Therapists in Copley, OH

Photo of Marisa Cargill, Counselor in Copley, OH
Marisa Cargill
Counselor, PhD , MEd, LPCC-S
Verified Verified
1 Endorsed
Copley, OH 44321  (Online Only)
“Optimism is the foundation of courage.” As a therapist, I strive to help clients find hope. The world may not always present us with rainbows and sunshine, and we must process and name the storms we endure. I knew I wanted to be a therapist when my family and I were enduring multiple storms and found value in having someone outside of my family to talk to about it all. I wanted to help others feel less alone, and to know that their thoughts/feelings/behaviors tied to the storm are likely pretty normal. It’s normal to feel stuck sometimes, and my hope is that our work in counseling lends to you feeling unstuck.
“Optimism is the foundation of courage.” As a therapist, I strive to help clients find hope. The world may not always present us with rainbows and sunshine, and we must process and name the storms we endure. I knew I wanted to be a therapist when my family and I were enduring multiple storms and found value in having someone outside of my family to talk to about it all. I wanted to help others feel less alone, and to know that their thoughts/feelings/behaviors tied to the storm are likely pretty normal. It’s normal to feel stuck sometimes, and my hope is that our work in counseling lends to you feeling unstuck.
(330) 443-0773 View (330) 443-0773
Photo of Lisa R. Schaefer Holistic Therapist, Clinical Social Work/Therapist in Copley, OH
Lisa R. Schaefer Holistic Therapist
Clinical Social Work/Therapist, MSSA, LICDCCS, LISW
Verified Verified
Copley, OH 44321  (Online Only)
As a holistic mental health therapist, my passion lies in fostering a comprehensive approach to healing that integrates the mind, body, and spirit. In our fast-paced and often fragmented world, I believe in the profound significance of addressing mental health concerns through a lens that encompasses the entirety of an individual's being. With a solid foundation in clinical social work, I have cultivated an integrative therapeutic approach that draws from various modalities, including mindfulness practices, somatic experiencing, cognitive-behavioral techniques, and eye movement desensitization and reprocessing (EMDR).
As a holistic mental health therapist, my passion lies in fostering a comprehensive approach to healing that integrates the mind, body, and spirit. In our fast-paced and often fragmented world, I believe in the profound significance of addressing mental health concerns through a lens that encompasses the entirety of an individual's being. With a solid foundation in clinical social work, I have cultivated an integrative therapeutic approach that draws from various modalities, including mindfulness practices, somatic experiencing, cognitive-behavioral techniques, and eye movement desensitization and reprocessing (EMDR).
(330) 222-6492 View (330) 222-6492
Photo of Jenna Savago, Counselor in Copley, OH
Jenna Savago
Counselor, LPCC, ATR, CCTP
Verified Verified
Copley, OH 44321
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I utilize various styles and treatment modalities because everyone is different. I have experience providing therapy to adults and use an eclectic approach to fit your needs. It is my belief we can work together to uncover your strengths, bring peace to whatever your struggles are, and to develop skills to move forward on your own terms.
I believe you are the expert of your life, but sometimes even an expert needs help. I am here to help you through the uncertainties, the questions, and the growing process. I utilize various styles and treatment modalities because everyone is different. I have experience providing therapy to adults and use an eclectic approach to fit your needs. It is my belief we can work together to uncover your strengths, bring peace to whatever your struggles are, and to develop skills to move forward on your own terms.
(330) 227-2606 View (330) 227-2606
Photo of Taylor M Yong, Clinical Social Work/Therapist in Copley, OH
Taylor M Yong
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Copley, OH 44321  (Online Only)
