Therapists in Wayne, PA

I use a relational lens, and therefore each session looks different based upon the client’s needs and experience. I work with clients to create safer spaces that feel real and honor the many experiences an individual may be navigating. To me, the most important thing is to care and love one another. My work is rooted in care and love for humanity and the goal of betterment of our society as a whole, starting with the way we treat ourselves.

I specialize in working with teens and adults experiencing issues around anxiety, depression, trauma, sexual identity, relationships, life stage transitions, self-esteem, behavioral issues and more. I recognize the difficulty in changing patterns and behaviors that are no longer serving you and I believe the therapeutic relationship is key in creating desired changes. I place a great deal of importance on examining macro factors that may be impacting behaviors and emotions instead of blaming you for acting or feeling certain ways.

I am a couple and family therapist who offers empathetic and compassionate treatment for adolescents, adults, couples, and families. I utilize systems theories to assist clients in exploring how our relationships and environment impact our larger goals and sense of self. I focus on developing a relationship with clients and building a trusting and supportive environment. I believe in the power of resiliency and connection. Regardless of your goals or where you are in life, everyone deserves to be treated with dignity and respect. My goal as a therapist is to support my clients and to work collaboratively during treatment.

Are your relationships strained or disappointing? Is it difficult to manage your thoughts, feelings, or behaviors? Do you feel stuck, worry, feel sad, or have thoughts that you’re not good enough? Whatever you are struggling with, you do not need to suffer alone. We can work together to change things that are not working for you. I provide a supportive, accepting, judgment-free space where you can heal and grow. Therapy makes change possible and facilitates deeply meaningful growth so that you may experience greater joy, have more fulfilling relationships, be more productive, and feel more satisfied.

For 30 years, I have worked with adolescents and adults to improve the quality of their lives and to enhance their relationships. Depression, anxiety, work-related stress, and family/relationship issues can be resolved by working together. Couples may start treatment to improve communication and problem-solving skills as well as to explore sexual and emotional intimacy issues. My experience as a therapist has provided me with various approaches to help people better understand and accept themselves, and to develop more satisfying relationships.

I work extensively with couples, groups, and individuals. I honor the courage and vulnerability it takes to ask for help, to heal our wounds, and to embrace the messiness of our internal and external lives. Whether you are a couple seeking support in improving communication, intimacy, and connection, or an individual wanting to gain greater insight into the origins of your concerns and relieve distress, I am here to help. Therapy is the best gift you can give to yourself and your relationships, and my hope is that you will feel more empowered in your life to make choices and live life more aligned with your authentic self.

Counseling can be helpful when someone needs an objective person to listen, when their normal ways of coping no longer are working, or when they simply are feeling overwhelmed & hopeless. I work with people in a supportive & non-judgmental setting to explore their thoughts, feelings & relationships & in what areas they may be struggling. Together we identify one's strengths & find new, healthier, ways of thinking & behaving & outline a plan for initiating positive change in their lives. Through this supportive therapeutic relationship, we work toward sustained improvement in their everyday functioning.

I approach the therapeutic relationship with a deep conviction and trust in the process. I deeply engage and connect with clients on a heart, mind, and body level, rather than through the lens of a diagnosis or label they may have acquired along the way. I believe that each person is their own expert. Cultivating better contact with oneself, and learning to be more compassionate and supportive towards self is foundational for the therapeutic process I hold and facilitate. I enjoy working with a diverse group of clientele, especially those with anxiety, depression, and relational disruptions.

I have enjoyed clinical social work with adolescents and adults for about 25 years in a variety of settings. I will support your journey of self discovery and growth with curiosity and humility coupled with training and experience. Attachment theory, science, attention to the intersection of multiple identities with emphasis on the relationship between myself and clients grounds my practice. I believe healing occurs in relationships and requires compassion and curiosity. I create a warm, safe, supportive environment to unpack and explore your feelings, experiences and needs to create the live you want and deserve. LCSW available.

