Photo of Jennie Sheffe, Pre-Licensed Professional in Grantham, PA
Jennie Sheffe
Pre-Licensed Professional, MA, NCC®
Verified Verified
Grantham, PA 17027
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted. Everyone counts on you, but nobody seems to appreciate you. You are working so hard to try to live up to the expectations of your family, your boss, the world, but you feel like you are letting everyone down. How do other women do this? They make it look easy. You wonder, “What is wrong with me?” You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
Anxiety does not allow your brain to have an "off" button. You are always on edge, feeling tense, alert, exhausted. Everyone counts on you, but nobody seems to appreciate you. You are working so hard to try to live up to the expectations of your family, your boss, the world, but you feel like you are letting everyone down. How do other women do this? They make it look easy. You wonder, “What is wrong with me?” You've lost yourself somewhere in your quest to measure up. What if I told you that you are not alone in this struggle? Feeling this way is optional, and there is a way to be more of who you want to be, to be more of yourself.
(717) 229-0537 View (717) 229-0537

More Therapists Nearby

Photo of Leslie Lescallette-Button, Licensed Professional Counselor in Grantham, PA
Leslie Lescallette-Button
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Harrisburg, PA 17101
This will help us build the strong therapeutic relationship we need.
Are you experiencing challenges like unfulfilling relationships or a new life stage that have left you feeling frustrated or angry? Are you feeling depressed or confused because the life you’re living is so different than the life you dreamed? Are you crippled with the anxiety and self-doubt that can make getting through each day a struggle? If so, I am here for you. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.
This will help us build the strong therapeutic relationship we need.
Are you experiencing challenges like unfulfilling relationships or a new life stage that have left you feeling frustrated or angry? Are you feeling depressed or confused because the life you’re living is so different than the life you dreamed? Are you crippled with the anxiety and self-doubt that can make getting through each day a struggle? If so, I am here for you. I’m a licensed professional counselor who is passionate about the power of effective therapy. This starts with understanding you. Your personal narrative is important. I’ll listen to what you say but also consider what you’re not saying and why.
(717) 606-2727 View (717) 606-2727
Photo of Shacora Holt, Licensed Professional Counselor in Grantham, PA
Shacora Holt
Licensed Professional Counselor, MS, LPC, NCC, CTMH
Verified Verified
1 Endorsed
Camp Hill, PA 17001  (Online Only)
If you are struggling with anxiety, substance abuse, grief, and loss, or challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.
If you are struggling with anxiety, substance abuse, grief, and loss, or challenges to adjusting to the world around you, you are familiar with feelings of melancholy, inadequacy, and failure. Therapy is a collaborative relationship that is a courageous step in your journey towards a better tomorrow. I have experience working with adolescences, adults, couples, and families utilizing a variety of techniques that are adapted to individual needs. Together we can discover patterns of current behaviors, feelings, and ideas that are keeping you from reaching your goals.
(717) 727-2816 View (717) 727-2816
Photo of Elevated Mental Health Services LLC, Clinical Social Work/Therapist in Grantham, PA
Elevated Mental Health Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Steelton, PA 17113
I believe the theraputic relationship is essential for Elevation.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
I believe the theraputic relationship is essential for Elevation.
We are dedicated to thoughtfully serving your unmet mental health needs. We help disrupt any fears or stigmas in seeking care. Ignoring ones MH needs can lead to many unfortunate and unnecessary issues related to employment, relationships, and general uncertainty about your future. Whether you’re a parent dealing with stress from a child's behavior, someone struggling with anxiety or depression, or you’ve recently suffered a loss, we are prepared to support you. We welcome clients who have the desire to be "Elevated". That means you want to move forward eliminate problems/negative behaviors, and be Free from the weight of stress.
(717) 229-0450 View (717) 229-0450
Photo of Gabby Chisholm (Telehealth) - Please Email, Licensed Professional Counselor in Grantham, PA
Gabby Chisholm (Telehealth) - Please Email
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Mechanicsburg, PA 17055  (Online Only)
Most of all, I believe in relationship and I understand that a healthy, safe and balanced client-counselor relationship is at the heart of everything.
Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.
Most of all, I believe in relationship and I understand that a healthy, safe and balanced client-counselor relationship is at the heart of everything.
Hi, I’m Gabby! I'm a licensed and national board-certified counselor that has 12 years of experience in the human services field. I’ve previously provided individual, family/marital and group counseling in schools, communities, community agencies, residential homes/treatment centers, a juvenile shelter/detention center and an outpatient substance abuse treatment facility. My work with a variety of populations across settings has helped me to build skills working with many populations, but I specialize in treating anxiety, depression and other life issues in adults. I currently own and operate Total Wellness, a private practice.