You weren’t meant to do this alone. Sometimes, strength is in allowing yourself to be vulnerable and accept support. Maybe you’ve tried to open up before and got hurt. Maybe it’s time to take another chance. I offer a non-judgmental space and work at your pace so that you can feel at ease. Every person is different. To me, you're not just another client. Therapy sessions with me are tailored to your specific needs. I offer you personalized guidance and techniques to improve your life and find lasting relief.
You weren’t meant to do this alone. Sometimes, strength is in allowing yourself to be vulnerable and accept support. Maybe you’ve tried to open up before and got hurt. Maybe it’s time to take another chance. I offer a non-judgmental space and work at your pace so that you can feel at ease. Every person is different. To me, you're not just another client. Therapy sessions with me are tailored to your specific needs. I offer you personalized guidance and techniques to improve your life and find lasting relief.
(727) 977-9693 View (727) 977-9693
Photo of Married Life Coaching And Counseling Christie Orosz, Licensed Professional Clinical Counselor in Copley, OH
Married Life Coaching And Counseling Christie Orosz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
2 Endorsed
Copley, OH 44321
Our goal at Married Life Counseling is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey of individual, marriage & family life using Emotionally Focused Therapy, strengthening communication skills, understanding patterns, and finding clarification of personal & relationship goals. You are not alone in the struggle to navigate relationships & we are honored to work with you in finding practical solutions & real change for your unique situation. Call us today or click the link on our website to schedule a phone consultation to see if we are a good fit & how we can help.
Our goal at Married Life Counseling is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey of individual, marriage & family life using Emotionally Focused Therapy, strengthening communication skills, understanding patterns, and finding clarification of personal & relationship goals. You are not alone in the struggle to navigate relationships & we are honored to work with you in finding practical solutions & real change for your unique situation. Call us today or click the link on our website to schedule a phone consultation to see if we are a good fit & how we can help.
(330) 931-4341 View (330) 931-4341
Photo of Sarah L Lahoski, Counselor in Copley, OH
Sarah L Lahoski
Counselor, LPCC, MFT, ACHt, HHP, MA
Verified Verified
1 Endorsed
Copley, OH 44321
Transformative Path is about removing the obstacles in your path. Everyone is on a different path, but all of us have certain obstacles that hold us back form living the best life we can. At Transformative Path we honor the sacredness of each path by treating each individual holistically: mind, body, spirit. There is no way to stop certain things from happening, but you can have enough resources to have a happier, peaceful, loving connected abundant life. When you heal the obstacles, this leaves room for more positive experiences in your life. Are you ready for a better life?
Transformative Path is about removing the obstacles in your path. Everyone is on a different path, but all of us have certain obstacles that hold us back form living the best life we can. At Transformative Path we honor the sacredness of each path by treating each individual holistically: mind, body, spirit. There is no way to stop certain things from happening, but you can have enough resources to have a happier, peaceful, loving connected abundant life. When you heal the obstacles, this leaves room for more positive experiences in your life. Are you ready for a better life?
(216) 600-1374 View (216) 600-1374
Photo of Serene Insights Counseling Services, LLC, Clinical Social Work/Therapist in Copley, OH
Serene Insights Counseling Services, LLC
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Copley, OH 44321
Waitlist for new clients
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment so you feel welcome and comfortable. I utilize a client-focused approach and reassure you that you can be yourself with me.
