Therapists in Mount Washington, OH

No matter the circumstances, the facts remain the same: our bodies are designed to keep us safe and reduce discomfort. Issues arise when we are no longer needing to seek safety yet unknowingly maintain these unhelpful patterns of beliefs and behaviors. Our unconscious attempts to insulate ourselves from harm turn into patterns that destroy the connections to ourselves and others that we desire most. My goal is to provide a therapeutic relationship for clients as they gain understanding and develop new beliefs and behaviors to transform their lives, reach their goals and have the relationships they ultimately desire.

I am a compassionate Licensed Professional Counselor experienced in serving many clients with diverse needs. I believe each individual is unique and I want to welcome you to a world of new possibilities. I work with children, adolescents, and adults needing support with navigating life stage transitions, stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital discord, infidelity, parenting difficulties, grief, and addictions. Likewise, I work with those struggling with anxiety, depression and a variety of mood, personality & mental health disorders.

Ms. Sara Bates is a Licensed Independent Social Worker with Supervision Designation trained in Trauma-Informed Care for All, Family Therapy, Perinatal Therapy, Sex-Positive Therapy, Pleasure Education and Intimacy Coaching, Couples Counseling, CBT, DBT, and IFS; treating both adolescents and adult populations.  Her clinical approach is to meet the clients where they are, by building on personal strengths and supporting them through life’s difficult challenges. She provides EAP services as a contractor, for local and federal law enforcement agencies. Reiki Master/Teacher certified, for stress relief practices and coping strategies.

Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. One of the most important steps of pursuing counseling is finding a passionate, knowledgeable, and trusting therapist that you feel comfortable with. One that will sit with you through your difficult moments and help you to recognize or remind you of your strength. If a mood disorder is taking control of your life, I can help you to learn how to manage it. ​If you are experiencing challenges with your significant other(s) I can help you to improve the connection, understanding, and intimacy.

Immediate openings available! As a Marriage and Family Therapist (MFT), I have experience working with a wide variety of couples and individuals (18+). I draw on a range of approaches, including EFT, CBT, and The Gottman Method. I welcome couples interested in pre-marital counseling; those struggling with communication issues; and those coping with infidelity, addiction, co-parenting, and family-blending. I also serve individual clients (18+) dealing with relationship issues, anxiety, depression, grief, and other life changes. I have a special interest in working with military clients and families.