Therapists in Upper West Side, New York, NY

Many people come to me because they feel "stuck" despite having been in therapy that is primarily talking with the therapist. They still struggle with not being able to ask for what they want, set the boundaries they need, feel depressed and anxious, have negative- critical self talk making them feel unappreciated, unlovable, unworthy, frustrated, and dissatisfied with who they are They are struggling in relationships with friends, family, and colleagues. They want to be free of their emotional suffering, negative beliefs, and maladaptive behaviors to be fully present in their life and relationships and have clarity & confidence.

As a clinical psychologist, I meet my patients exactly where they are. We work together to bring about symptom relief from the issues that have led them to therapy; to change longstanding negative patterns which continue to get in the way. The goal is to create and sustain a happier, meaningful and more fulfilling life. I have worked in many NYC hospitals including Mt. Sinai and Memorial Sloan Kettering Cancer Center, as well as a fellowship at the William Alanson White Institute. Using an eclectic approach, I practice cognitive-behavioral, interpersonal and psychoanalytic techniques to tailor treatment to each individual's needs.

“Close relationships, more than money or fame, are what keep people happy throughout their lives”. This is according to the Harvard Study of Adult Development, the longest study ever done on adult life. When insecurity, anxiety, and disappointment leave us feeling small, disconnected, and alone, our capacity for joy drops and our physical and mental health declines. My clients move to a position of empowerment where unhelpful reactive patterns are addressed and intentionality and security are cultivated. I am passionate in helping my clients live the authentic, abundant, and successful lives they deserve.

I am a seasoned psychotherapist providing dedicated treatment for over twenty-five years to both individuals and couples. My goal is to provide safe, affirming, and experienced guidance actively addressing concerns related to relationship conflict and distress, anxiety and depression, and complicated grief and loss. Psychotherapy can also be a powerful and healing experience in transforming relational trauma and adverse childhood attachment experiences.

See joanlavender.com. Are you anxious, depressed, lonely, confused? Come just as you are! I will be a source of honest support, deep listening, understanding, change processes and, at times, direct advice. I can help even if you think you should "just get over it", or "put the past behind you". I am thoughtful and responsive, no matter what you share with me, from the first to the final session. I'm a clinical psychologist with thirty years experience, working with people to create less painful, satisfying, balanced interesting lives. We work on your life together.

I work with adults of all ages dealing with depression, anxiety, relationship stresses, feeling "stuck," identity issues, sexuality, major life-transitions, negative patterns, and grief/loss. I also draw on my corporate/legal background to help with job/career stresses and goals -- executives and professionals find my prior experience as an attorney to be quite helpful. I bring a spirit of creativity to our work, and encourage curiosity and humor whenever possible.

I am a body oriented Clinical Social worker (Fordham University) also psychoanalytically trained (Institute for the Psychanalytic Study of Subjectivity, NYC.) Trained originally in a body-mind therapy (Rubenfeld Synergy) I have gone on to work with somatically oriented therapies such as EMDR and AEDP. My primary modality at this point is Intensive Short Term Dynamic Therapy.please feel free to ask me about any of these approaches.

Are you feeling stuck? Do you find yourself repeating patterns that leave you unfulfilled in your relationships or unable to make changes? I offer a safe and judgement free space where the collaborative process of guided exploration and curiosity will lead to deeper understanding and self-acceptance. I will help you see the choices in your life so you can become an active participant in the life you want to lead. Together we will consider your family-of-origin dynamics, belief systems, and how those as well as other systems play a part in your current relationship with yourself and others.

I’m a NYC based psychotherapist, with over 15 years of experience. My goal is to foster a caring and attuned relationship that creates a sense of safety with clients. I help people through life transitions and challenges, which can often overwhelm and disconnect us from ourselves and those around us. I work with people who are experiencing grief, depression, anxiety and relationship issues. I also assist parents in navigating the challenges of parent- child relationships, and improving communication.

