I have over 30 years experience helping people to reach their psychological and physical health goals. I am pragmatic and employ a structured, goal oriented approach. I am trained in both psychodynamic and cognitive behavioral approaches and I will identify your individual needs and use a treatment strategy that will best meet these needs with a supportive but direct approach. While I will draw on my knowledge and experience in my work with you, I continue to grow as a professional and I will also be learning from you and employ these fresh insights in your treatment.

Life can sometimes be difficult, stressful and overwhelming. Depression, anxiety and low self-esteem can get in the way of life goals. Working with a compassionate and non-judgmental therapist can help you gain insight into destructive patterns in your life that hold you back from moving forward. I am a warm and optimistic therapist who can help you gain confidence and address challenges, leading to a more satisfying life.

Hello, I’m an integrative therapist and life coach. I work with clients with trauma, anxiety, depression, self-esteem, anger, grief, transitions and relationship issues. I also work with couples and families using Emotionally Focused therapy. I strongly believe in meeting you where you are at in life and creating a genuine, safe and non-judgemental space in which clients can build resources with-in themselves to face and uncover hidden truths that will set them free.

In my 29 + years of practice I have helped many adults, seniors, adolescents, families, and couples overcome depression, anxiety, grief, stress, sexuality issues, couple and relationship issues, and work issues. My experience helps me to more quickly and effectively help individuals (and families) make the desired changes in their lives.

I am passionate about working with issues of depression, anxiety, trauma, eating disorders and adolescents and their families. I strongly believe that a safe, collaborative and caring therapeutic relationship is essential to effective therapy and can provide a foundation for healing and growth. Drawing from relational, cognitive-behavioral, insight-oriented and family systems models, my approach is always tailored to individual client needs. I am intensively-trained in Dialectical Behavioral Therapy (DBT),an evidence-based practice, successful with eating disorders and other self-injurious behavior and am part of one of the few intensively-trained teams in Northern NJ.

Hello and Welcome! I’m Joshua Taffet, a licensed psychotherapist. I'm pleased you've taken this courageous step toward claiming a better "You". A little about me: I earned my Masters in Social Work from NYU, graduating in the top of my class. My clinical practice involves working with young adults, adults and couples struggling with: addictions, depression, anxiety, self-esteem issues, adjustment issues, LGBT issues and those who generally want to live more free, more authentic lives. My style is warm, empathic and collaborative. I aim for all my clients to feel completely heard and understood, without judgment.

I strive to understand, identify, and manage individual needs, while providing useful and applicable skills for improved daily functioning. My goal is for you to achieve your goals, by speaking with you, rather than at you. Additionally, I possess training and experience that covers many areas, which allows me to be a versatile clinician. The mind and body work in unison and you must nourish this relationship so you can prosper in life. It can be a difficult road to navigate, so seeking help to strengthen this connection is vital to your overall health. I can help get you there!

My aim is to provide evidence-based treatment in an atmosphere of warmth and compassion. I am a licensed clinical psychologist and the Founder/Director of the North Jersey Center for Anxiety and Stress Management. I specialize in providing cognitive-behavioral therapy (CBT) for adults with anxiety, depression, relationship issues, infertility, and life transitions. I have a sub-specialty in helping parents use CBT strategies to navigate the stresses of parenting. My book, Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self, will be published in May 2021.

I'm motivated to help people get past their pain and become who they were meant to be. Doing this requires trust, curiosity, careful listening, thoughtful feedback, and a commitment to what is most alive in you. The reward for me is that I get to be present when the next, better, freer and more flexible version of you comes into the world. It's exciting, meaningful work.

If you are experiencing feelings/emotions which trouble you and you want to overcome them, reach out to me! I have over 20 years of experience helping children, adolescents, individuals, couples and families lead healthier and more rewarding lives. I empower clients from a wide range of backgrounds, including many with special needs, by helping them build self-awareness, identify their challenges, and gain the tools to regain confidence and purpose in their lives. My skills and expertise can help you tackle your emotional, behavioral, or professional challenges, strengthen your innate abilities, and help you achieve your goals.

