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Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC

Renee Heldman

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
210 East 91st Street, Suite B, Indianapolis, IN 46240
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
I can help by providing evidence-based therapy techniques in healing the mind and spirit, overall assisting mind-body-spirit healthy living.
I am here to listen to you, understand you, and empathize with you. You deserve to be known, valued, and cared for.
Take the first step to help. Call or Renee Heldman now - (317) 386-7481

My Practice at a Glance

Available both in-person and online

210 East 91st Street

Suite B

Indianapolis, IN 46240

(317) 386-7481

Avon, IN 46123

I specialize in Anxiety, Life Transitions and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Managed by Harmony Bay Wellness. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

210 East 91st Street

Suite B

Indianapolis, IN 46240

(317) 386-7481

Avon, IN 46123

I specialize in Anxiety, Life Transitions and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Meritain Health
  • MultiPlan
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
or call with questions - (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
"
We are in network with most major insurance carriers. Call our office to verify your insurance plan.
or call with questions - (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39002542A Renee Heldman
  • In Practice for 13 Years
Feel free to ask about qualifications and training experience. or (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Anger Management
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
Do these issues align with your needs? or (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Do these issues align with your needs? or (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Age

Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Ask about what different forms of therapy will be like. or (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC

Location

Primary Location

210 East 91st Street

Suite B

Indianapolis, IN 46240

(317) 386-7481

Additional Location

Avon, IN 46123

(317) 386-7481
Take the first step to help. Call now - (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC
Take the first step to help. Call now - (317) 386-7481
Photo of Renee Heldman, LMHC, Counselor
Renee Heldman
Counselor, LMHC