Welcome and thank you for visiting my page. If you're here, you are most likely considering therapy. Psychotherapy is an enriching, challenging and exciting experience. It's a collaboration that can help you to feel more present, more deeply engaged in your relationships, and connected to creative parts of yourself long overlooked or forgotten. I have 20 years of experience in helping people with stress and anxiety, grief and bereavement, trauma, as well as work and relationship challenges. Together, we will find paths towards gaining a new emotional freedom. I look forward to hearing from you.

I am an LCSW RSW psychotherapist with a private practice in NYC & Toronto serving clients via Zoom, phone in Ontario and NY I tend to see a broad assortment of people, many who are suffering from depression, anxiety, stress, and difficulty coping. Some struggle with being single, others within their relationship, or with their sexual authenticity Together through talk therapy, we can find a pathway to a deeper understanding and a way to move forward with confidence and security My clients are from different worlds, heterosexual, homosexual, bisexual, transgender, non-binary, young and old, single, married, and all those in-between.

Appearances can sometimes be misleading. Even if you appear to have it all together, we understand that beneath the surface, you might be facing your own unique challenges. You're not alone, and we're here to offer our support. As the proud owner of a small group practice, we specialize in providing caring and compassionate guidance to adults and couples in their 20s through their 40s. We help individuals navigate a wide range of life's complexities, from relationship concerns and anxiety to grief, frustration, life transitions, interpersonal conflicts, trauma, and depression.

Depression and anxiety, job stress, health concerns and relationship issues are aspects of life which can easily overwhelm us, especially when we don't understand their underlying causes or what to do about them. My aim as a therapist is to provide a supportive and compassionate environment, establishing the foundation to facilitate growth and change. Our time together will be tailored to addressing the specific needs and issues that you're struggling with. Through this process,we'll build towards having greater insight and clarity about yourself and navigating the inevitable ups and downs of life

Welcome to my profile, and thank you for taking the time to read it. If you're feeling stuck or overwhelmed by your thoughts and emotions, I'm here to help. I specialize in working with adults who were raised by emotionally immature or personality disordered parents, guiding them on a journey to understand their complex feelings and cultivate a strong sense of self-trust. Additionally, I have experience assisting transgender individuals, navigating relationship concerns, facilitating multiracial identity development, and supporting clients dealing with depression.

I believe that healing starts with a strong therapeutic relationship. My approach is warm, compassionate, and non-judgmental. Drawing from a diverse range of evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychology, I tailor each session to meet your unique needs and goals. If you're ready to embark on a journey of self-discovery, healing, and personal growth, I invite you to reach out. Together, we can unlock your full potential and create a life you love.

Thank you for visiting my page. Reaching out for a psychotherapist can be a hard thing to do. It requires a desire for support and change. I’m here to help you heal and grow, to become more able and willing to express your most authentic self. We’ll do this together, by building a connected, trusted and safe relationship. You may be grappling with anxiety, depression, LGBTQIA related issues, life transitions, or relationship dynamics. We can explore them together so that you can live a life that feels meaningful and fulfillling. You can create and shape the story of your life.

Hope, resilience, renewal, expansion. We all have a fundamental need, and the innate capacity to heal, grow and flourish. It is a sign of your strength and striving for health that you are seeking support from a professional. With a safe, affirming therapeutic relationship as our base we can harness the power of your strengths to transform what may be blocking you from living your full potential.

Building our trusting relationship is the surest way I know to reduce your anxiety, depression, and quiet those punishing parts of yourself that seem to threaten your confidence and safety. We work together to make room to experience yourself in new ways, to feel the ground under your feet. Our relationship opens pathways to your life to feel your better self. Doubt, fear and depression will be lessened. Relationships will evolve, and options will open. We will talk and challenge automatic thoughts. We will also use your bodily experience to bypass the loops of stories stored in your critical mind.

With compassionate and skilled therapy I welcome working with you to foster fulfillment, growth, curiosity, and self-actualization. Together we will identify barriers and unrewarding patterns, enhance your relationships, and bring your best self to navigating challenges, transitions, and grief. Applying integrative and psychodynamic modalities, your unique life-experience is honored in creating a collaborative space for embracing your true wisdom. Trained in EMDR, trauma, mindfulness, IFS, undoing racism, AEDP, Psychomotor, neuropsychology, LGBTQI+ support, and others, I welcome clients from all communities.