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment so you feel welcome and comfortable. I utilize a client-focused approach and reassure you that you can be yourself with me.
(216) 242-4171 View (216) 242-4171
Photo of Sarah Yenkevich, Clinical Social Work/Therapist in Copley, OH
Sarah Yenkevich
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
33 Endorsed
Copley, OH 44321  (Online Only)
Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.
Do you feel like your are constantly struggling? Do you feel like you have waited way too long to reach out for help? It’s never too late. I believe everyone has the right to be happy and I work hard to achieve that with all of my clients. Depression hurts! Anxiety sucks! Stress can get the best of you and past traumas can debilitate you. Maybe you have picked up some negative coping skills you are not proud of. Or maybe you are doing absolutely nothing because it hurts so bad. Getting the motivation to do this is hard. But since you are here reading this I know you have it in you and together we can make it through.
(440) 578-9978 View (440) 578-9978
Photo of Janna Le Tenhuisen, Clinical Social Work/Therapist in Copley, OH
Janna Le Tenhuisen
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
Copley, OH 44321
If traditional talk therapy hasn’t helped as much as you had hoped, I encourage you to consider equine assisted/animal assisted therapy. In my 25+ years as as therapist, I have found that utilizing horses/animals in sessions has helped many people reach a level of awareness and growth that they were not able to gain in traditional therapy. At Paw Meadows I work with teens and adults (we accept private insurance and self pay). I also do more traditional office sessions, which may include a walk/hike in the great outdoors. Humor is a big part of our sessions. Laughing, smiling, and finding humor in life can help heal the soul.
If traditional talk therapy hasn’t helped as much as you had hoped, I encourage you to consider equine assisted/animal assisted therapy. In my 25+ years as as therapist, I have found that utilizing horses/animals in sessions has helped many people reach a level of awareness and growth that they were not able to gain in traditional therapy. At Paw Meadows I work with teens and adults (we accept private insurance and self pay). I also do more traditional office sessions, which may include a walk/hike in the great outdoors. Humor is a big part of our sessions. Laughing, smiling, and finding humor in life can help heal the soul.
(330) 278-0895 View (330) 278-0895
Photo of Danielle Santiago, Licensed Professional Counselor in Copley, OH
Danielle Santiago
Licensed Professional Counselor, MS, LPC
Verified Verified
Copley, OH 44321
Life can seem overwhelming and intense, at times it may feel like the chaos and confusion are too much to bear on your own. Conflicts within ourselves, our spouses, family, friends and children arise, uncertainty of when it will end begins to consume us and starts to feel normal. Sometimes life has felt like this since childhood, carrying a weight that is too heavy, creating patterns and a lifestyle that just aren’t working. Children can experience intense and uncertain feelings, not knowing how to regulate their emotions, or seek out validation can lead to confusion that transpires into adulthood.
Life can seem overwhelming and intense, at times it may feel like the chaos and confusion are too much to bear on your own. Conflicts within ourselves, our spouses, family, friends and children arise, uncertainty of when it will end begins to consume us and starts to feel normal. Sometimes life has felt like this since childhood, carrying a weight that is too heavy, creating patterns and a lifestyle that just aren’t working. Children can experience intense and uncertain feelings, not knowing how to regulate their emotions, or seek out validation can lead to confusion that transpires into adulthood.
(440) 586-3102 View (440) 586-3102
Marisa Cargill
Licensed Professional Clinical Counselor, PhD , MEd
Verified Verified
Copley, OH 44321
(330) 771-9601 View (330) 771-9601

