Rema
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (929) 552-6171
My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there.
I am a multilingual (English, Hindi, Urdu, and Punjabi) clinical social worker with experience supporting people navigating life transitions across diverse cultural contexts. I specialize in working with healthcare professionals facing the particular pressures of their field, from burnout and boundary-setting to identity and belonging.
You spend your days supporting others through their hardest moments and somehow still have to figure out dinner, answer 74 unread messages, and remember if you drank enough water today. If you're better at caring for others than caring for yourself (you know who you are), I'd love to help you change that.
Call or Email Rema Tahir now for a free 15 minute consultation - (929) 552-6171
Let's Connect (929) 552-6171
Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
Apple Cash, Paypal, Venmo, ZelleInsurance
- Aetna
- Anthem
- Carelon Behavioral Health
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
Rema Tahir
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (929) 552-6171
Qualifications
- Verified by Psychology Today Licensed by State of New York / 101468 Rema Tahir
- In Practice for 4 years
- Attended Hunter School of Social Work, MSW, Graduated 2022
Education and Years In Practice
Rema Tahir
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (929) 552-6171
Specialties and Expertise
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Grief
- Life Transitions
- Self Esteem
- Stress
- Women's Issues
Rema Tahir
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (929) 552-6171
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
South Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
South Asian
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Rema Tahir
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (929) 552-6171
Location
Additional Location
Jackson Heights, NY 11372
(929) 552-6171