Renee Heldman
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
210 East 91st Street, Suite B, Indianapolis, IN 46240
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (317) 597-8143
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
I can help by providing evidence-based therapy techniques in healing the mind and spirit, overall assisting mind-body-spirit healthy living.
I am here to listen to you, understand you, and empathize with you. You deserve to be known, valued, and cared for.
Take the first step to help. Call or Email Renee Heldman now - (317) 597-8143
Let's Connect (317) 597-8143
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
- MultiPlan
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 39002542A Renee Heldman
- In Practice for 15 years
Education and Years In Practice
Renee Heldman
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (317) 597-8143
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Anger Management
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
Renee Heldman
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (317) 597-8143
Location
Additional Location
Avon, IN 46123
(317) 597-8143