More Therapists Nearby

Photo of Steven J Davis, Psychologist in Copley, OH
Steven J Davis
Psychologist, PhD
Verified Verified
Akron, OH 44313
With over 30 years experience as a counseling psychologist, I have helped thousands of people from the age of 5 on up with a wide variety of concerns. I enjoy helping people work through their issues: marital/relationship problems, depression and anxiety, ADHD, and other personal problems. I like to focus on helping my clients develop self-awareness and self-acceptance. Working together, we will find the best tools and methods available for your particular circumstances.
With over 30 years experience as a counseling psychologist, I have helped thousands of people from the age of 5 on up with a wide variety of concerns. I enjoy helping people work through their issues: marital/relationship problems, depression and anxiety, ADHD, and other personal problems. I like to focus on helping my clients develop self-awareness and self-acceptance. Working together, we will find the best tools and methods available for your particular circumstances.
(234) 235-3205 View (234) 235-3205
Photo of Center for Revolutionary Relationships, Marriage & Family Therapist in Copley, OH
Center for Revolutionary Relationships
Marriage & Family Therapist, PhD, LIMFT, LISW-S, CHT
Verified Verified
Akron, OH 44333
Welcome to the "Center for Revolutionary Relationships". Inviting clients to hear their own voices and identifying their own strengths, talents, resources and resiliencies is the foundation of my collaborative therapeutic process. We do not exist in isolation. We live in various systems. We are made to influence and be influenced by everyone around us. Therefore, in order to have a healthy "we", one must have a healthy "me". Taking all these influences through a "systemic" lens with children, individuals, couples and families allow for these multiple realities to be integrated harmoniously. Thus creating balance, wholeness and healing within yourself, your relationships and your environment!
Welcome to the "Center for Revolutionary Relationships". Inviting clients to hear their own voices and identifying their own strengths, talents, resources and resiliencies is the foundation of my collaborative therapeutic process. We do not exist in isolation. We live in various systems. We are made to influence and be influenced by everyone around us. Therefore, in order to have a healthy "we", one must have a healthy "me". Taking all these influences through a "systemic" lens with children, individuals, couples and families allow for these multiple realities to be integrated harmoniously. Thus creating balance, wholeness and healing within yourself, your relationships and your environment!
(330) 817-6254 View (330) 817-6254
Photo of Wise Bridge Counseling, LLC, Counselor in Copley, OH
Wise Bridge Counseling, LLC
Counselor, MEd, LPCC-s
Verified Verified
1 Endorsed
Fairlawn, OH 44333
If you have made it this far, give yourself a pat on the back for taking the first steps towards a healthy mental health. I enjoy getting to know my clients in order to further understand their needs and stressors. I feel as though a client and therapist should build a good rapport while also dealing with issues as they surface. Clients who have reached this point are the ideal clients for me. I want to assist you in achieving your goals through brief, client centered therapy, while using motivational interviewing techniques and always discussing the solution and goals at hand.
If you have made it this far, give yourself a pat on the back for taking the first steps towards a healthy mental health. I enjoy getting to know my clients in order to further understand their needs and stressors. I feel as though a client and therapist should build a good rapport while also dealing with issues as they surface. Clients who have reached this point are the ideal clients for me. I want to assist you in achieving your goals through brief, client centered therapy, while using motivational interviewing techniques and always discussing the solution and goals at hand.
(330) 222-3818 View (330) 222-3818
Photo of Maisha L.G. Mcintyre, Counselor in Copley, OH
Maisha L.G. Mcintyre
Counselor, LPCC-S
Verified Verified
Fairlawn, OH 44333
We all experience times in our lives where we lose our way, feel sad or confused, and need help regaining our footing. There is nothing wrong with seeking a safe place and a friendly person to help you navigate a difficult season. My goal is to provide a non-judgmental, confidential space where together we can work through your concerns and challenges at a pace that is comfortable for you. I have experience working with diverse cultures and people of all ages.
We all experience times in our lives where we lose our way, feel sad or confused, and need help regaining our footing. There is nothing wrong with seeking a safe place and a friendly person to help you navigate a difficult season. My goal is to provide a non-judgmental, confidential space where together we can work through your concerns and challenges at a pace that is comfortable for you. I have experience working with diverse cultures and people of all ages.
(330) 236-0678 View (330) 236-0678
Photo of Ross Fiorello, Licensed Professional Clinical Counselor in Copley, OH
Ross Fiorello
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Fairlawn, OH 44333