(717) 537-9326 View (717) 537-9326
Photo of Dani Kepner, Counselor in Grantham, PA
Dani Kepner
Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Mechanicsburg, PA 17050
I believe sustainable change is produced through genuine alliance and relationship with those around you.
Waypoint Partnerships is a multidisciplinary mental health counseling and personal growth practice designed to come alongside people on their distinctive wellness journeys while encouraging, challenging, supporting, and inspiring them to live courageously. My practice supports this mission through two primary modalities: Waypoint Walk + Talk and Telehealth: Walk + Talk are sessions designed to transport therapy to the trails and other local community spaces to engage in counseling while walking, sitting on park benches, or enjoying the view from a pavilion. Virtual telehealth sessions are available to connect with you wherever!
I believe sustainable change is produced through genuine alliance and relationship with those around you.
Waypoint Partnerships is a multidisciplinary mental health counseling and personal growth practice designed to come alongside people on their distinctive wellness journeys while encouraging, challenging, supporting, and inspiring them to live courageously. My practice supports this mission through two primary modalities: Waypoint Walk + Talk and Telehealth: Walk + Talk are sessions designed to transport therapy to the trails and other local community spaces to engage in counseling while walking, sitting on park benches, or enjoying the view from a pavilion. Virtual telehealth sessions are available to connect with you wherever!
(223) 214-1487 View (223) 214-1487
Photo of Jennifer Page, Licensed Professional Counselor in Grantham, PA
Jennifer Page
Licensed Professional Counselor, LPC, MAC, CCTP
Verified Verified
Camp Hill, PA 17011
A relationship with a warm, knowledgeable and skilled therapist can instill hope and guide you towards making positive change in your life.
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I recognize that life is tough, and we are often going into a crisis or coming out of one. Recognizing that you need a non-biased professional to help you navigate these hard times is brave and commendable. It is an honor to be able to step into other's lives at such critical times. It is a calling that I take very seriously, and I work hard to create a safe, warm yet direct approach.
A relationship with a warm, knowledgeable and skilled therapist can instill hope and guide you towards making positive change in your life.
I am a Licensed Professional Counselor with over 20 years of experience working with individuals, couples and families. I recognize that life is tough, and we are often going into a crisis or coming out of one. Recognizing that you need a non-biased professional to help you navigate these hard times is brave and commendable. It is an honor to be able to step into other's lives at such critical times. It is a calling that I take very seriously, and I work hard to create a safe, warm yet direct approach.
(717) 946-8294 View (717) 946-8294
Photo of Emerge Counseling Ministries PA, Licensed Professional Counselor in Grantham, PA
Emerge Counseling Ministries PA
Licensed Professional Counselor, PhD, LPC, NCC, MDiv
Verified Verified
Mechanicsburg, PA 17055
Emerge Counseling Ministries PA accepts clients 8 yrs and older. We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances. Please call us at (330)-867-5603 with any questions or send us an email.
Emerge Counseling Ministries PA accepts clients 8 yrs and older. We help those in need of marriage, couples, families or individual counseling. We help clients deal with many different mental health conditions from relationship and school-related issues to more specialized mental health issues. Our group is trained and skilled in the treatment of depression and anxiety-related disorders and multiple other mental health or life issues. We take most insurances. Please call us at (330)-867-5603 with any questions or send us an email.
(717) 219-5181 View (717) 219-5181
Photo of Jeffery Allen Wolfe, Licensed Professional Counselor in Grantham, PA
Jeffery Allen Wolfe
Licensed Professional Counselor, MA, MDiv, LPC
Verified Verified
Camp Hill, PA 17011
As a Cognitive Behaviorally based therapist I focus on those thinking patterns that clients may not be fully aware of that create barriers to personal and relationship growth.
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
As a Cognitive Behaviorally based therapist I focus on those thinking patterns that clients may not be fully aware of that create barriers to personal and relationship growth.
I have a deep belief that life should be enjoyed. There are many things that can create limits in life, and whether it is our own fault, or someone else's, these limits do not have to keep us from enjoying life. I have extensive work with people who have struggled with drug and alcohol addictions, sexual addictions, grief and loss, depression, anxiety, trauma, as well as parenting and adoption concerns. I have seen clients achieve balance in life, greater self-awareness, and overcome ways of thinking and behavior that have limited life's enjoyment and success.
