Therapists in Willoughby, OH

I am passionate about the transformative power of Emotionally Focused Couples Therapy (EFT) to help couples reconnect and stop their negative cycle of painful disconnection, conflict, anger and hurt. EFT combines theory and structure into an effective model that helps guide couples back to a secure and loving relationship. I use EFT because I’ve seen its powerful results in couples’ lives. EFT has shown unparalleled success in helping distressed couples to restore and deepen their emotional connection.

I have been where you are. Suffering is a right of passage. The idea of sharing your thoughts and feelings with a stranger may seem odd at first, but when the therapeutic relationship is working, fear and pain become manageable and sometimes even fall away. Having problems can feel lonely and alienating, you deserve the opportunity to find an easier way. EXHALE…it will be ok:-) I have a relaxed approach with humor and an easy disposition. Unfortunately seeking help can be a burden in itself. Let’s talk for a session or 2 and see if there’s some resonance. Adolescents, Adults, Couples and Families, (thoughtful, high functioning).

The decision to begin therapy can be a difficult one. It is important to find a therapist who can offer you insight, support, and safety to express your thoughts and feelings. My hope is that you can learn and apply your strengths to be the best version of yourself. At this time I work with adults as well as children (3+) . If you have any questions or think we may be a good fit, please feel free to reach out!

I am a master at enhancing the quality of relationships primarily with yourself AND when in a marriage or partnership. I will guide you to improve the relationship you have with yourself to increase confidence and well being. I offer a concrete structure to enhance your personal relationship and will give you insight to your relationship patterns. I am a direct, insightful, empathetic, and solution focussed therapist and give you specific action steps in a short amount of time to help you get your relationship on track. I am an in- network provider covered by most insurances. Will respond to email, phone, or text.

You are the expert on your life; you are the one who knows what goal you want to set up for your happiness. Do not let your stress, anxiety, depression, and self-defeating thoughts hold you back from your goal. People are often diagnosed with mental health conditions and substance use disorders. Risk factors for SUD usually include trauma, stress, anxiety, and depression. Acknowledging the symptoms are often difficult, with the therapy you will find your strength, triggers, and patterns and will be able to perceive a positive world to have a successful happy life.

Tried Everything? Anxious Adults & Couples ready to overcome debilitating fears, panic attacks, unmanageable anxiety, arguments with partner & build confidence, and heal past trauma & betrayal. I will teach you effective evidence based skills to achieve healthy relationships, & quickly resolve conflict! I believe in a world where everyone deserves a place to heal mind, body, spirit & soul! I choose to fully invest in my clients, with my wisdom as a trauma survivor, my experiences of healing pain & overcome any obstacle, Giving you Hope! Call TODAY!

I practice with adults of all ages, older adolescents and couples.  I treat clients with problems related to depression, anxiety, trauma, grief, relationship/marriage conflicts, substance abuse issues and those individuals who struggle with emotional regulation.   I have worked in a variety of settings including outpatient mental health counseling, residential treatment, felony court, and inpatient counseling.  I believe the best treatment modality is important for success.  I practice using Cognitive Behavioral Therapy (CBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and a few others.

Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.

At Mindfully, we are dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.