Relationship Issues Therapists in Underhill, VT

Are you going through difficult times in your personal or professional life? Do you struggle with stress, anxiety, depression, self-esteem, relationship, or divorce issues? You are not alone. Many people face these challenges and they can affect your happiness, health, and productivity. But there is hope. You can overcome them and live a fulfilling life.

My work is based in Cognitive-Behavioral psychotherapy, with a wide variety of experiential techniques tailored to the needs of individual clients. I infuse this work with Mindfulness concepts and practices when appropriate to the client's needs. I enjoy my work tremendously, and have a very strong belief that anyone can learn to be comfortable in their own skin, and create a meaningful and fulfilling life for themselves.

Get unstuck, rebuild your relationship, heal your past & create the life you have been longing for. If you are anxious, sad or stuck, I can help you reclaim the life you crave. Together we can work to discover who you are beyond your distress. Through skillful conversations and guided explorations, I help my clients disentangle, heal and navigate through their pain. I specialize in the treatment of individuals and couples seeking help with depression, anxiety, infidelity, stress and life transitions. I also work with clients who need assistance with eating disorders and other addictive processes, workplace difficulties, self-esteem, intimacy, trauma and grief and loss.

Do you have an unpredictable work schedule that makes it frustrating to attend consistent therapy appointments? I have tailored my practice to accommodate individuals with shifting schedules and see many in the medical, veterinary, and service industries. I also have some evening availability . All appointments are via telehealth at this time, as I am not primarily located in Vermont.

I provide a safe environment for individuals, couples, children and families to explore the difficult times they are experiencing in their lives. My approach is to develop a comfortable and collaborative relationship with my clients so that we can identify a practical and structured plan for reaching therapeutic goals. As a licensed Marriage and Family Therapist, I provide support, tools and practical feedback to help clients address life challenges. I work with people who have experienced trauma, depression, anxiety and grief. I enjoy working with couples to improve communication, respect, and intimacy.

Providing Supervision to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Certified Consultant, Internal Family Systems Psychotherapist. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process. Use of somatic, parts work, and strength-based modalities that view individuals as having an innate propensity toward health.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Feeling stuck in your sex life? Feel disconnected from your partner? Feeling shut down and turned off? You are not alone and sex counseling can help. Hi, I’m Lori and I specialize in helping individuals and couples like you to find their way to more passionate and connected sex lives. Sex and relationships don’t come with instruction manuals, and even the best of partners can struggle to keep their sex lives passionate and intimate over the long haul. As a certified sex counselor, I know that everyone can use a little help sometimes to build the passionate, intimate sex lives that work for them.

My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.

I'm dedicated to helping individuals discover and enhance their emotional capacities. I hope to raise awareness within the sense of self, leading to stronger interpersonal relationships and a more fulfilling life. Through the therapeutic experience of being understood by another in a safe and genuine relationship, individuals develop an increased kindness for themselves and others, and are able to experience a more authentic view of themself. This self-awareness often leads us to new ways of relating to others, increased awareness and tolerance for difficult emotions, and the transformation of destructive patterns in our lives.

Many people seek therapy as a way to ease and support major life transitions, relationship ruptures, or other difficult experiences. Sometimes it's even hard to appreciate the positive things and feel satisfied with a "good enough life."

I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.

The world renowned teacher, Pema Chodron, once said that "compassion is not a relationship between the healer and the wounded. It is a relationship between equals". This quote speaks to the heart of my clinical practice. I view therapy as a journey that we take together, one step at a time. We will travel together on this path and find ways to support a life of health and wellbeing that are meaningful to you.

I'm dedicated to helping you unlock the potential within yourself and embark on a transformative journey towards self-discovery and personal growth. I wholeheartedly believe that you are the expert in your own life journey. Together, we'll forge a partnership guided by your unique needs, values, and aspirations. I'm here to support and empower you, offering guidance and insights along the way. At the heart of effective counseling is the establishment of a strong, trusting, and secure client-therapist relationship. This is where our work begins.

Hello! I am currently accepting new clients! I specialize in working with people who may be struggling with anxiety, depression, relationship issues, trauma, or general life challenges. These things can have such an impact on our lives and our relationships with others and it feels so overwhelming to try and navigate these struggles on your own. You've probably tried various strategies, but none of them are working. You may feel out of control and like everything is happening to you. You want to understand why these things are happening and how to change them or make them stop. You want to be happy and enjoy your life.

Experienced and Compassionate: Brigid’s approach to therapy is based on understanding each individual/couple/family needs, and then helping to form goals and strategies for facing challenges. Brigid approaches each person through the lens of their unique experience, specializing in assisting individuals with relationship problems, parenting challenges, blended family issues, depression, anxiety, chronic and acute medical conditions, grief, loss, trauma, substance use, caregiver/helping professionals, active duty military members and their families, relationship issues, life stage transitions, and identity formation and development.