Ross Fiorello is a Licensed Clinical Counselor with his supervisory designation (LPCC-S). He worked in the mental health field for over 10 years, including the past eight as a licensed therapist. Ross earned his Master of Arts degree in Clinical Counseling from Malone University. He has experience working with individuals struggling with depression, anxiety, adjustment disorders, trauma and attention deficit hyperactivity disorders (ADHD). Most of Ross' experience has been working in community mental health settings with individuals across the lifespan, both outpatient and community based.
Ross Fiorello is a Licensed Clinical Counselor with his supervisory designation (LPCC-S). He worked in the mental health field for over 10 years, including the past eight as a licensed therapist. Ross earned his Master of Arts degree in Clinical Counseling from Malone University. He has experience working with individuals struggling with depression, anxiety, adjustment disorders, trauma and attention deficit hyperactivity disorders (ADHD). Most of Ross' experience has been working in community mental health settings with individuals across the lifespan, both outpatient and community based.
(330) 946-4805 View (330) 946-4805
Photo of McKenzie Hays, Licensed Professional Clinical Counselor in Copley, OH
McKenzie Hays
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fairlawn, OH 44333
McKenzie Hays is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2020. McKenzie fully believes in working alongside clients to create meaningful change and investing in a strong therapeutic relationship. Mental health is not always one-size fits all and McKenzie is passionate about working alongside someone to find what will be uniquely helpful for that individual. She often utilizes skills and techniques from DBT, ACT and Motivation Interviewing to fully understand the person in front of her as well as assist in achieving client goals.
McKenzie Hays is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2020. McKenzie fully believes in working alongside clients to create meaningful change and investing in a strong therapeutic relationship. Mental health is not always one-size fits all and McKenzie is passionate about working alongside someone to find what will be uniquely helpful for that individual. She often utilizes skills and techniques from DBT, ACT and Motivation Interviewing to fully understand the person in front of her as well as assist in achieving client goals.
(330) 542-5861 View (330) 542-5861
Photo of Leighann Karrip, Clinical Social Work/Therapist in Copley, OH
Leighann Karrip
Clinical Social Work/Therapist, LISW
Verified Verified
Fairlawn, OH 44333
Leighann is a Licensed Independent Social Worker with more than three years of experience in direct practice. She graduated from Ohio University in 2018 with a Bachelor in Social Work degree. In 2019 she graduated from Case Western Reserve University with a Master of Science in Social Administration degree with focuses in Direct Practice in Mental Health in Adults. Leighann uses Trauma informed CBT, Solution Focused Therapy, Strength Focused Therapy, and Mindfulness as main approaches. She is a Certified Clinical Trauma Professional. Her main areas of focus include Trauma/PTSD, Depression, Anxiety, and Women's Issues.
Leighann is a Licensed Independent Social Worker with more than three years of experience in direct practice. She graduated from Ohio University in 2018 with a Bachelor in Social Work degree. In 2019 she graduated from Case Western Reserve University with a Master of Science in Social Administration degree with focuses in Direct Practice in Mental Health in Adults. Leighann uses Trauma informed CBT, Solution Focused Therapy, Strength Focused Therapy, and Mindfulness as main approaches. She is a Certified Clinical Trauma Professional. Her main areas of focus include Trauma/PTSD, Depression, Anxiety, and Women's Issues.
(330) 594-9735 View (330) 594-9735
Photo of Jessica Wiener, Counselor in Copley, OH
Jessica Wiener
Counselor, MEd, LPCC-S
Verified Verified
11 Endorsed
Fairlawn, OH 44333
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
(440) 328-4415 View (440) 328-4415
Photo of Andrew J Davis, Counselor in Copley, OH
Andrew J Davis
Counselor, PhD
Verified Verified
Fairlawn, OH 44333
If you are looking for advanced practice counseling for mental health, addiction or relationship issues, and want to be treated with care, compassion and understanding, I can help. I am part of a team of health professionals at Signature Psychiatry Associates. Everyone experiences anxiety, depression or some personal struggle; we are here to help with the momentary crisis to severe biological based illness.
If you are looking for advanced practice counseling for mental health, addiction or relationship issues, and want to be treated with care, compassion and understanding, I can help. I am part of a team of health professionals at Signature Psychiatry Associates. Everyone experiences anxiety, depression or some personal struggle; we are here to help with the momentary crisis to severe biological based illness.
(330) 460-4613 View (330) 460-4613

See more therapy options for Copley

How does your Therapist compare?

Number of Therapists in Copley, OH

10+

Average cost per session

$125

Therapists in Copley, OH who prioritize treating:

91% Depression
91% Anxiety
91% Coping Skills
91% Self Esteem
91% Life Transitions
82% Stress
73% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
80% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Copley, OH see their clients

64% In Person and Online
36% Online Only

Gender breakdown

100% Female

FAQs - About Therapy and Counseling

How can I find a therapist in Copley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.