Relationship Issues Therapists in Scottsville, NY

One of my greatest rewards as a therapist is helping clients to change their lives for the better. I have almost 20 years of individual and family therapy experience. I take pride in providing a respectful, non-judgmental setting, with active listening and offering questions to support the process of self awareness.

The basis of any good counseling relationship is finding someone you connect with & who seems to "get you". I strive to provide an environment that facilitates trust, respect, compassion & understanding for your uniqueness. I work in a proactive, collaborative, flexible & transparent way. I am direct & open, offer honest feedback & insightful challenges. I help you search for maladaptive patterns & work with you on trying intentional new approaches. I believe everyone has core strengths that with the right support & guidance will serve as a foundation for more self-confidence, healthier relationships & increased self-fulfillment.

I welcome you as you on your journey to attain your best self. I will hold space and support you to process, gain insight and make the changes you seek. I've been a dedicated therapist for 15 years and I love working with individuals and couples with a wide variety of issues. As I work towards AASECT certification as a Sex Therapist, I offer special expertise to help you achieve your ideal sexual/relationship functioning. I invite you to consider vulnerability as we work through your issues with an Attachment-oriented lens. Let's work to improve the way you relate and give/receive love.

Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.

I bring extensive experience working with diverse populations, including the LGBTQ+ community, individuals navigating family dysfunction, attachment wounds, relationship challenges, codependency issues, as well as those struggling with depression and anxiety. Overall, my approach is centered around fostering self-awareness, promoting personal growth, and empowering you to create meaningful and satisfying connections with yourself and others.

You have found your way here to feel better about the unique individual that is "you." Maybe you would like to see yourself in a more positive light. You could want to be less stuck or stressed with a relationship. Or perhaps you are tired of feeling afraid while it seems like anxiety runs your life. During times of uncertainty or change, It's normal for individuals to feel isolated. You are not alone. It takes courage to reach out for help, especially in the middle of struggle.

Stress, anxiety, sadness & depression can make our lives difficult & sometimes we need to talk about it. We may need to learn to talk & communicate more effectively to understand each other & relate. As individuals in a relationship or not, we have factors that can contribute & affect our lives that we may not realize. When we make changes to ourselves or changes happen in our lives, it not only affects you, but those around us. Identifying these factors can help bring clarity to you & your family. Changes and life transitions can be tough & can cause depression, anxiety and problems between people. Talking helps change.

Relationships can be one of the biggest blessings and also one of the biggest stresses in your life. It's amazing how quickly life can get in the way of our relationships and cause chaos in our lives. We have obligations, responsibilities and demands that we have to keep up with, while putting in work to create a successful relationship. It can be exhausting at times and things can fall apart quickly. Therapy can be helpful for not just the couple or family, but the individual.

Talk therapy is one of the best ways men can improve their mental health and functioning. Many men experience pressure because of narrow expectations of masculinity, like dominance, power, achievement and stoicism. I have expertise in working with several men's issues such as anger management, relationship challenges, intimacy issues, interpersonal communication and work stress.

A Licensed Social Worker with 13 years of experience in mental health counseling, crisis management and mental health assessments. I hold a Master’s Degree in Social Work with a concentration in Mental Health and School Social Work. I use a generalist practice approach, while incorporating solution focused therapy, client-centered therapy, cognitive behavior therapy and spiritual therapy. I believe, at least for most people, a deep-seated sense of meaning and purpose in life, together with a sense of belonging, is of foundational importance to psychological well-being and wholeness.

Are you feeling sad, anxious, dissatisfied or angry? I provide a safe, caring and non-judgmental environment. I tailor my treatment approach to the needs of each individual patient to build on the strengths you already possess. Therapy is people talking with each other to discuss life's challenges, personal concerns and emotional problems. I can help you regain control in your life by gaining insight, and learning coping skills to manage uncomfortable feelings. We will focus on the solutions that can lead to positive change.

The capacity for change is within us. Sometimes we feel stuck or stagnant--maybe it's with a close relationship or even with ourselves. Therapy clients who come to my sessions are often comfortable because I reflect calmness, compassion, creativity, and connectedness. This setting is a quiet place to talk, to explore, to be curious and to enjoy the connection of talking with a trained, reliable and ethical professional therapist with over 25 years experience.

Good fit is so important when choosing a counselor. Here are some things to know about me: I want to understand where you've been and where you want to go. I will not judge your life choices. I genuinely care about my clients and I'm a therapist because helping others is fulfilling and meaningful to me. I am a very approachable, available and responsive counselor, both during and outside of sessions. Please contact me for a free consultation so we can start to get to know one another!

Welcome! Here you have the opportunity to be seen and heard without judgment or bias, free to express and navigate who you truly are. Life is hard, I totally understand. Sometimes we can all use the help of therapy to navigate through past experiences and trauma to become a better present day self. I am committed to helping you become the best version of you! Please feel free to click on the "My Website" tab and schedule a free 15 minute consult today to further explore your treatment goals!

I am committed to providing empathetic and effective care to support individuals in their journey towards emotional well-being and resilience. With a deep commitment to aiding clients through life's obstacles, I employ evidence-based treatments and a cooperative method to enable personal growth. By creating a safe and nonjudgmental space, I aim to foster a therapeutic relationship built on trust and mutual respect, guiding clients towards enduring and meaningful transformation.

Life can be challenging and difficult at times. Whether it is the daily stress of parenting, balancing work and home demands, family relationship issues, work problems, grief, trauma, anxiety, depression or a number of other stressors. I can help you look at how your past experiences and behaviors have impacted your current life situation. Therapy can help you sort through your thoughts and feelings and develop new coping strategies to allow you to become your most authentic self.

Does change make you feel uncomfortable? are you anxious about the future? worried about the past? or having a difficult time being present in the moment? life can be overwhelming sometimes, but the good news is you don't have to figure it out on your own. As your therapist, I will help you navigate through difficult transitions in life, assist you with reaching your desired goals and provide you with the necessary resources that you may need in order to have a healthy relationship with yourself and others.