Therapists in Upper West Side, New York, NY

In therapy, we will create a safe space to explore deep issues while fostering your unique needs for growth and self-acceptance. I am warm, active, and open-minded. I enjoy working with adults who seek to improve their relationships with themselves and others. You may feel empty, anxious, depressed, or have issues communicating needs and boundaries. Maybe you are struggling to cope with changes in your life or suffering from troubling experiences in the past. I specialize in helping people work through life transitions, manage anxiety, have intimacy and relationship issues, and explore their identity/sexuality.

Sharing yourself with someone new takes vulnerability and bravery. Sharing your relationship struggles with someone new can be intimidating as well. As a trauma-focused individual and relationship therapist, I aim to make the experience as comfortable as possible for you. I believe that we are all deserving of compassion, respect, and generosity. My clients have diverse lived experiences and backgrounds. As such, I approach my practice with an intersectional perspective, ensuring your therapeutic experience is individually tailored to your needs.

“Close relationships, more than money or fame, are what keep people happy throughout their lives”. This is according to the Harvard Study of Adult Development, the longest study ever done on adult life. When insecurity, anxiety, and disappointment leave us feeling small, disconnected, and alone, our capacity for joy drops and our physical and mental health declines. My clients move to a position of empowerment where unhelpful reactive patterns are addressed and intentionality and security are cultivated. I am passionate in helping my clients live the authentic, abundant, and successful lives they deserve.

Therapy is about both addressing specific issues which may be getting in our way as well as cultivating a healthy curiosity about ourselves, our patterns, and our experiences. Life is wrought with transitions which can catch us off-guard, and it is common to feel unsure as to whether we are on the right path. Thankfully, these can be successfully navigated collaboratively and discreetly through a relationship with a trusted professional. Gaining an understanding of ourselves through identifying our blind spots is the first step in establishing a life that is both purposeful and fulfilling.

I specialize in working with lesbian and gay clients. I help clients manage stress, build relationships and enhance communication skills by providing short term psychotherapy and couples counseling. My goal is to listen, understand and support clients so that they feel their own inner strength and no longer need my services.

I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.

Navigating love and marriage's rough seas? Perhaps your minor disagreements now feel like towering walls. If your partnership feels confining, know you're not alone. Enter the "Loving at Your Best Plan" by Travis Atkinson, a seasoned therapist with nearly 30 years of experience. This isn't average therapy; it's a deep dive to identify obstacles and craft actionable steps for joy. Whether solo, with a partner, or in a group, this plan ensures you feel secure and heard. Ready to transform your relationship? Let Travis guide you to understanding, love, and joy.

Our practice, NYC Cognitive Therapy, includes a staff of male and female therapists with intensive post-graduate training in cognitive-behavior therapy. Cognitive Behavioral Therapy (CBT) is the most widely researched and evidence-based form of therapy. CBT has been shown in more than one thousand studies to be effective in treating a wide range of psychological problems. CBT is active and teaches you the tools to be your own therapist. You are not alone and we are available to help you feel better. We also practice Gottman Method Couple Therapy, Prolonged Exposure (PE), and Trial-Based Cognitive Therapy (TBCT).

I specialize in relationship issues, anxiety, LGBTQIA issues, and trauma. My style is approachable and warm while open to challenge and complexity. Many of the adults and adolescents I meet with are looking to process challenging feelings, improve their relationships, and understand themselves better. Others are looking to heal trauma (complex trauma, sexual trauma, or PTSD), navigate addictions, compulsions, or work through intricate patterns that are depressing their development. Together, we will thoughtfully explore the distinct reason(s) you are pursuing psychotherapy.

I utilize an integrative approach with an emphasis on psychodynamic theory. Treatment is tailored to the best fit for the individual or couple. I specialize in LGBTQ+ affirmative therapy, relationship and marital issues, cognitive behavioral therapy (CBT), and trauma-informed therapy. I practice from a sex-positive, direct and non-judgmental perspective. I have helped clients with a range of struggles, including depression, anxiety, personality disorders, sexuality and gender identity, gender transition, body image, navigating polyamory, and finding clarity around life decisions.

I lead a group of mental health providers with ample experience working with people from different cultural and ethnic backgrounds, gender identities, sexual orientations, and family structures. We believe that "every difficulty in life presents us with an opportunity to turn inward and to invoke our own inner resources" (Epitectus).

Psychotherapy . . . a dynamic, interactive journey. I offer a safe, caring, professional environment in which we co-create a relationship essential for your healing and growth to occur naturally. With you, I undertake the opportunity to cultivate a supportive and trusting relationship. In my 30+ years as a therapist, I have come to know that it is the genuine connection between us that paves the way to successful, fulfilling therapy. I will help you to learn more about yourself, to understand why you do what you do and to uncover, strengthen and integrate the many aspects that make you authentically you.

During the global health crisis, I am conducting sessions over the phone. I am a licensed psychologist offering psychotherapy to individuals and couples. I treat adults and adolescents. My approach is primarily psychoanalytic/psychodynamic though I use cognitive and behavioral techniques when appropriate. I have specialized training in the treatment of eating disorders, substance abuse/addictions and LGBTQ+ issues. Additional areas of specialization or interest include anxiety, depression, trauma, relationship problems, chronic medical conditions, disabilities, love and intimacy, parenting and identity confusion.

I believe authentic relationships are the key to authentic healing. We all have experienced pain, struggles, or difficult transitions in our lives, but we have not always had the opportunity to reflect, heal, and learn from these moments within the context of a close and safe environment. I believe that a collaborative and therapeutic relationship can be a life-changing experience as it helps you process current and past pains, become more self-aware, develop more meaningful relationships, and experience thriving in your life.

Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.

BILINGUAL PSYCHOTHERAPIST.I enjoy my work as a Psychotherapist and Psychoanalyst. My very extensive training at an analytic Institute has prepared me to listen first and then assess the patient's needs. I believe that the therapeutic relationship is an important guide to help face the challenges of love and work in their lives. Symptoms of depression, anxiety phobias and Rage are often indication that something needs to change. I try to help the patient utilize psychotherapy for their personality issues that make it hard to function effectively in the world or be content , feel more whole, and more productive.

I've been practicing since 2003. My approach is to guide people beyond their immediate struggles by helping them understand themselves better and by tapping into their natural abilities to help themselves overcome challenges. My insight-oriented approach helps clients get to the root of what is troubling them and relieves their symptoms.

As a psychotherapist for more than 30 years, I have seen how people get in their own way and prevent themselves from living the lives they want. I specialize in working on the issues and conflicts between adult children and their parents. I also work with individuals who have trouble in relationships with partners, children, friends, bosses. I focus on helping people to become more comfortable with themselves and with their own thoughts and feelings and with the way others feel about them. I have a special interest in working with parenting, couple and workplace issues.

I enjoy working with people who are motivated to understand and address their issues. Most people come in with relationship, family and/or work and career issues and many express feelings of depression, anxiety or "stuckness" about where they are in their lives. People exist within the context of their families, workplaces and friendships. I help them understand the roles they take up in relationships and how to make adjustments to improve the quality of their interactions and decision making processes. I use EMDR along with talk therapy and homework assignments, as appropriate.