Therapists in Mehoopany, PA

Hello! I can be a support as you start your journey towards insight and well being. Life can be unpredictable and overwhelming at times. It's not unusual for everyone, at one point or another, to experience up and downs throughout life. Deciding to look into options for counseling is a big step towards taking care of you and building an understanding of mental health concerns and strategies to improve how you feel. I have experience working with clients of all ages with concerns such as: life stress, anxiety, depression, grief, self-esteem, divorce, and relationship conflicts.

Hello, my name is Theresa Skotleski and I am a Licensed Social Worker. I earned my master's degree in Social Work from Marywood University. I believe that an individual willing to seek out help to improve upon their life with the right guidance, tools and support can have a positive outcome that only improves their quality of life.

I enjoy working with clients who are internally motivated for change. Clients who want to make changes, and are willing to put in the work are the best! I am client centered and solution focused. This allows the client to set their own goals and work at their pace. Often times when clients want to make life changes, or process trauma, they need guide rails and support. I am happy to provide these things.

Are you looking for a holistic counselor? Are you looking for a safe accepting place? I have 20+ years of experience as a Mental Health Therapist. In my practice, I treat children, adults, and families - specializing in trauma, anxiety, autism, and substance abuse. I am a Licensed Clinical Social Worker (PA, NY, and MD). I completed my Doctor of Social Work in October 2019. If you feel that it is time for you to heal and find your life path, please call me at 570-836-7777. My office is at Four Winds Acupuncture Clinic and Integrative Therapies, 6 Sunnyside Road, Tunkhannock, PA 18657.

I received a Master of Arts degree in Marriage and Family Therapy from Seton Hill University in 2011. I am currently a Licensed Marriage and Family Therapist in Pennsylvania. I have been employed by a community mental health agency in a variety of positions, working with clients of all ages and in multiple settings.

I am a psychotherapist practicing privately in the Lehigh Valley. My practice is open to adults ages 18 and older. My areas of specialty include mood disorders (depression, anxiety, phobias), relationship issues, skill building to create and/or enhance healthy relationships, coping with and rebuilding after divorce, and all other issues pertaining to adjustment to disruptive life events.

I employ a holistic approach enabling the client to heal in their own time within a safe, understanding and caring environment. In relationship therapy, I assist couples in doing the work needed to heal their relationship and move forward, with healthier communication and expectations. Healing from sexual abuse is a painful journey. I have experience in working with both victims and perpetrators, which gives me a unique perspective and understanding to assist you in your healing journey.

Counseling is a journey. As a Licensed Professional Counselor, the opportunity to copilot as we work through the barriers and forge forward in that journey is my motivation. Although it can feel overwhelming and counterproductive to add yet another thing onto our to do list; being intentional with our time and using it to work on oneself and access resources can expedite healing. Thus, it makes sense that when our tank is low and we are faced with endless battles, we would benefit from something extra introduced into our lives.

Does your team need a boost of confidence? Is miscommunication slowing down productivity? Is your team’s energy out of balance? Are you feeling stuck as the leader? I can help! Let’s meet for a Refreshing You! Energy + Confidence Consultation to remove the blocks to your success. I am an intuitive therapist, love+relationship specialist, and mental health consultant. I collaborate with you to align your energy - body, mind, heart, soul, + spirit - with your values, mission, and vision. My passion: empowering confidence, authenticity, and excellence in your life, love, and biz. Let’s get you - and your team - to the next level!

As a psychotherapist with over 15 years of experience working with children and adolescents, women and families in the state of Pennsylvania and New Jersey, I recognize the challenges and tribulations facing our youth and families today. I graduated from Farleigh Dickinson University with a Master degree in Clinical Counseling. With extensive experience in crisis intervention, Trauma, family dynamics and psychotherapy, I understand that my clients need personalized and caring treatment.

Do you ever feel the need to do things differently, to be less anxious and afraid, but find yourself worried about repeating the same painful things? Maybe you live in a body that is depressed, anxious, traumatized, addicted or ill. I can help you grow a peaceful and strong relationship with yourself so you can take on the most difficult challenges and enjoy life more. Let's do the kindest and most powerful thing possible, which is to help you become a person you want to spend the rest of your life with. 

I believe it is important to honor where we’ve been, and to take an active role in where we are going. Nothing in life is static, yet navigating the relentless ebb and flow of life, with its ups and downs can be difficult and sometimes overwhelming. An important role of mine is to cultivate a safe space where you feel seen, heard and safe, so you can freely share what is weighing on you. As social beings, we learn and heal best through connection with others. In fact, the brain is hardwired for relationship.

In my ideal client, I envision someone seeking support for improving communication and resolving conflicts within their family, marriage or relationships. They may be navigating issues such as relationship strain, parenting challenges, or coping with life transitions. Their needs include a safe space for open dialogue, empathy, and guidance to enhance interpersonal dynamics. Goals often revolve around fostering healthier relationships, developing coping strategies, and achieving emotional well-being. Ultimately, they desire positive change and connection within their family and relationships.

I specialize in trauma treatment. I believe that we are all destined to do great things if we have the appropriate support behind us. I am here to provide that support! I have about 4 years of experience so far in trauma, addictions and family/relationship systems. I also offer Prolonged Exposure therapy which is clinically proven to process traumatic memories in as little as 8-14 weeks!

Do you desire to awaken to your deepest passion, to your life purpose, to your potential? Are you ready to craft a life and relationship of your own creative and bold design? Are you in the midst of a life transition desiring to more fully align with your core values and make space for more peace, passion and pleasure? Are you ready to up-level and transform your relationships and more masterfully connect, communicate and cohabitate? I'd be honored to partner with you and support you in creating a life that is in full alignment with your deepest desires, a life infused with joy and abundance, a life that you absolutely love.

There is no one size fits all approach to therapy. Your story is unique and your treatment should reflect that. My goal is to work with you in finding tools, creating skills, and developing techniques that will allow you to deal with whatever personal or relationship struggles you feel have brought life out of balance. Whether considering new perspectives, gaining insight, or working through daily stressors, you are the expert of your own life. We all struggle with balancing the weight of the day-to-day; I'm just here to help you lighten the load.

My ideal client is someone who recognizes the significance of holistic healing and is eager to embark on a transformative journey towards self-discovery. They may be navigating the aftermath of trauma, seeking relief from anxiety and depression, or striving to build healthier relationships. Their needs include a safe and non-judgmental space to explore their thoughts and feelings. They aspire to uncover their strengths, build resilience, and cultivate balance in their life. Motivated to achieve holistic well-being, they value a client-centered approach and are ready for a collaborative, empowering journey of self-exploration.

Today's world is plagued by distractions that take us away from what is fundamentally important. Learning to separate from an illogical need to please others may allow us to determine our path and help us to be true to ourselves. There is no such thing as an ideal client, only willingness to look within as a shared experience is necessary for growth.