Therapists in Clairton, PA

Hello! I'm Ophelia and I am excited you found my page. How do you respond to challenges, Stressors and failures? Challenges and Failures doesn’t mean nothing has been accomplished; there is always the opportunity to learn something. Always remember that God isn’t surprised by our stumbles. His love, grace, mercy, and forgiveness are bigger than any mess we make. God never sees any of us as failures; He only sees us as learners. We fail only when we don’t learn from each experience. The decision is up to us—we can choose to turn a failure into a hitching post or into a guidepost in our lives.

Close your eyes and take a moment to reflect back on the last time you felt a sense of peace and belonging or your inner light sparked joy. Maybe you want to experience more of this or need guidance on how to create it. Take a moment and thank yourself for prioritizing your motivation to change, heal, and become that best version of yourself today.

I believe that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to participate in another person’s transformational journey.

"Wilson Consulting: Working Together To Meet Your Needs." The aforementioned is the basis of my practice. If you are looking for someone to be empathetic and supportive, you have found the person! I am well known for my work with people who are experiencing rages/angry outbursts, couples therapy, relationship issues, depression, anxiety, trauma, people who have low self-esteem and need an advocate and grief. I am passionate about what I undertake. I want everyone to understand that we are not defined by one moment in our lives but by many. Clients tell me that I am easy to talk with, passionate and motivational.

I believe past experiences can have a lasting impact on the present in ways that are sometimes hard to make sense of, such as negative relationship patterns, feeling stuck or overwhelmed, anger, shame, confusion, intimacy issues, concerns connected to gender identity and sexuality, or just doing things in life that aren’t working but you don’t understand why. My work helps people gain insight into how the past may be impacting the present, and foster the strength to express and stay true to their own needs and desires.

It is my belief that all people have the capacity to change and achieve their goals. I founded Resolutions Counseling and Behavioral Health Services, LLC to provide a place where clients can feel safe as they address some of the most significant challenges of their lives. I believe in the ability for all clients to make the changes necessary to live complete and satisfying lives, strengthen relationships, and bring families closer together. I work with clients experiencing mental health, emotional and behavioral concerns including relationship problems, anxiety, depression, grief, bipolar disorder, substance abuse issues and problems related to cultural identity.

Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.

**Accepting new clients** Are you finding it harder and harder to cope with every day life stressors? Is your marriage being tested by the demands of busy schedules and lack of communication? Is your anxiety becoming too overwhelming to manage on your own? If you answered yes, then it sounds like you are motivated to learn skills to better manage life's challenges. You may be ready to reach out for some guidance and I want to be here to help you embrace your journey.

Are you looking to know yourself on a deeper level? To improve your self-esteem, relationships, or emotion regulation? To heal from trauma or loss? To move away from avoidance, people pleasing, or habits that hold you back? Whether you seek to work on a specific goal or to focus more generally on self-exploration and growth, I am happy you are considering working with me. I am confident that we all possess a deep capacity for healing, resiliency, and connection. I strive to continually learn from and integrate multi-faceted modalities and theories of counseling to provide therapy that aligns with your individual needs and goals.

I have been helping clients of all ages, races, and backgrounds live more fulfilling, rewarding, hopeful lives for as long as I can remember. It was natural for me to become a psychologist and make my mark on the world by doing exactly what I loved to do. Although my clients continually tell me how much they are helped by therapy, I can honestly say that I am the one who is truly changed by helping others. No matter what your difficulties are, I can assure you that you will be changed in some way by entering therapy. There is no difficulty too great or too small to work on in therapy. The only constant in life is change.

I treat adult clients with a range of concerns, including life adjustments, mood disorders, trauma history, anxiety, personality disorders, stress, dual diagnosis (MH/D&A), dual diagnosis (MH/ID), as well as individuals who wish to maximize their full potential. The nature of the therapeutic relationship is the bedrock from which trust develops and is the key to improve upon all other relationships, including with one's self. I assist individuals to discover and build upon inner strengths, skills, and abilities to better adapt to the challenges that a fulfilling life presents.

Stay Counseling Center s a group psychotherapy practice located in the South Hills. If you are seeking services to manage day to day stress,relationship issues, trauma, depression, panic, anxiety or other issues that create distress and compromise our day to day living. We invite you to share with us the possibly of personal and relational growth.

Philosophy Therapy is a revolutionary new way to improve. Since ancient times, the discipline of philosophy (practiced by the likes of Socrates, Hume, and Khayyam) has been used not just to advance science and politics, but also to heal the human soul. In Philosophy Therapy, we employ hard-earned conceptual distinctions made by philosophical geniuses over the millennia to solve our personal problems and get a better perspective on our own lives. I will walk you through your everyday concerns, mental health issues, and relationship problems, and help you ask and answer many perplexing questions that may be causing you suffering.

If you are dealing with conflict in your life, suffering from anxiety or depression, going through a difficult time in your relationship or family life or just want to regain focus and establish more balance in your life I am here to help! I believe it is important for you to feel your best self and live your best life. There are many reasons for stress and anxiety and together we will navigate these reasons. If you have a young child or adolescent needing support please reach out as I also offer child therapy.

I believe therapy can help people overcome great obstacles in life. I have witnessed the amazing healing that can come from a strong trusting relationship between an individual and their therapist. In my ten years as a therapist, I have been able to help others find ways to heal from trauma, loss, anxiety, and depression.

At this time, and throughout 2021, I am not able to accept new clients. At times, people need a safe and supportive environment to express their thoughts and feelings. Counseling is an opportunity for people to gain: awareness, acceptance, insight, and identify tools for relaxation and problem-solving. Counseling is a therapeutic relationship wherein your voice is heard.

Since 2005 I have been working with individuals who are dealing with depression, anxiety, mood disorders, personality disorders, and individuals with special needs as well as interpersonal and relationship problems. I employ evidence-based treatment modalities including ACT, CBT, DBT, and interpersonal psychotherapy. I am passionate about my work as a therapist and I find great joy in working with my clients and witnessing their capacity to heal. look forward to supporting you in your journey and will provide a non-judgmental, compassionate, and kind experience.

Trauma-informed. Compassionate. Real. <— If I had to describe my therapeutic approach in three words or phrases, those three would be the most fitting. Whether this is your first time in therapy, or you are coming in with extensive therapy experience, I am here to meet you where you are at and show up authentically. If you are interested in KAP, please reach out for a free consult.

I have over 25 years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in DBT, anxiety issues including OCD, depressive issues including MDD, ADHD, mood disorders, strength-based therapy, family therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.