I am a NJ Licensed Psychologist in practice in Montclair, NJ. I offer a humanistic and holistic approach to mental health integrating the teaching of mindfulness and meditation. I work with adolescents and adults looking for support to cope with stress, anxiety, depression, grief, relationship problems, parenting challenges and life transitions. In addition to private practice, I have 10+ years of experience working with individuals who are involved with the NJ foster care and family court systems. In addition to accepting private pay patients, I am a provider for most BCBS plans.

My goal is to help individuals and families uncover their true potential and lead a life that is worth celebrating. While we can't always change difficult situations, we can work together to better understand and resolve challenges. Seeing a situation in a new way, becoming aware of what we can and cannot control, or learning coping skills for managing our circumstances can significantly improve our daily lives.

What prevents you from having a satisfying life? Do you find yourself stuck repeating behaviors, thoughts, or feelings over and over again? Individuals, couples, and /or families enter treatment with concerns: issues in relationships, addictions, careers, school issues, depression, anxiety, parenting, child/adolescent issues, phobias, and many others. I work collaboratively with clients to resolve issues which prevent having a fulfilled life or reaching your goals or accomplishments. For over 20 years I have worked with children, adolescents, families, individuals, couples, and young adults. Why not discuss your concerns?

I am a licensed clinical social worker with a private psychotherapy practice in Maplewood, New Jersey. I have extensive experience working with adults, adolescents, families and couples. I believe in building a caring and trusting relationship with all of my clients in order to collaboratively empower them to make healthy life changes. I understand that initiating a therapeutic relationship can be a daunting task fraught with anxiety. My goal is to work through those anxieties with each client in order to form a partnership for change and to equip my clients with the necessary tools to help avoid future challenges.

I practice from a systems perspective which means I will take the time to get to know you, as well as, take the time to understand what is happening around you. This allows me to begin to understand the multiple dimensions that make you the person you are today. We will work together to explore the areas of your life you want to learn more about and potentially shift. We will also work together to set goals to make those changes possible. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy).

Now, more than ever, it is important to be armed with a strong social support network. Whether you are a teenager feeling isolated from your friends, a young adult feeling like your life has been temporarily put on hold, or an adult struggling to manage work and parenting roles, you are likely feeling the effects of this global pandemic. My goal is to support you. I am a licensed psychologist with 15 years of experience treating adolescents and adults with concerns such as depression, anxiety, relationship issues, parenting, low self-esteem and coping with life transitions.

Many times our lives are driven by fears and hopes. Learning how to listen to ourselves and others can be difficult at times. Looking for counseling is the first step towards growth. Counseling provides the power to find happiness through meaning, and creating the freedom for a healthy life.

I am a psychotherapist with over 45 years experience working with adults, adolescents, couples and families. Sometimes people need help with a specific problem such as a marital conflict, parenting concerns or family discord. Other problems may be impaired self-esteem, worrisome personal or work relationships, addictions, anxiety or depression. I frequently work with adolescents and their parents as well as those struggling with panic attacks, obsessive/compulsive behaviors, phobias, work-stress, alcohol/drug abuse, divorce, bereavement and traversing many of life's transitions. I help old problems with fresh insights.

Timothy J. O’Connell, Ph.D. is clinical psychologist and couple and family therapist. He has been a trainer in family and couple therapy at several institutions. He trained with Dr. Salvador Minuchin, M.D. and Dr. Carl Whitaker, M.D. He is also a certified Holotropic Breathworker. As such he offers bimonthly Holotropic Breathwork session. Holotropic Breathwork is an experiential form of Transpersonal Psychology. He was certified in Holotropic Breathwork by Stanislav Grof, M.D. and Christina Grof. Dr. O’Connell has been in private practice for 30 years. Dr. O’Connell has special interests in couple and interpersonal relationships , experiential psychotherapy, meditation, Transpersonal Psychology and spirituality. He works with couples, individuals and families.