Therapists in Freehold, NJ

I have an approach that is strength based, person-centered, and motivational. I try to take an inquisitive approach to identify and help you overcome barriers with empowerment and encouragement. My goal is to create a nonjudgmental, brave space where clients feel safe to process and find compassion for the unhealed parts of themselves. While my most common treatment modalities are attachment based, existential, internal family systems, and motivational interviewing; I will incorporate treatments best fit for each individual. I respect that your journey with change over time and our sessions will always accommodate that.

Are you struggling with accomplishing your day to day tasks? Do you find it hard to connect with a significant other? Has loneliness been increasing for you and social support seems to be out of reach? Taking on therapy can help you dig deep into the problems and issues that are currently holding you back. Creating a non-judgemental and safe space together can help you create substantial change focused on accomplishing the goals that will help you thrive.

Are you tired of feeling like you have no control in your life? The topics discussed in therapy and pace will be up to you. We can help you find the best coping skills appropriate to your needs. We can also help improve your communication skills to more effectively handle problems within any relationship. Together we can tackle anything you may be struggling with. My priority is to help you become the best version of yourself. No matter what may be going on in your life, I promise to offer a non-judgmental and non-biased space for you at the speed you're comfortable with.

Are you looking to strengthen your relationship with a loved one or learn how to communicate more effectively? Everything in life has to do with those moments of connection and experiences of interrelating to others and the world around you. You can have a strong sense of independence, while still feeling the need to belong. Friendship, support, and love are vital parts of human happiness. I specialize in the art of relating. I can guide you in having a better relationship with yourself and others. I work with singles, couples, and polyamorous relationships to help find the most fulfillment within their relationships.

Co-founder and partner of Comprehensive Counseling Center, Howell NJ. I've been in practice for 30+ years. My primary focus is couples, marital and adult individual counseling. My role, when a couple or individual seeks out counseling, is to both be able to listen, in a caring non-judgemental way, and be direct when necessary. I work with the client to tailor the treatment to their unique needs; to help with guidance, support and information, so that things can move forward and their goals can be reached. It's a process that works best when we work together, and is done in an atmosphere of respect, confidentiality and safety.

The Center For Marriage and Family Therapy has five offices throughout central New Jersey. Jackie Held, Karen Spiler and Jill Stein founded the Center in 1984. We refer to a large network of affiliated therapists whose specialties include relationship counseling, anxiety, depression, separation and divorce, gay and lesbian issues, child and adolescent therapy, grief therapy, sex therapy and substance abuse. Our offices are in Matawan, Freehold, Princeton, Toms River and Piscataway. Our network includes licensed professional counselors, licensed clinical social workers, substance abuse specialists, child and adolescent specialists and sex therapists.

Most clients begin therapy after having engaged in their own soul-searching and independent efforts to change.They may be nervous about starting treatment, but they generally have a high level of motivation and a willingness to accept responsibility for making positive changes. My clients prefer their therapist to be quite active and, when necessary, quite willing to point out inconsistencies and unhealthy tendencies.

I offer a comfortable, accepting, & supportive approach that helps my clients establish obtainable goals & improve coping skills. My approach is practical, solution-focused, & evidence-based. I start where you are to maximize our time together to promote lasting change. I have 26 years of experience working in a variety of clinical settings. I have studied & completed several certifications including treating Anxiety, Depression, ADHD, Advanced Grief & Loss, Insomnia, Family Systems, Trauma, Personality Disorders, Substance Use/Abuse, Behavioral Addiction, Sex Therapy, and Couples Counseling. I specialize in CBT, DBT, & Mindfulness.

You can be the best version of yourself! I am a passionate and active therapist bringing clients to deeper levels of awareness. I assist clients in harnessing their own abilities to build healthier mindsets and behaviors. My passion for the last ten years has been working with those who struggle with addiction, anxiety, depression, trauma, eating disorders, body image issues, relationship issues, divorce recovery, narcissistic abuse recovery and codependency. I enjoy working with individuals, families, and couples as well as other relationship conflict issues.

