Therapists in Ebensburg, PA

There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resiliency. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving.

Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.

Barbara Thomas is a Licensed Marriage and Family Therapist (LMFT) who has 6 years of experience working with children, adolescents, couples, and families seeking help with depression, anxiety, relationship issues, and family/life transitions. Additionally, Barbara has experience working with autism spectrum disorder (ASD), trauma, grief and loss, and multigenerational family patterns. Barbara completed her Bachelor of Science (BS) in Psychology at Pennsylvania State University and her Master of Science (MS) in Marriage and Family Therapy at Seton Hall University.

I have successfully worked with all ages, from college aged students, as well as elementary to high school aged kids. I also have specialized experience in working with kids who have special needs and neurodevelopmental conditions. I also have a long standing experience in working with families overcome issues such an communication problems and helping the family adjust to medical or mental health diagnosis. I use an eclectic multicultural approach. I have used cognitive behavioral therapy, applied behavior analysis techniques, family-based therapy, person-centered, motivational interviewing, mindfulness therapy, and trauma informed

We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.

Being in a relationship can be very challenging and can have an enormous impact on your health. It’s no surprise that the divorce rate in the US is over 50%; but it doesn’t have to be. Most marital issues are resolvable. Whether it’s improving your communication, recovering from infidelity, finding that long lost spark or rekindling your emotional and physical connection - I can help you with all of this. I’ve been working in the mental health field for over 25 years. I have a vast amount of experience and training in marital counseling that I would love to share with you.

You probably already know at least some of what you wish were different in your life. Often the things we wish were different we have wanted to change for months, years, or even decades. Counseling often has a balanced focus on helping you learn how to cope with present day symptoms while at times looking back to become free from old patterns of responding. Those old patterns that at one time may have been necessary in order to survive, now may be the very thing limiting your ability to thrive and realize your potential. Click on the "website" button to the left to read more about me, my approach, and my specialties.

"I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence." (Borrowed from Dr. Irvin Yalom). My practice makes possible the important work of self-evolution & growth in part due to my eclectic approach & focus on the unique matters of every individual. My lived experiences have greatly influenced my desire to partner with my fellow travelers as we do our 'work' and to do so intentionally and mindfully.

The relationship between therapist and client is of the utmost importance throughout the therapy process. As your therapist, I bring myself fully to our interactions. As your therapist, I listen with a compassionate heart to what you tell me, but I also pay attention to how you tell me. I strongly believe in the transformative process that occurs through therapy. I am committed to individuals, families, and or couples striving to achieve a better quality of life. With compassionate, non-judgmental support, I will work with you to overcome some of life's most debilitating problems.

I am fully vaccinated against COVID-19. I have no vaccine or mask requirements for my clients. You're already taking the first step toward growth - congratulations! It can be hard to seek help, but I will help you decide on specialized goals and a plan to meet your needs. You'll be in charge of your treatment, and I focus on practical, scientifically-verified treatments to provide lasting change and relief. We'll work together to help you solve problems on your own, so you won't be in therapy for years! If you're ready to take control of your life, check out my profile and email or call for a free, no-obligation consultation.

I believe that the counselor relationship serves to validate and to empower the client to live the life of their choosing. I approach counseling from a phenomenological perspective, recognizing that the client is the expert of their own experiences. I will work to understand, to collaborate, to guide the client by utilizing the tools in my toolbox and by highlighting the tools the client has in theirs.

I work with clients who are experiencing any one of a variety of issues, including stress, anxiety, relationship problems, sexual issues, and grief following the loss of a loved one, including to suicide. I also specialize in helping college students learn positive coping strategies to deal with stress, anxiety, social issues, cultural concerns, and life transitions.

Open Space CCW is a LGBTQIA+ competent, relationship minority affirming, and social justice-oriented practice. Our goal is to eliminate fear of judgement as a barrier to personal growth and wellness. We help people move from merely surviving their lives—to truly thriving. FINALLY. We want people to walk in and feel—in their gut—genuinely welcomed with open arms and open minds. We want people to finally LET GO of the things that have been weighing them down—unabashedly and without hesitation. Our clinicians show up authentically, so that you feel like you can, too. NOTHING is off limits around here. We are holding this space for you.

There are many reasons clients decide to work with a therapist. Developing healthy life habits, working on overcoming challenges, exploring patterns and behaviors, expanding communication skills are some preferred goals. An ideal client has both curiosity and the courage to gain perspective and insight into how they relate to themselves and others. I work with children, teens, and adults and welcome the opportunity to explore life’s challenges alongside you. I recognize the courage it takes to explore history and patterns, and it is my goal to create a space of hope and connection within the therapeutic relationship.

"Be the change you wish to see in the world" ~ Mahatma Gandhi. Congratulations on taking a huge first step! Therapeutic change starts with building a relationship. I provide an inviting, relaxed environment where privacy and security are built upon to develop a foundation of trust and safety, paced to fit your needs. I encourage and challenge my clients to discover their inner strengths, resources, and resilience. We work together to apply your strengths to create unique processes and develop steps toward achieving long-term change and increased adaptability.

Are you feeling anxious, depressed, or alone? Do relationship problems have you feeling frustrated or stuck? Are you experiencing burnout or fatigue in life or at work? Maybe all the above? Our caring and professional therapists are here to help you starting today. eTalkTherapy provides affordable, private, convenient, and quality counseling from experienced and licensed mental health therapists. If you’re struggling with anxiety, depression, trauma, life transitions, loss of meaning, relationships or just need to talk, we are here to listen. Schedule a free phone consultation or your first appointment today.

The beauty of life can be hidden by the demands of time and resources. Thoughts of helplessness, frustration, and worry can be difficult to navigate. Constantly thinking about events or feelings that have had major impacts on our lives can prevent us from reaching our goals in life. To me reaching out for help to work through personal difficulties is one of the most important steps a person can take to begin to implement changes. I believe in the authenticity of the therapeutic relationship and how it is a source of strength for change.