(717) 546-9658 View (717) 546-9658
Photo of Cliff Weldon, Licensed Professional Counselor in Grantham, PA
Cliff Weldon
Licensed Professional Counselor, MA, CAADC, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17102  (Online Only)
All life issues offer an opportunity for growth, I base my process of therapy on the therapeutic relationship. No special psychotherapy techniques, my goal for you, is to have a better handle on your current challenge. We incorporate sand trays, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles, and issues.
All life issues offer an opportunity for growth, I base my process of therapy on the therapeutic relationship. No special psychotherapy techniques, my goal for you, is to have a better handle on your current challenge. We incorporate sand trays, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles, and issues.
(215) 631-3225 View (215) 631-3225
Photo of Andrea Curtis Counseling, LLC, Licensed Professional Counselor in Grantham, PA
Andrea Curtis Counseling, LLC
Licensed Professional Counselor, LPC, MFT
Verified Verified
Harrisburg, PA 17101
I primarily treat relationship issues, anxiety, depression, and adjustment to various life challenges such as marriage difficulties, divorce, teenage struggles, and parenting support.
We all need a little help sometimes, and I try to create a safe, supportive environment. I am passionate about helping individuals, couples, and families identify the resources, strengths, and resiliency they already have. I work with the client to help find solutions to achieve their true potential.
I primarily treat relationship issues, anxiety, depression, and adjustment to various life challenges such as marriage difficulties, divorce, teenage struggles, and parenting support.
We all need a little help sometimes, and I try to create a safe, supportive environment. I am passionate about helping individuals, couples, and families identify the resources, strengths, and resiliency they already have. I work with the client to help find solutions to achieve their true potential.
(717) 210-5679 View (717) 210-5679
Photo of Stefanie Bolio - Emdr, Marriage & Family Therapist in Grantham, PA
Stefanie Bolio - Emdr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mechanicsburg, PA 17050
As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations.
As a Licensed Marriage and Family Therapist, it is my passion to walk along side my clients in difficult situations and help my clients to find hope. Life can become difficult, I help my clients in finding insight, support and manage situations that feel unmanageable. My approach is personal and unique to each of my client's personality and situations.
(223) 204-4046 View (223) 204-4046
Photo of Clara Pak, Licensed Professional Counselor in Grantham, PA
Clara Pak
Licensed Professional Counselor, MAC, LPC
Verified Verified
Camp Hill, PA 17001  (Online Only)
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
I have experience working in Community-Based, Outpatient, and hospital mental health settings as a licensed professional counselor. I am currently at Eastern University for a Doctor of Arts in Marriage and Family Therapy studies for a further degree. I have a passion for working with teens, adults, and older adults to assist them in developing and finding healthy coping skills when dealing with stressors, including life transitions. My areas of expertise and special interest include depression, anxiety, coping skills, interpersonal conflict, racial identity, and stress management.
(732) 896-9078 View (732) 896-9078
Photo of Sara Ralph, Licensed Professional Counselor in Grantham, PA
Sara Ralph
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Mechanicsburg, PA 17055
Anxious. Overwhelmed. Stressed. Going away to college. Going through a break-up. Starting a new job. Moving. Newly married. Trying to figure out who you are in this season. Sound familiar? Let's chat! My clients are women in their 20s (some in college, some post-college trying to adjust to "real life") & 30s. Many are high achievers with great insight and are trying to gain clarity into their life's calling and/or relationships, while others have high-functioning anxiety, and still others are experiencing a stressful season of life and need help getting "unstuck."
Anxious. Overwhelmed. Stressed. Going away to college. Going through a break-up. Starting a new job. Moving. Newly married. Trying to figure out who you are in this season. Sound familiar? Let's chat! My clients are women in their 20s (some in college, some post-college trying to adjust to "real life") & 30s. Many are high achievers with great insight and are trying to gain clarity into their life's calling and/or relationships, while others have high-functioning anxiety, and still others are experiencing a stressful season of life and need help getting "unstuck."
(484) 514-1547 View (484) 514-1547
Photo of Theresa M Genberg, Licensed Professional Counselor in Grantham, PA
Theresa M Genberg
Licensed Professional Counselor, MEd , NCC, LPC
Verified Verified
Harrisburg, PA 17101  (Online Only)
I believes in providing high quality, individualized, compassionate and research based therapy. I have many years of experience working with the a culturally diverse population including in a hospital, school, and private practice setting. I believe that I can provide the therapeutic strategies to help facilitate insight and provide support to help clients successfully navigate through life while reaching their fullest potential.
