Therapists in George School, PA

Hi, I'm Brigid! I'm a licensed therapist who works with adults and couples who want to feel more connected to themselves and the people they love. I specialize in two areas: relationships and trauma. If you're in a relationship that's stuck, I can help you and your partner take steps closer together and deepen your bond. If you've experienced a trauma that's still weighing on you, I can help you find healing. Maybe you've told yourself the same story again and again about what's been going wrong. I want to help you find a new way to envision your future, filled with the meaning and connections that are right for you.

As licensed therapists, we have extensive experience working with individuals, families, and couples to build trusted therapeutic relationships. We provide strategies and support to help you recognize your strengths and explore your possibilities. Our approach is designed to make you feel comfortable, help you to overcome life's challenges, and ultimately to discover,(or rediscover) the life you desire.

Are you feeling stuck in life, battling depression and anxiety, or experiencing relationship issues? I will walk alongside you in whatever journey you are on to help you reach your goals, whatever they may be, from learning new coping skills, improving communication skills, or improving your relationships.

Stop the unhealthy relationship cycle, find new ways of getting your emotional needs met. I help individuals, who have struggled in their relationships, gain a better understanding of how the cycle of unhealthy relationships began. We explore how to create healthier, more fulfilling, emotional connections in a collaborative, nurturing, nonjudgmental environment. My clients, are often successful in life, but they also talk about how they are never happy or fulfilled in their current relationships. They talk about the difficult childhood that they had and often recognize the connection between the two.

F.L.O.W. is a wellness center emphasizing a whole-person, integrative approach. Our team of Clinical Therapists, Practitioners, and Instructors is here to support you--physically, mentally, and emotionally-- as you take steps on your journey to transformation. We believe you are best served holistically; therefore, you can choose from mental health counseling, functional nutrition, or yoga, to name a few of our services.  We offer these services virtually and in our comfortable, home-like wellness center so you can work on creating your best life in whatever environment you prefer.

Can I help you explore relationships, sex, communication, and all the things that go under the realm of connection and pleasure? I am a LCSW and Certified Sex Therapist through AASECT, licensed in PA and MA. Whether its building self-confidence, enhancing or healing relationships, we work together to develop and achieve your goals. I treat individuals and couples, specializing in anxiety, discordant desires, communication, relationships, and sexual satisfaction and challenges. Is everything else great in your relationship but the sex? My job is to help you build strategies for life's public and private moments.

Reaching out to find help can be a difficult & stressful process. It is my goal to try & make that process as easy & comfortable as possible. I work with children, adolescents & adults in three types of sessions (Individual, Couple & Family). I specialize in helping children/teens during transitional periods of development & the impact on the family. This most often presents as anxiety, depression & relationship conflict. When working with couples, I utilizes different techniques to help work through conflicts & create more clear communication. Family sessions address a variety of issues within the family.

It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life.

I believe therapy is most effective when there is a collaborative relationship based on trust, understanding, and growth. I will actively work with you to achieve your goals and resolve the problems that are interfering with your life and happiness. I provide comprehensive and individualized care to children, adolescents, and adults using an integrative approach that emphasizes elements of cognitive-behavioral therapy, family systems theory, and interpersonal therapy. My areas of expertise include: mood disorders and depression, anxiety and stress, relationship and family issues, adolescent development, Asperger's Syndrome, and ADHD.

Sex therapy specialty. I push my clients to explore parts of their mind and psyche to unlock their full potential and explore ways to make the necessary changes for good sex and a healthy relationship. As an AASECT certified sex therapist, I specialize in men's sexual health and couples therapy. For over 30 years I have practiced clinical psychology using different conversational methods to put my clients' minds at ease while they challenge and push themselves to resolve their issues.

Stress, anxiety, depression, and relationship issues --These are some of the topics that my clients discuss with me. My approach is a balance of being supportive and action-oriented, helping clients prioritize issues and create a way forward. For more details, please see www.elizabethsoucar.com.

Managing emotional stress related to personal issues, relationships, work, or school can frequently be an overwhelming challenge. As a psychologist with over twenty years of experience I have successfully helped many adults, adolescents, and couples experiencing problems with anxiety, depression, anger, emotional stress, and relationship problems. The goal of counseling is to reduce your emotional stress, help you to feel better, improve your relationships, and to help you develop successful strategies to effectively cope with life problems and challenges.

My ideal client is someone who is willing to actively work toward changing their quality of life. "Nothing changes if nothing changes." My therapeutic style is person-centered, collaborative, and empathetic. I am trained in cognitive behavioral therapy (CBT), mindfulness based cognitive therapy, as well as well versed in perinatal mood disorders. I strive to continue to increase my knowledge and skill-set to ensure the best quality of care for my clients through evidence-based approaches.

Everyone's journey in life is different, but invariably along the way we encounter some bumps in the road, or sometimes it seems they are more like mountains. Whatever has led you to seek help today, know that you are making a good decision by taking the first step toward finding a solution. My approach to therapy is individualized, with an emphasis on each person's unique needs and strengths. I believe the therapeutic relationship is one of the crucial elements to your success. It is through this collaboration that we can find solutions and restore balance to your life.

Life presents us with challenges at every phase, and sometimes collaboration with a trained professional helps to weather the storms of life and promote growth and happiness. In my work with children, teens, and adults, I strive to create a safe accepting environment, so my clients can openly express their throughts and feelings and explore their concerns. My treatment is comprehensive in nature and carefully designed to promote self-awareness and address the unique needs of each individual.

Are you hesitant to talk with family and friends about about the issues that are bothering you? Have you tried confiding in those close to you about your struggles,and still feel out of control, overwhelmed, or discouraged? If you are struggling with anxiety, depression, an eating disorder, relationship issues, or life transitions, I would like to help you. I believe it is important to have someone you can confide in and trust to help you feel better and cope with the challenges you are facing. I believe it so strongly that I have made it my life's work.

You have already succeeded at taking the most difficult step by recognizing that supportive therapy could be helpful. My approach is to facilitate a collaborative working relationship, to continue to help you to identify your strengths, and to help you to reach your goals. Together we will explore the road of self-discovery and self-growth that will assist you to lead a more fulfilling life.

ACCEPTING NEW CLIENTS FOR VIDEO AND PHONE SESSIONS THAT ARE TAILORED TO YOUR NEEDS... ONE SESSION ONLY TO ON GOING THERAPY. The way you are feeling now is NOT as good as gets! Whether you are struggling with stress, feeing overwhelmed, anxiety, panic, depression or relationship issues (with your partner, your parents, friends or boss) you can feel less stressed, calmer and happier! Please call me at: 215-949-2520. I look forward to hearing from you!

As a counselor I strive to make counseling a collaborative and empowering experience that helps clients to reach their individual goals and lead a fulfilling life. I work together with my clients to implement strategies to help them cope with life's challenges and find balance. I am passionate about helping clients recognize their worth and build self-compassion and self-esteem. I work together with my clients to identify and modify beliefs and behaviors that are hindering their mental and emotional wellness.