Therapists in Ashland, OR

As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed from repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.

I am only accepting cash pay and/or sliding scale clients at this time. I am 100% telehealth. I love working with people ready to step into the next phase of their lives. It can be challenging to find your way through it all and maintain contact with your values and honoring all your parts. I enjoy working with neurodivergents, eccentrics, perfectionists, the highly sensitive, and creatives. I aim to help folks create lives full of supports, joyful purpose, deep relationships, and the confidence to get you through whatever you are facing.

Self-actualization is the humanistic idea that we all move toward our highest potential. Easier said than done as most of us get stuck, face difficulties in life, or struggle with specific mental health issues. I am dedicated to integrative, goal-oriented counseling based on acceptance, compassion and deeper understanding of self in order to change limiting thoughts and behaviors, gain relief from suffering and move forward. The most important aspect of our work together is building a relationship based on trust and respect so that you can achieve the positive action YOU desire.

Perry Collonge is a Marriage and Family Therapist licensed in the states of Oregon and California. For over 10 years, he has worked with clients struggling with a range of issues, including depression, anxiety, low self esteem, and relationship dysfunction. He has helped clients overcome social anxiety, codependency, obsessive behavior, and addiction. He also has experience with clients who are processing grief and loss, life transitions, and existential issues.

As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.

Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.

Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.

Sexual addiction (SA) is a hidden addiction. It is a global problem, under-reported, and largely untreated. SA harms relationships, creates relational trauma for partners, and damages trust and intimacy in relationships. Addicts often engage in secrecy and feel shame and guilt about their behavior. Partners often feel betrayed and traumatized by the addicts behavior. Intimacy issues are often an underlying concern for both individuals and for couples. Like other addictions, SA can get progressively worse over the years. If untreated, SA can lead to relationship loss, divorce, job loss. financial problems, and legal problems.

Greetings, We all live with moments of transition, exploration and increasing amounts of questions. This often leads to exploration of identity, gender, sexuality, and more. As a queer and affirming therapist, I am honored to have the opportunity to walk beside you and help support you with therapeutic tools, learning new practices, exploring fear and identifying opportunities for growth. We will work together in a collaborative and respectful manner, with you leading the way to your own recovery and goals.

Are you tired of not feeling good enough? Are you wanting to understand why you’re your own biggest critic? Are you seeking therapy in hopes to create a life of fulfillment, authenticity and balance? Maybe you’ve found yourself time again wondering why you feel stuck. Whether it’s your job, relationships or lifestyle, you continuously feel like something is amiss. You may wonder why fear or stress play such a heavy role in your life. Thinking about the past, or even the future, keeps you from being present in the moment. You wonder if the stories you tell yourself are holding you back from greater potential.

I offer body centered, mindfulness based therapy for individuals wanting to get at the source of their symptoms whether that be anxiety, depression, or relational difficulties.

TAKE THE FIRST STEP! It's never easy, but when you do take that first, safe step into healing and transformation, you will find the energy for change and lasting solutions. I offer a free 15-minute phone consultation to help you decide if we're right for each other. I specialize in anxiety and depression and their effects on relationships, including marriage, partnerships, family, and the workplace.

I believe individuals have rich potential for growth and change. In a peaceful, supportive, and non-judgmental environment I assist individuals toward healing from depression, loss, anxiety, and broken relationships. I primarily use Cognitive Behavioral Therapy for mood and anxiety disorders, Logotherapy for loss, and the Gottman Method (eclectic) for couple's counseling.

"And then the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Are you longing for greater meaning in your life, a stronger connection with those you love, effective strategies for meeting the challenges and sorrows of living? In an atmosphere of compassion and safety, I offer the latest, evidence-based tools to assist you in creating positive change in your life and relationships.

Hey Gen Z! Welcome to a space where your mental well-being matters, where your voice is heard, and where you're encouraged to thrive. I'm Courtney, and I'm here to provide a safe and supportive environment for young individuals to feel understood and valued. As we explore therapeutic goals together, I will support you on your path to empowerment and self-discovery. I primarily see clients ages 8-24 and their families. I have a passion for helping both caregivers, and those they care for, find healing.

Counseling is a challenging avenue to pursue. Usually at moments of confusion, loss, even desperation. Having been in the field for over 20 years, I can admit I don't have 1 answer. However, having that amount of professional (and considerable personal) experience, I've accumulated quite a tool box. It may not guide you to immediate enlightenment, but it will help with the journey. I hope to hear from you.

We are currently accepting new clients. We promise to return all calls and emails, and if FourEight isn't the right fit for your needs, we help you identify a care approach that does, free of charge. We strive to be your partner on the path to wellness!

Greetings! I'm Chera, and I have focused the scope of my private practice on three very specialized (and desperately underserved) groups at high risk of suicidality within our community. Since grad school in 2011, I have been treating people with gender dysphoria, in 2016 I began helping our veterans/military with PsychArmor training, and recently I earned my certification as a first responder counselor and peer support team leader/trainer to provide crisis, cumulative trauma, and emotional agility training for our first responders.

I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.