Therapists in Parma Heights, OH

Are you struggling to connect and communicate with your partner or loved ones? I will walk alongside you as we develop new ways of building healthy relationships with those around you. A lot of my clients have been stuck repeating the same patterns over and over and are ready to find a path toward healing and connection. My hope is to offer a safe haven where you can take the risks that are needed to challenge these old cycles. Together we can find a way back to safe and secure connection. We will work together so that you leave counseling feeling empowered and confident in your relationship with yourself and others.

Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.

Are you tired of struggling in a relationship? Are you trying to cope with a major loss or change in your life? Relationships are hard and often disappointing. No one gets through life without encountering emotional pain, loss and challenges. It can be overwhelming to try dealing with tough times all on your own. I am passionate about helping people, both individuals and couples, get through difficult times and improve the overall quality of their lives.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

If you have any of these issues, I can help: a) Couples; b) Mental Health; c) Trauma (EMDR,TF-CBT); d) Kids ages 5-18.

Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.

I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.

I recognize how challenging it can be to step into the process of healing and change and I work to meet you wherever you may be emotionally, mentally, and physically. I strive to make the therapy process feel safe and approachable. I use compassion, humor, empowerment, and curiosity to create a supportive environment and to work collaboratively with you. We will work together in navigating barriers and challenges and mapping out the next steps that are best for you in your journey. I have a calm and relatable style and prioritize developing an authentic and trusting therapeutic relationship with you.

We are evolving people living at the intersections of multiple identities. To discover our own power within our identities, we have an opportunity to learn more about who we are and how we relate. Whether it’s exploring your grief within a loss or learning new skills in improving your intimate relationships, I strive to provide equitable care, which includes considering how structural racism and racial identity impacts the wellness of individuals. I would love to learn more about your story.

I am the lover of the comeback story; I am here to support you every step of the way. Contact me today to schedule a consultation and take the first step towards wellness. Emotional and relational challenges on life's journey can sometimes prevent us from experiencing our hopes, dreams and wishes fulfilled. Most clients discover that many of life's challenges and transitions such as: Adult childhood trauma, Grief/Loss, and Relationship Conflict, can increase openness towards change and self-awareness. As a Client you will be given space to sort through your personal story, explore and unlock your inner strength.

In my work with clients, my goal is to facilitate healthy change in clients' lives and relationships. Utilizing evidenced-based practices, I work with clients who struggle with trauma histories, relationship issues, anxiety, life transitions, stress management and perfectionism. I also work with women's issues such as PMDD, infertility, and endometriosis. I believe that we are better and healthier when we feel connected to ourselves, others, and the world around us.

I strive to create a safe, professional environment for my clients and work alongside them to assess their emotional, mental, physical, social, and relational health, integrating therapeutic interventions according to their specific and unique needs and desires. Whether it's stress, anxiety, depression, relational issues, and any number of mental and emotional difficulties, we will work together to enhance your skills with strategies focused on your resilience, self-awareness, self-esteem, mindfulness, emotional regulation, problem-solving, stress tolerance, and other factors.

Affiliates in Behavioral Health, LLC is an independent, multi-disciplinary and culturally diverse behavioral health care practice providing evaluation and treatment of emotional, behavioral and psychiatric problems. We firmly believe in providing coordinated care where specially trained therapists and medical doctors work together, within the same office, to help patients feel better as quickly as possible. Our experienced and licensed clinicians provide quality services to children, teens, adults and seniors for a wide variety of problems including relationship and family issues, depression, anxiety, fear, loss/grief, anger, mood swings, eating disorders, chemical dependency, and difficulties in school or at work.

I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.

Accepting New Clients! We often hear that the only way out is through, but going through our emotional suffering and symptoms to make it out — to have healing and wellness — can feel overwhelming. That’s where I come in. I will provide a safe and accepting environment for you to unpack your layers and understand your experience. I will help you find your inner resources to navigate difficult situations. I provide guidance for learning to identify emotions and feel feelings in a safe and nurturing way. My hope is that you come to know yourself better while you develop agency and confidence in your ability to cope with life stressors.

Looking for the right fit in therapy is everything, & I gladly meet my clients where they are & help them move towards the change they want to see in their lives. I provide insight-oriented therapy to those who want to work on how they show up in relationship, looking at behavioral patterns and unpacking how we can change the scripts that influence how you interact with others. I help those navigating the world as a Highly Sensitive Person or with neurodivergence, and are interested in therapy for the betterment of their relationship to self and others. I specialize in working with grieving clients navigating life altering change.

Hello! Affirming Pathways Psychotherapy warmly welcomes new clients! As a Native, ADHD diagnosed, and queer identifying therapist, I deeply value the significance of knowledgeable and affirming care. Creating a space where you feel at home, truly understood and respected is of utmost importance to me. Let's team up and make therapy a journey where you can freely explore concerns and challenges, deepen effective communication and connection, and experience growth. My approach to therapy is collaborative, interactive, and firmly grounded in up-to-date evidence-based practices, ensuring a tailored and effective experience for you.

Dr. Stringer is currently treating children over the age of 12, adults, older adults, couples, and individuals. She has extensive experience treating anxiety, mood disorders, relationship difficulties, adjustment disorders, occupational stress, personality disorders, chronic pain and illness as well as anger management issues. Of particular interest is resiliency and building protective factors to increase coping skills whether it is at work, with family or with a life change.