Therapists in Jamison, PA

I am committed to working with individuals, couples, and families. My area of specialty is relationship issues. Life is complicated and taking care of yourself can be challenging. Deciding to enter therapy is a meaningful step in addressing these challenges. It is a privilege to participate in your decision. I look forward to listening to your needs, assisting you in identifying your strengths, and collaborating with you, while providing practical feedback. Having a “good fit” between the client and therapist plays a critical role in laying the groundwork for addressing your unique struggles and needs.

I am a licensed psychologist in Pennsylvania. I provide individual and relationship counseling through both in person and video sessions. My intention is to provide a warm and accepting atmosphere that allows the people I engage to explore solutions to challenges they face. My experience has taught me to respect the strengths of my clients. I believe in implementing a collaborative process. I have experience as a guidance counselor, college psychology instructor and a board member of the Philadelphia Center for EFT. I completed EMDR training in 2020.

We all crave connection & positive relationships with others. However, many things often get in the way & can cause us to feel lost & alone. All of us, from time to time, need some help dealing with the tough times that take a toll on ourselves & our loved ones whom we care about. As a Marriage & Family Therapist, I have a passion for helping individuals, couples, & families strive towards change and maintain healthy relationships- working with romantic partners, parents and children, or helping individuals build stronger connect with others . It a privilege to help you manage some of life’s most difficult challenges.

At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, TX, UT, & VA.

Life comes with challenges but they don't have to define us. I view counseling as a collaborative relationship between the client and counselor. This collaborative relationship allows us to figure out what the you are missing in your life, what you are in need of, or what you are burdened by. We work together to address what you are facing through the development of a therapeutic relationship where the you can feel supported and heard.

I believe therapy can be a universally rewarding practice that can help navigate through life's stressors. Especially in the last few years, we see how important it is to take care of ourselves and find support. It can be overwhelming and intimidating even trying to find a place to start. My goal is to help you navigate through obstacles and barriers you may experience in order to start looking forward to the future. You are the expert on your thoughts and experiences, and we will work together to find solutions that best fit your needs.

Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. We have appointments available as of April 2024. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.

Are you feeling ready to connect to your best self ? Struggling with depression , anxiety , PTSD, grief , low self worth , childhood wounds ? Are you feeling like there is so much more you want from life but certain blockages keep getting in your way ? In a safe and supportive environment, I will offer guidance in the process of gaining insight, recognizing feelings, and achieving self-acceptance and self-actualization.

Lets face it, life happens and feeling "crazy," is often the result of the situations we find outselves in! In my practice I focus on treating individuals suffering from anxiety, depression, substance abuse, and relationship difficulties, among other issues that impact the way we function in our daily lives. I approach treatment by understanding what events led to the "craziness" and work with individuals to adjust the ways in which they view and respond to situations contributing to the madness. As a result, clients often develop a view of themselves, others, and the future that is more functional.

I see the possibility within ourselves, helping clients unlock their limitless potential. Creating a working relationship through unconditional positive regard, compassionate listening, and mutual trust creates a safe environment, the first step towards promoting self-compassion and freeing ourselves of internalized impasses. Embracing our potential is a journey shaped through therapeutic reflective dialogues, skill acquisition, and learning to become fully present. I help clients challenge limiting self-beliefs, replacing those beliefs with empowering messages aimed at creating balance, happiness, and authentic well-being.

The most important thing a client should know when working with me is to be open and honest. Starting therapy can be difficult and at times uncomfortable but know that I am here to help, support, and be there for them through these tough times and difficult conversations. The approach and process for me when working with clients is to meet them where they are at. After that the next most important step is to build trust and rapport to start an honest and open relationship between my clients and I.

I have worked in a variety of settings, including private counseling, inpatient treatment, schools, and family centers. I have successfully partnered with many clients to better their lives by advancing their emotional well-being and by giving them the tools to develop healthier, more fulfilling relationships. The goal is to promote self-awareness and self-regard, which lead to the emergence of one's best self.

Many people who seek mental health services struggle to find a clinician who is both personable and effective. The most important factor in therapeutic success is the therapeutic relationship. I am not the right fit for everyone, but finding the right professional is key. My work includes working with difficult to treat individuals as well as those who have experienced previous treatment failures. I am also a forensic psychologist and conduct evaluations of individuals involved with the legal system and often provide expert testimony. If you think I might be able to help you achieve your therapeutic goals, please contact me.

My goal as a therapist is to provide a safe space for my clients where I can assist you in healing, finding new coping skills and start feeling better. It is my passion to support individuals in need and to work together to help you thrive and live a more balanced life. My therapeutic style is person-centered, humanistic and collaborative. I use Cognitive Behavioral Therapy (CBT) techniques along with other interventions I have practiced over the years. I take an eclectic approach to meet each clients individual needs.

Whether you are beginning or continuing your psychotherapy journey, I believe that a thorough assessment of your strengths and specific areas in your life that may benefit from clinical attention. My focus is providing therapeutic supports towards you achieving success in your life as your define it. My practice is informed by psychotherapy principles that promote a collaborative approach to therapy including cognitive-behavioral, psychodynamic, and humanistic approaches. My practice includes providing assessment and treatment services for adults, couples, and teenagers. I accept coverage from most major insurance companies and a sliding scale is also available.

“Out of your vulnerabilities, will come your strength”-Sigmund Freud If you are struggling with relationships, parenting, personal or professional growth or simply feel stagnant in your life and want change but don’t know where to begin, let's work together to figure it out and get moving forward again. I utilize a solution-focused yet eclectic approach and believe that healing begins with acceptance and desire to create change within your life. I will work with you using a holistic approach that addresses spiritual and emotional health as well as provide education and recovery support.

Our practice is comprised of a group of 18 highly experienced licensed professional counselors. The diversity of our specialties allows us to provide a collaborative and personalized approach utilizing a wide range of skillsets in order to best support the needs of our clients. Our therapists work with adults, children, adolescents, couples and families in a safe, comfortable space for you to explore your emotions. Additional support classes and workshops are available for Yoga, Tai Chi, Brain Health Coaching, TRE & Meditation. Learn more at www.AirmidWellness.com