Renee Kochera
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (475) 222-1689
You may be at a point in your life where something deeper is asking for your attention. You’re reflective, curious, and aware that old patterns or unanswered questions are surfacing. Relationships may feel strained, parenthood may have brought unexpected emotions, or you may be juggling many roles while feeling disconnected from yourself. On the outside, things may look fine, yet internally you sense a quiet pull toward understanding yourself more fully and tending to what needs care and healing.
I am a Licensed Marriage and Family Therapist, offering therapy rooted in Internal Family Systems (IFS), Gestalt therapy, and somatic approaches. I am a Level 2 Gottman therapist, helping couples reconnect and heal from relational wounds.
Many clients I work with are on a journey of reconnecting with parts of themselves that feel distant. They come with openness to grow, feel, and heal old patterns. If this resonates, I would be honored to support your journey inward. As Carl Jung said, “We are not wounded alone, and we do not heal alone.”
Call or Email Renee Kochera now for a free 15 minute consultation - (475) 222-1689
Let's Connect (475) 222-1689
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Renee Kochera
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 222-1689
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001774 Renee Kochera
- In Practice for 13 years
- Attended Southern CT State University , Masters in Marriage & Family Therapy , Graduated 2013
- License: Teneessee Board of Proffesional Counselors and Marital & Family Therapists 2279 / 2023
- Certificate from Gottman Level 2 The Gottman Institute, Inc. / 2022
Education and Years In Practice
Additional Credentials
Renee Kochera
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (475) 222-1689
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Internal Family Systems (IFS)
Expertise
- ADHD
- Adoption
- C-PTSD
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Renee Kochera
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (475) 222-1689
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Renee Kochera
Marriage & Family Therapist, LMFT
Call or Email me for a free 15 minute consultation now - (475) 222-1689
Location
Additional Location
Looking Glass Therapy
Nashville, TN 37213
(475) 222-1689