Release Restore Redefine Counseling, LLC
Group Practice
Kennesaw, GA 30144
Let's Connect (706) 574-3381
Our Team
Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
Are you emotionally constipated? Are you trapped in your mask? Is your plate overflowing with life’s demands? Are you noticing increased anxiety or stress? Are your past wounds impacting your present relationships? Do you find yourself numbing the pain to cope with your reality? Are you surrounded by ‘your team’ but still suffering? Ready to thrive and come alive, while continuing on your journey? If so, I am here to align with you, become your ally, explore your journey through your lens in a safe, non-judgmental, relaxed and supportive environment.
Are you feeling stuck, overwhelmed by big life decisions, or unsure how to move forward? Whether you're navigating a career change, adjusting to college life, or struggling in a relationship, these transitions can feel isolating—and bring anxiety, self-doubt, or burnout. You don’t have to figure it out alone.
I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults and young professionals move from uncertainty to clarity.
Are you feeling stuck, overwhelmed by big life decisions, or unsure how to move forward? Whether you're navigating a career change, adjusting to college life, or struggling in a relationship, these transitions can feel isolating—and bring anxiety, self-doubt, or burnout. You don’t have to figure it out alone.
I’m a Licensed Clinical Social Worker with over 10 years of experience helping adults and young professionals move from uncertainty to clarity.
My therapist mantras are “baby steps” and “f&$k ‘em!” — my favorite question to ask is, “how are you contributing to your own suffering?” — I steady myself in the truths that: your story, voice, and wisdom matter. What never gets old for me is exploring what healing looks like on your terms, and seeing what happens when you reconnect with + embody your most-deserved self.
My work is rooted in mindfulness, intention, and co-creating a space that feels settled, yet expansive; a space that you can safely challenge old patterns, live within your values, and care for the version of yourself that no longer has to solely survive.
My therapist mantras are “baby steps” and “f&$k ‘em!” — my favorite question to ask is, “how are you contributing to your own suffering?” — I steady myself in the truths that: your story, voice, and wisdom matter. What never gets old for me is exploring what healing looks like on your terms, and seeing what happens when you reconnect with + embody your most-deserved self.
My work is rooted in mindfulness, intention, and co-creating a space that feels settled, yet expansive; a space that you can safely challenge old patterns, live within your values, and care for the version of yourself that no longer has to solely survive.
Navigating life sometimes feels like trying to solve a puzzle with missing pieces—especially when you’re living with ADHD, autism, or exploring your LGBTQ+ identity. As someone with autism and from an LGBTQ+ background myself, I bring both personal insight and professional training to my practice, helping you embrace your unique strengths and work through life’s challenges in a way that honors who you are.
Navigating life sometimes feels like trying to solve a puzzle with missing pieces—especially when you’re living with ADHD, autism, or exploring your LGBTQ+ identity. As someone with autism and from an LGBTQ+ background myself, I bring both personal insight and professional training to my practice, helping you embrace your unique strengths and work through life’s challenges in a way that honors who you are.