Therapists in Warrendale, PA

I focus on trauma, depression, anxiety, attachment difficulties, & relationship/family issues. My ideal client would be open to change and exploring more positive ways to see themselves. My ideal client would be someone that values our time together and is present for sessions. My ideal client would be someone who can reflect from within and be willing to do the work, with a sincere desire to change their lifestyle. This client would be flexible and willing to see the other side of the coin, exploring the past and delving into the present.

Welcome! Are you feeling stuck, overwhelmed, or seeking positive change? My ideal client is someone navigating life's twists and turns, aiming for growth and happiness. You might be dealing with stress, anxiety, or relationship challenges. Let's collaborate to create a safe space for exploration and find practical solutions. Your goals matter, and I'm here to help you rediscover your strengths, build resilience, and foster a more fulfilling life. Together, we'll embark on a journey towards well-being and empowerment.

I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are looking to increase self-efficacy, develop tools for self regulation, and motivated to make change will be supported and empowered to access their innate healing capabilities.

Hello! We are a new practice in the Irwin, PA area! We only have a few In person and tele evening sessions left at this time. We currently do not have any groups at this time but check back in the spring! We are a growing team of social workers with many years of experience in the mental health field. We are ready to help you with your therapy needs!

Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.

As a Counselor and Somatic Experiencing Practitioner (Advanced level), I support and hold space for the healing of all kinds of trauma. I enjoy working with clients who seek support with chronic illness, sexuality, self growth, relationships & attachment, life transitions, family, systemic trauma and multigenerational or cultural matters. I believe we are deeply impacted by the cultural, social and historical contexts to which we originate, exist, and navigate; therefore I strive to attune to and support these facets of your experience in our work.

Step by Step support offers both group and individual therapy so individuals may work out the underlying causes of their addiction problems in a comfortable and constructive environment. Individual therapy works to identify thoughts and behaviors that lead to substance abuse. Group therapy allows clients to work together on common experiences they share through their recovery and feedback with peer-to-peer input. Therapy includes: Family, Anger Management, and Interventions. We can also provide help with interventions, links to other resources in the recovery community, DUI assessments, and forensic assessments.

Stressed? Overwhelmed? Is miscommunication a concern in your important relationships? Are you high achieving but feel like a fraud? Do you feel like something is missing even though it looks like you have it all together? We can help! Our goal is to help you on your journey toward optimal wellness through an individualized approach, recognizing that no two people are the same. We aim to fully understand your needs by listening to you, and work with you to determine the best treatment approach. Clients include children & adolescents (Katie only), adults, couples and families experiencing a wide range of concerns.

Sometimes you feel like something is off, but you're unsure what it is. Your head is clouded with too many thoughts or information to make clear decisions about your career, relationships, or health. You ask for advice from others, but their insight doesn't help. You research different ideas, but the internet is saturated. You feel stuck, unsure, or overwhelmed. You hope and pray that the answers will just come to you. And the truth is, when we become so self-aware that we wholeheartedly trust our intuition, those answers CAN come to you instantly, with no doubt, no fear, and no guilt. You just need a mirror to reflect your power!

When we look at the discrimination and racism occurring today, it is hard to imagine the psychological and emotional toll experienced by individuals who are a part of these minority groups. Intentional Simplicity LLC creates positive change to provide BIPOC, neurodiverse, and LGBTQIA individuals a sustainable approach to their psychological stressors. From 1 on 1 virtual therapy sessions, workplace/employee wellness programs, and a great list of FREE resources, Intentional Simplicity is ready to help you take the first step into cultivating a sustainable, creative, and fulfilling approach to healing.