I am a Cognitive Behavioral therapist and my goal is to help you reach yours. Using a strengths based approach, I assist clients in exploring their goals and utilizing their skills to achieve them. Clients drive services, and will be met with empathy and warmth. It is my belief that a strong therapeutic relationship leads to effective work and long lasting change. I earned my degrees from St. John’s University and Rutgers University. I have been in the field for 10 years and have experience in a multitude of areas, but I specialize in anxiety, depression, anger control, behavior modification and trauma informed care.

I offer a compassionate approach to help people who have a variety of mental health concerns such as depression, grief, anxiety, trauma, low self-esteem, relationship issues, and much more. My theoretical approach is eclectic and is based on the needs of the client. I believe that it is essential to provide a safe environment and to work collaboratively with the client to achieve their therapy goals.

I am a licensed mental health and substance abuse therapist. I am person-centered with my clients and I utilize cognitive behavioral therapy techniques to assist you in managing a wide array of challenges including depression, anxiety, life transitions, family/relationship problems, and more. I develop a partnership with my clients so we can work together toward achievement of their goals. I strive to provide a therapeutic setting in which clients feel comfortable sharing thoughts and feelings, while also developing a sense of empowerment.

Are you tired, exhausted, or burned out? Is everyday stress of being a mom, spouse, career woman, or student leaving you feeling anxious or depressed? No matter how resilient you may or may not be, we all need help in dealing with the pressures of life. Reaching out is a sign of strength and courage and it is something to be proud of. Let me come alongside you and help you feel empowered and experience peace even amid life’s challenges. Together we can work towards healing and wholeness!” My clients often seek help with low self-esteem, interpersonal issues, anxiety, depression, and trauma.

Do you have problems in your relationships? Are you feeling overwhelmed at work? Maybe you're dealing with anxiety, depression, or difficulties adjusting to new circumstances. You might even be facing trauma or struggling with substance abuse. If any of these issues resonate with you, I specialize in working with adolescents and adults who are going through substance use and co-occurring disorders, as well as those grappling with relationship problems, work-related stress, anxiety, depression, adjustment issues, and trauma.

I am a Licensed Professional Counselor and I have experience providing therapy to adults of all ages. The healing starts from within and I want to help guide you through your healing journey. By doing this, I use various therapeutic approaches that help clients process through distressing life experiences in a non judgmental environment.

My ideal client ranges from adolescence to adulthood and is looking to work collaboratively on challenges such as anxiety, depression, mood disorders, behavioral issues, life changes and stressors, addiction recovery, family and relationship issues and trauma. My goal is to actively listen, meet my clients where they are and provide a safe, comfortable and stable environment to grow and make positive progress in life.

I am accepting new clients for Teletherapy Only. You can do a video or phone session. I have 27 years of experience and specialize in anxiety, depression, relationship issues, PTSD/trauma, addiction, grief and loss. I accept most insurances but will verify yours to be sure at the start. To request an appt you can call me at 732-581-5051 or send me an online request for an appointment at: https:/www.judisargentlcsw.online (Its HIPAA compliant and secured)

Do you ever find yourself being overwhelmed with your feelings? Does it seem like the peanut gallery in your mind is never silent - is it always ready with a judgmental comment? Do you find yourself tired, overwhelmed and stressed? It is possible for children, adolescents, and adults to be able to learn to feel their feelings and not be overwhelmed by them. For you to learn how to tame the peanut gallery of your mind and improve your sense of being in control of your thoughts and emotions. To build the skills to reduce feeling tired, overwhelmed and stressed. Your can become integrated and whole.

Life takes many different turns; some wonderful and some very challenging. Are you finding yourself entrenched in situations that are causing you frustration, sadness and helplessness in finding solutions to changing them? Psychotherapy is where to begin your journey of empowering yourself in making positive choices and taking charge of your life. I've been in practice 30 years. Let's work together in a caring, supportive environment, uncovering the obstacles in attaining your happiness. Our goal of taking charge of your life , having more confidence and self acceptance will be achieved through insight, developing effective communication skills, problem solving and creating positive coping skills. .