Therapists in Catasauqua, PA

I believe you are the expert in your own life. I practice a person-centered, strength-based approach to counseling. I collaborate with you in developing a plan based on your own personal strengths to get you unstuck and moving toward achieving your goals and improving your quality of life.

I am a Licensed Clinical & Sport Psychologist. My therapeutic style is founded on the belief that individuals have the innate ability to change and self-actualize. I enjoy working with children, adolescents & adults. I encourage clients to be actively involved in their treatment. I rely heavily on an Interpersonal model of therapy withCognitive Behavioral, Dialectical Behavior Therapy, & Solution Focused techniques. I am gender affirming & specialize in Eating Disorders from a HAES (Health at Every Size) lens, working with LGBTQ+ clients, Substance Abuse, ADD/ADHD, Sport & Performance Psychology, PANS/PANDAS, & Executive Coaching.

Congratulations on taking the first step towards personal growth and change through one on one counseling! Whether you are new to counseling or continuing your journey, whether you are a concerned parent or simply an adult struggling to manage the chaos of everyday life, I believe that finding the right therapist with whom you can most connect with is one of the most important parts of the therapeutic process. I commend you on being brave enough to take those steps and for valuing your emotional health enough to do the work on becoming your best self.

I view therapy as a collaborative approach between myself and my clients. I believe in creating a non-judgmental and safe environment in which my clients can tell their story and explore the issues that brought them into therapy. My approach is nurturing and compassionate, and I strive to make my clients feel understood. I also believe in building a strong and trusting therapeutic partnership that supports my clients in achieving their goals and full potential. My practice focuses on helping individuals with life transitions, depression, PTSD, anxiety, addiction, grief and loss and family issues.

If you are suffering with anxiety or depression, I am able to help. If you need assistance connecting to your inner direction and finding meaning and joy in this life, I will provide this in our sessions. I specialize in treatment for anxiety, depression and trauma. I am a CBT certified therapist, as well as Trauma-trained professional. Over my 20 years treating clients of all ages, I have worked with older adults, adults, couples, teens and children. I welcome and appreciate the opportunity to assist and guide you on your path to healing and wellness.