As a master’s-level clinician, I specialize in working with adults and couples who are navigating anxiety, depression, relationship issues, life transitions, and building self-esteem. I have specialized training in family systems dynamics and sex therapy. My approach to therapy includes a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Therapy, Narrative Therapy, and mindfulness skills. I focus on taking an open approach with each client to understand their specific needs in treatment.

Finding the right therapist can feel like a daunting task especially when you are overwhelmed, trying to manage a challenging relationship, or adjusting to life's twists and turns. I specialize in couples therapy, anxiety, depression, support with parenting, and perinatal mood disorders. I support clients experiencing life transitions such as grief, caring for aging parents, retirement, divorce, career changes, empty nest, and emotional trauma. I strive to provide a warm, collaborative space for my clients, while offering a direct approach to therapy.

Together, we will navigate through the frustrating, critical or painful patterns in your relationships. Especially the relationship you have with your self. People seek me out to learn how to nurture, connect, empathize and accept. Build the conflict resolution and validation skills that are powerful tools used to improve relationship dynamics. It simply does not need to be this hard, new ways to interact can elicit change. When emotional challenges create too great a struggle, therapy may help. We will discover positive and productive ways to successfully explore life and gain the wisdom to cope more effectively.

Feeling stagnant or stuck? Do you feel lost, overwhelmed, unfulfilled, or isolated? Do you find yourself repeating the same behaviors, even though you know they are not helping you get to where you want to be? You want things to be different with your entire being, but for whatever reason just cant seem to get there. You've turned to addictive behaviors or developed an unhealthy relationship with food to cope. Self sabotage and self criticism turns into a vicious cycle. You have tried therapy before, but didn't feel like you got what you needed because you were listened to but not challenged or pushed out of your comfort zone.

You find yourself worrying, lying awake, and unsure how to turn off your brain. Maybe you don’t feel heard in your marriage or relationship, don't feel appreciated, or that you’re always having "the same argument". Or you've recently lost a loved one and are not sure what to do next, how to grieve, or just need someone to listen. Maybe you need help meeting deadlines, being on time, or organizing yourself so you can remember important dates. Overall, you’re ready for a change. You are ready to live the life you've dreamed of. I want to help you get there. Visit my website to book a consultation appointment directly with me.

I specialize in working with men who struggle with self-esteem, ADHD, motivation issues, social anxiety, depression, relationship issues, and parenting. Some common goals I help clients achieve are to improve interpersonal skills, feel more confident, reduce self-doubt, set goals more effectively, be more action oriented, empathize with others, better understand and communicate their emotional experience, and to learn to love and accept themselves.

You are taking a courageous step in choosing to elevate your relationship & in prioritizing your mental health! To be human is to be in a complex relationship with self & others. My goal is to support and provide tools to help you & your significant other navigate through some challenges within your relationship. Together, we can turn inevitable relational ruptures into relational satisfaction & fulfillment. Couples therapy and coaching are beneficial investments to enhance your overall wellness and quality of life! As an inclusive and holistic therapist, I affirm all orientations, beliefs, & lifestyles.

Welcome! We are clinical psychologists, social workers and counselors providing psychotherapy, in addition to neurofeedback and biofeedback services. We provide high quality and compassionate care for children, adolescents, adults, and couples. Our practice is committed to authentic relationships, ethical and collaborative care, and knowledgeable treatment solutions. We honor your unique identity and are dedicated to helping you reach your full potential.

I believe that at some point in most people's lives, therapy can be beneficial. Whether you are dealing with an unusual amount of anxiety, depression or grief related to a specific event or relationship, or you just have a general sense that these emotions have been holding you back from the kind of life and relationships you would like to have, counseling can be helpful.

Life can be very challenging, and I am optimistic that each client is capable of meeting that challenge. I am compassionate and an attentive listener. My style is interactive in helping each client or couple create a vision of the life they want to live. We work as a team to achieve your goals for a happier more fulfilled life.