I believes in providing high quality, individualized, compassionate and research based therapy. I have many years of experience working with the a culturally diverse population including in a hospital, school, and private practice setting. I believe that I can provide the therapeutic strategies to help facilitate insight and provide support to help clients successfully navigate through life while reaching their fullest potential.
(843) 891-6892 View (843) 891-6892
Photo of Robert Castle, Licensed Clinical Professional Counselor in Grantham, PA
Robert Castle
Licensed Clinical Professional Counselor, MS, LCPC, NCC, ACS
Verified Verified
11 Endorsed
Harrisburg, PA 17102  (Online Only)
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
Meaningful personal growth and self-efficacy can be realized by any person, couple or family in the face of personal challenges. These can be internal (despair, depression, grief, anger, or anxiety), external (lack of supportive relationships, disharmony), and interactive (blaming, perceptions and reciprocal reactions to each other's behaviors). How well you manage to cope, survive and eventually thrive in the midst of these challenges can be aided by establishing a genuine collaboration with a competent therapist. Teletherapy makes it even easier to select and engage with a licensed counselor who fits your particular needs.
(410) 702-5138 View (410) 702-5138
Photo of Teri Stephens, Clinical Social Work/Therapist in Grantham, PA
Teri Stephens
Clinical Social Work/Therapist, LCSW
Verified Verified
Camp Hill, PA 17012
It's been my experience that people usually seek therapy when they have tried everything they know to improve their life and it's just not working. Clients are often quite desperate when they enter therapy. I believe my job as a therapist is to give people new options for what to do to make things better. I try to help with kindness and humor, drawing on a wealth of knowledge, information, and experience to help my clients achieve their goals, whatever they may be. I am continually awed by the amazing ability of the human spirit to grow, heal, and develop.
It's been my experience that people usually seek therapy when they have tried everything they know to improve their life and it's just not working. Clients are often quite desperate when they enter therapy. I believe my job as a therapist is to give people new options for what to do to make things better. I try to help with kindness and humor, drawing on a wealth of knowledge, information, and experience to help my clients achieve their goals, whatever they may be. I am continually awed by the amazing ability of the human spirit to grow, heal, and develop.
(717) 974-3449 View (717) 974-3449
Photo of Audrey M Farris, Clinical Social Work/Therapist in Grantham, PA
Audrey M Farris
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Camp Hill, PA 17011
If I really let people in to see the real me, will they reject me? Is there something “wrong” with me that (relationships, self-discipline, fill in the blank) are so difficult? Why can’t I just get it together like everyone else? Rarely in society, do we talk about these deep seated fears and insecurities. And yet at one point or another in life, many of us may ask ourselves these very questions. These questions can leave us feeling shame, isolation, anxiety, depression, and self-doubt. Many of my clients come to me weary. They long to believe that healthy, fulfilling, and safe relationships can exist.
If I really let people in to see the real me, will they reject me? Is there something “wrong” with me that (relationships, self-discipline, fill in the blank) are so difficult? Why can’t I just get it together like everyone else? Rarely in society, do we talk about these deep seated fears and insecurities. And yet at one point or another in life, many of us may ask ourselves these very questions. These questions can leave us feeling shame, isolation, anxiety, depression, and self-doubt. Many of my clients come to me weary. They long to believe that healthy, fulfilling, and safe relationships can exist.
(717) 716-7052 View (717) 716-7052
Photo of Sarah Miller LCSW, Clinical Social Work/Therapist in Grantham, PA
Sarah Miller LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mechanicsburg, PA 17050
Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.
Navigating these challenging times can often feel impossible. You’re not alone! Whether you are grieving the loss of a dear friend or loved one, coping with changes in relationships and routines, facing a chronic illness that is making it hard to even get out of bed some days, or you just feel stuck, overwhelmed, and don’t see a way through your circumstances, I’m here to help! Together, we can develop tools that will prove to be a steady anchor, allowing you to weather life’s future storms.
(717) 937-8065 View (717) 937-8065
Photo of In Him Christian Wellness, Licensed Professional Counselor in Grantham, PA
In Him Christian Wellness
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Lemoyne, PA 17043
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
Feeling stuck is discouraging. Low self-esteem, worry about the future, and wounds from the past can hold us back from the freedom we crave to truly live and become 'unstuck.' Moving into that freedom requires both trust and a commitment to change. Change occurs as trust develops between a client and a compassionate therapist who serves as a guide through a journey of self-discovery and transformation. IHCW is a community is which pain and suffering meet hope and healing.
(717) 707-7683 View (717) 707-7683
Relationship Issues Therapists
While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.