Therapists in Billings, MT

I’m an EMDR and EFT trained therapist committed to helping you overcome the roadblocks in your life. My work focuses on understanding your experience and creating a safe environment to challenge and change patterns. I come to the therapy relationship with a humanistic approach and a grounding in attachment theory. I believe therapy is a collaborative process to meet your goals.

Do you love your partner but just aren't sure how to make it work? Are you feeling lonely and maybe resentful in your relationships? Does it seem as though no matter how hard you try, you can never get it right? Do you find yourself arguing instead of conversing and frustrated that the conflict goes nowhere? If the answer the any of these questions is a loud and resounding YES, you might benefit from counseling at Little Bear Counseling. I and my highly qualified team especially enjoy working with couples, individuals and families with relationship and connection struggles. Don't wait, call today! Online counseling available.

I am trained as a grief counselor and also in EMDR. I also work with couples as an EFT therapist and have a strong belief that relationship is at the center of our well-being; whether it's our relationship with others or with ourselves and am versed in Internal Family Systems Therapy. I also belong to team of practitioners who meet weekly to consider the needs of our clients. We offer an excellent and holistic approach for your care.

Past experiences and traumas (including those in childhood) can create an internal fragmentation of self - disconnecting us from our inherent wholeness and worth, and causing us to view and experience life as something to be survived rather than lived. This can manifest in emotional suppression, dissociation, feelings of worthlessness, relationship difficulties with self and others, lack of bodily autonomy and safety, repressed grief, depression, anxiety, low self-esteem, etc. Healing through these experiences will require you to make the courageous journey back home to your heart and soul - back to the very essence of You.

Imagine living your best life! We all face challenges and difficulties in life. For some it is trauma, others experience chronic health issues, not to mention day-to-day stressors of society's unrealistic demands and expectations. No one goes through life without experiencing the struggle. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. Our time together is spent exploring what is in the gap between where you are and where you desire and hope to be. I guide individuals through the process to gain insight into what holds them back from realizing their goals.

Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.

You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.

Accepting New Clients! Do you have concerns or worries you have difficulty resolving? Is your child struggling with their feelings and you're seeing new behaviors? Do you have past life events which seem to linger and cannot resolve on their own? I can help you with that! You'd benefit from working with an experienced therapist who has worked with many concerns including depression, anxiety, marital issues, blended/adoptive families and behavioural issues. I am trained in EMDR therapy and other models of treatment to help address your concerns. I am located in MT but provide tele-health therapy across MT and ND.

I am a licensed clinical professional counselor with over 10 years of experience working with individuals, couples, and families. My approach to therapy is collaborative, strengths-based, and grounded in evidence-based practices. I believe that therapy is a partnership, and I work closely with my clients to create a safe and supportive environment where they can explore their thoughts, feelings, and behaviors. I believe that therapy should be a safe space where clients can feel comfortable exploring difficult topics and emotions. I work to identify strengths and build upon them, while also addressing areas of challenge.

I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​

My clinical expertise centers around helping individuals adaptively address anxiety, stress, various forms of trauma and abuse, and relationship issues. Generally, clients seek my support to help process and manage difficult emotions, increase personal awareness, gain actionable skills, or when they need additional support in managing relational difficulties.

As a holistic practitioner and a sex therapist, I will hold sacred, safe space for integration in order to feel whole and aligned with the true self. I enter the therapeutic relationship honoring who you are and where you are on life's journey. I offer psychological, embodied, and intuitive medicine to feel help feel wholeness and aliveness within relationship with yourself, others, your inner knowing and intuition, and your sexuality. I mostly work with sexuality, trauma, and couples, though at times work with those in need of a holistic approach to healing.

***WAITLIST ONLY*** Maintaining positive relationships with our loved ones can be incredibly challenging. If you are feeling like you are at the end of your rope, relational therapy may be right for you and your loved one. If you are struggling to feel connected to your spouse, teenager, child, or peers, or if you feel like you are stuck in a rut, I may be the right therapist for you.

I am a Licensed Clinical Professional Counselor (LCPC). My approach focuses on reducing symptoms of depression and anxiety to restore healthy functioning in adults. I can help you to solve life problems associated with depression, anxiety, grief, relationships, career, and other phase of life issues.

I am committed to meeting YOUR needs! It is an incredibly brave thing to admit when we are experiencing depression, anxiety, trauma, are vulnerable, stuck, or just want someone to listen. When you work with Bridges, you are in a safe space where you will not be judged! Children, adolescents, adults, couples, and families are all welcome at Bridges. I offer therapies to suit every need, and I enjoy working with people who are ready for change. Bridges offers HIPAA compliant Telemedicine, therefore serving ALL MT communities. The physical office is located in Billings. Let’s get you from where you are to where you want to be!

My focus is above all to offer therapy which empowers individuals. This starts with genuinely respecting your autonomy and right to choose your own path. Whether you're getting by "good enough" in your life but still find yourself discontent and aren't sure why, or you're dealing with mental illness (e.g., anxiety, depression, trauma) which is beginning to unravel your relationships and your life. You may seek short-term symptom relief, and this will always be respected, on the other hand, you may choose to dive deeper to clarify and work on the root of a reoccurring problem. Either way, I'm here to help.

Sacred Pathways is an Indigenous Woman owned mental health practice. I offer a safe & compassionate space where you can explore your innermost thoughts and feelings without fear of judgement. Drawing from both traditional wisdom and evidence-based practices, I specialize in addressing a wide range of concerns, including anxiety, depression, intergenerational traumas, grief, life challenges, work stressors, and relationships issues.

I am first, a client-centered therapist. I believe therapy should be about the client and be met with unconditional positive regard. There is no place for judgment in therapy, and I am here to help you process and make your own decisions, not to tell you what to do.

Therapy can be powerful and life-changing. I am a client-centered therapist who enjoys working with people to help them obtain their full potential to promote a happier and healthier life. I will provide a safe and empathetic environment to promote healing. I will help you identify, discuss and process problems by providing supportive and productive feedback. I will assist you by teaching practical techniques and coping mechanisms to promote a higher success of achieving your goals. We will work at your pace to take safe risks to promote the change you want in your life.