Therapists in Pittsburgh, PA

Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve.

Relationships can be hard. They can be a source of tremendous joy and excruciating pain, sometimes both at the same time. They can end before we are ready or they can last longer than we would have wanted. I believe that healthy interpersonal relationships are an important part of mental health and that the most important relationship, the one that makes all the other ones possible, is the one we have with our own self. Sometimes it can be hard to figure it out all on your own which is where therapy can help. It is another relationship after all, albeit very different from the others.

Dominique Flint is a Licensed Professional Counselor (LPC) with over 10 years of experience in the behavioral health field. She is excited to work with adults, parents, friends, and couples who are faced to manage unique challenges. Dominique specializes in treating anxiety, trauma, relationship issues, parenting issues, stress management, women's issues, racial/ethnic challenges, boundary setting and assertiveness skills, and emotional intelligence.

I have over two decades of experience working within various community mental health settings helping children, adolescents, adults, and families navigate emotional, behavioral, social, and mental health needs. I create a goal-oriented treatment for those experiencing, but not limited to, anxiety, depression, grief and loss, intrapersonal conflict, relationship and communication issues, childhood trauma, stressful events, life transitions, and parenting needs.

My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey.

Thanks for clicking! Feeling like you're not growing? Have you hit a snag or is there a barrier that is keeping you from meeting your goals? I'd love to help! I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow.

I aim for a counseling style that is warm and collaborative, providing a non-judgmental space for you to develop greater insight about yourself and your life with a trusted ally. I have a background in working with college students and particularly enjoy working with young adults and LGBTQIA+ individuals of all ages who are navigating life transitions, relationship concerns, anxiety and trauma.

Are you feeling stuck in life, battling depression and anxiety, or experiencing relationship issues? I will walk alongside you in whatever journey you are on to help you reach your goals, whatever they may be, from learning new coping skills, improving communication skills, or improving your relationships.

It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.

"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.

Everyone has a story, and that novel molds us into who we are today. As we walk through the chapters in your book, we will be able to better understand how your experiences have impacted daily living. In doing so, we will be able to make the breakthroughs necessary to positively enhance your future.

Witnessing positive change in my clients has provided not only professional joy, but unflagging belief in the benefit of psychotherapy as a catalyst for personal growth. Investment in self can bring great personal and professional rewards. I am ready to work with clients who are seeking to identify key areas, issues or goals in their lives that will support recovery, relief and new insights into life's many confounding challenges. Optimizing my clients' potential is my primary focus.

Many of my clients are making exciting but often daunting transitions - from Jr High to High School or High School to College, ending or beginning new relationships and careers. Change is so often viewed with anxiety and negativity. Yet, change is happening all around us every day. How can we make change a positive experience in our lives? How can we choose to change something that is not working? How can we learn and grow from a challenging experience? As a counselor, I believe my job is to create a space where clients can explore these and other topics, in a way that ultimately positively impacts their day to day lives.

Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.

Are you, or a loved one, struggling with relationship issues, depression, anxiety, or a difficult and painful past? Understanding painful feelings can be difficult and making meaningful connections as to how, and why these developed can help alleviate symptoms & lead to change. You may be looking for therapy because there is an issue you hope to change, like low self-esteem, or a behavior pattern that is distressing to yourself or others (such as being reactive, critical). Perhaps you are finding it difficult to move toward your desired goals. You may be struggling with a relationship.

***NOW PROVIDING TELE-THERAPY***, as we navigate our mental health and keep ourselves, our families, and our communities healthy. Tele-therapy is simple and easy to use, and I will guide you through it. As a parent and therapist, I understand the challenges facing women today as they navigate the many obligations and demands in their lives. My practice focuses on women's issues including depression, anxiety, pregnancy/postpartum issues, poor prenatal diagnosis, balancing work and family life, role identity, trauma, and family and partner conflict.

The funny things about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.

Are you seeking support in navigating life’s transitions, managing stress, and enhancing overall well-being? Do you yearn for a space where you can freely express yourself and develop coping strategies? Your goal may be cultivating resilience, building self-awareness, and fostering healthier connections with others. I offer a collaborative therapeutic relationship to explore your challenges and embrace personal growth.

I strongly believe that all people have the ability to live their best life when given the opportunity and the right tools for them. Each journey is just as unique as the individual who embarks on it. The work I do with clients is person centered, motivationally driven, and tailored to meet the needs of each person no matter where they are on their therapeutic journey. Whether this is your first time seeking therapy, or have decided to try again, I would be honored to meet you where you are and guide you toward reaching your personal goals.