Therapists in Tunkhannock, PA

VITA Counseling Partners is an outpatient, private practice committed to providing a broad range of effective, client-centered and solution-focused evaluation and treatment services for managing issues of everyday life for children, adolescents, adults, couples and families. Our mission is to help clients learn about themselves and guide them towards more productive and fulfilling lives. We view the relationship between counselor and client as a partnership, working together to set realistic and achievable goals to help you overcome your most complex personal hardships in a comfortable and confidential setting.

Are you feeling overwhelmed by day-to-day challenges? Is your child struggling? All too often, we feel that things about our life are unmanageable. Welcome to my practice, where I offer a safe and supportive environment for you to explore your thoughts, feelings, and relationships. Whether you are facing anxiety, depression, difficulties with your relationship with food, or other concerns, there is always hope. I can help you understand what lies beneath your struggles, who you truly are, and how to be the best version of yourself.

Are you struggling to reconnect with yourself? Have you lost a sense of peace and security in your life? There are so many reasons that this may be happening. Some of the most common ones are recent life changes, relationship issues, grief, family issues, or childhood trauma. Or, maybe you aren't quite sure how things got to this point. You are not alone, and there IS hope. Together we can move the barriers that are getting in the way of the healthy, peaceful, and meaningful life that you deserve. Therapy is an amazing process that can change your life. I am eager to hear your story and help you find your way.

Hi. I'm Dr. Ulanda Davis. I offer Professional and Pastoral Counseling and Coaching and Naturopathic Care. I have helped many people over the last 20 years or so to develop healthy habits, relationships, and spirituality. Having support that you can to trust and relate to is very important to your success. I am genuinely sensitive to these needs and concerns without judgment. I'll work with you and be a support throughout the journey to wholeness. I offer a holistic approach to mental, emotional and physical wellness.

Feeling overwhelmed by uncomfortable emotions like anxiety, sadness, grief or stress? If you are ready to experience compassionate support, personal growth, and meaningful change, you’ve found the right place. For over 15 years, I've been using collaborative evidence-based approaches like Cognitive Behavioral Therapy to help clients develop coping skills for managing stress and emotions. I also offer Acceptance & Commitment Therapy for those interested in mindfulness and achieving values-driven personal goals, and Schema Therapy - an integrative approach to challenge long-standing unhelpful life and relationship patterns.

If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.

Are you ready to make a change but not sure how to do it on your own? Whether your relationship is struggling or you are suffering with depressed mood, anxiety, stress, an eating disorder, or ADHD, together, we can develop and implement a plan to help you cope more effectively, feel better, and enjoy your relationships. With a primary focus on Cognitive-Behavioral (CBT) and Emotionally Focused Therapy (EFT), I actively help clients to define problems, develop realistic solutions, and improve their relationships and self-esteem. I work with adults and adolescents in individual and couples therapy. Together, we can create results.

I am passionate about providing empathetic, client centered therapy for individuals who are struggling with various life stressors or going through transitional periods in their lives. I believe in utilizing a trauma informed lens with clients and in the necessity of an individualized treatment approach for each client based on their unique needs. My areas of specialty are anxiety disorders, eating disorders, OCD, trauma, relationship difficulties, and sports and performance related issues.

life can be a challenge. We all go through difficult experiences and have complex thoughts and feelings. I am here to sit with you during those difficult times. I will join you in the darkness and guide you to the light. If you need support, resources, strength, growth, or healing call on me to be there for you. Step by step we will work together to create your ideal life.

I am a Licensed Clinical Social Worker (LCSW) with a variety of therapeutic experiences. I work with teens 14+ and adults who have experienced military life stressors, anxiety, depression, trauma, self-esteem issues, women's issues, and family relationship conflict. I incorporate Mindfulness, Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Theory (ACT) in my practice. Life experiences, continual change, and transitions can majorly affect one’s mental health. I believe in creating a non-judgmental space and meeting clients where they are.

In my ideal client, I envision someone seeking support for improving communication and resolving conflicts within their family, marriage or relationships. They may be navigating issues such as relationship strain, parenting challenges, or coping with life transitions. Their needs include a safe space for open dialogue, empathy, and guidance to enhance interpersonal dynamics. Goals often revolve around fostering healthier relationships, developing coping strategies, and achieving emotional well-being. Ultimately, they desire positive change and connection within their family and relationships.

I earned a Master's degree in Clinical Mental Health Counseling at Immaculata University. I have worked in outpatient settings utilizing individual and group therapy, as well as couples and family therapy. I have experience working with individuals who struggle with interpersonal and self-esteem issues, substance use and co-occurring disorders, depression, anxiety, and trauma. I believe in the power of the therapeutic relationship to help you to achieve your goals, as trust, acceptance, humor and authenticity are central to my practice.

"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.

Are you currently in a toxic relationship? Have you gotten out of a toxic relationship and don't know where to go from here? Do you feel isolated or like no one understands what you are going through? My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Reaching out to a professional takes courage. We all deal with hardships at different points in our lives and at these times, it can be difficult to feel heard and understood. Whether it’s related to struggles with depression or anxiety, a challenging life situation or past trauma, I am here to provide support and compassion to assist in making positive changes and empower you to find personal growth and healing. My goal is to help individuals grow in awareness of their thoughts, emotions, strengths and personal histories so they are able to meet challenges and reach their highest potential.

Are you tired of trying the same things over and over again and getting no where? Does time with your partner seem impossible, and bickering is the common way of communicating? Do you want to be the dream team and feel more like the bad news bears? Or are you a parent who is struggling to have conversations with your child/teen? We understand that the desire for a secure, solid relationship with effective communication can seem hopeless at times, but let us help you to breathe easy and create the change you want. We see you and hold hope for each of our clients. Change is possible.

Constant overthinking, poor self-esteem, relationship issues, people-pleasing tendencies, depressed mood. If this describes something that you are going through, you don't have to go through it alone. Life itself is hard and even more difficult when dealing with mental health struggles and life transitions. As a therapist, I'm here to walk along side you as you navigate life's difficulties. We can work together to find a unique therapeutic plan that meets your needs in order for you to obtain your goals and be in the place you want to be in.

I am a dedicated, compassionate therapist with almost twenty years of experience in the mental health field. By using a combination of treatment methods individuals are helped to change the course of their lives by enhancing their ability to manage life challenges and tap into inner potential. I have worked with clients to address depression, anxiety, resolution of past trauma, relationship issues, transition, grief, lifestyle change and weight management. In collaboration with the client, we work to develop an understanding of unhelpful behaviors that sabotage relationships and the ability to achieve life goals