-1689
Life can be full of surprises- some joyful, some challenging. If you're facing a tough time or a season of change, I'm here to walk alongside you. As a Licensed Marriage & Family Therapist with over 15 years of experience, I specialize in helping individuals, couples, and families navigate life’s complexities and find healing.
I am a certified Level 2 Gottman-trained therapist, bringing research-backed tools and insights to help couples strengthen their relationship. Whether you’re struggling with conflict, rebuilding after betrayal, or just trying to reconnect, I’ll help guide you in finding a path forward.
I take a compassionate and empowering approach, tailoring our work together to your unique needs and goals. In our sessions, we’ll work together to create a roadmap for your personal growth & emotional well-being.
Other areas of specialty: anxiety, depression, parts work, parenthood challenges, life transitions, somatic & mind/body approaches.
If you’re ready to take the next step toward healing, I’d love to talk with you. Reach out for a free consultation, and let’s start crafting the tools and strategies that will help you feel better and move forward.
You don’t have to do it alone — let’s work together to create the change you’re seeking.
Call or Email Renee Kochera now for a free 15 minute consultation - (475) 222-1689
Let's Connect (475) 222-1689
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Renee Kochera
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 222-1689
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001774 Renee Kochera
- In Practice for 12 years
- Attended Southern CT State University , Masters in Marriage & Family Therapy , Graduated 2013
- License: Teneessee Board of Proffesional Counselors and Marital & Family Therapists 2279 / 2023
- Certificate from Gottman Level 2 The Gottman Institute, Inc. / 2022
Education and Years In Practice
Additional Credentials
Renee Kochera
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email or (475) 222-1689
Specialties and Expertise
Top Specialties
- Women's Issues
- Family Conflict
- Anxiety
Expertise
- ADHD
- Adoption
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
Renee Kochera
Marriage & Family Therapist, LMFT
Do these issues align with your needs? Email or (475) 222-1689
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Renee Kochera
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (475) 222-1689
Location
Additional Location
Looking Glass Therapy
Nashville, TN 37213
(475) 222-1689