Rena Freedman
LPC Associate, LPC-A
Verified by Psychology Today Verified by Psychology Today
25 Noble Court, Heath, TX 75032
Let's Connect (469) 461-4235
If you’ve been feeling stuck lately, you might relate to things I often hear from clients: “No matter how hard I try, I can’t get these thoughts out of my head.” “I keep snapping at the people I love, and I hate it. Why can’t I stop?” “Ever since I had my baby, I don’t feel like myself. I thought I’d be happier than this.” “No matter what I accomplish, it never feels good enough." If any of this sounds familiar, you don’t have to face it alone. With the right support, you can move past these overwhelming feelings and find relief.
I work with teens and women facing anxiety, perfectionism, OCD tendencies, and mood challenges. Using tools like DBT (Dialectical Behavioral Therapy) and ERP (Exposure and Response Prevention), I guide clients in managing intense emotions and behaviors. But while these tools are effective, what truly matters is finding a therapist you genuinely connect with.
I take a warm, direct, and down-to-earth approach to therapy—no judgment, no pressure, just a space to be yourself and work through things at your own pace. I believe in a little humor, a lot of honesty, and most importantly, genuine connection. If you're here, you've already taken the first step. If you're ready to take the next one — let's talk!
Call or Email Rena Freedman now for a free 15 minute consultation - (469) 461-4235
Let's Connect (469) 461-4235
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (469) 461-4235
Rena Freedman
LPC Associate, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 93609 Supervised by Shirley Nedock (Texas / 78304) Rena Freedman
- Attended Touro School of Health Sciences
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Depression
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Jewish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Person-Centered
- Strength-Based
Location
Call for a free consultation now - (469) 461-4235
Rena Freedman
LPC Associate, LPC-A