Therapists in Springfield, MO

If you are an adult or teenager struggling with anxiety, relationship issues, trauma issues, self-esteem, or setting boundaries, I would love to help you. Couples who are struggling with relationship issues are also welcome as I have a passion and experience in marital/couples therapy and helping relationships succeed. I have also been trained in EMDR which assists clients in rapid reduction of trauma-related symptoms resulting in overall healing. I have had specialized training in DBT and have assisted clients in learning and implementing these skills as well.

Are you frustrated in a relationship? Are you exhausted from the emotional roller coaster you are experiencing but don't know to make it stop? You do not have to navigate the struggle alone. An outsider's support and feedback can lead to new possibilities for change and hope. I want to hear your story and help you discover that life can be good even when difficult. I connect well with clients as I bring experience, knowledge, and true care into sessions in a direct but supportive way. There is peace and hope to be found. Relationships can improve. Anxiety, depression, trauma, and addiction do not have to control your life.

Are you exhausted from a toxic or narcissistic relationship? Sometimes the relationship is good, but often it’s really bad. You’re walking on eggshells, trying to anticipate their mood, fearful of setting them off. You’re confused because at one point they were so kind and loving. They’ve betrayed you and now it's hard to trust yourself & you feel a deep sense of shame.

Maybe you are about to get married. Maybe you are in a relationship and haven't yet considered marriage. Maybe you've been married for 5, 13, even 35 years. Every relationship at some point experiences hardship and difficulty. It takes a lot of effort and energy to make a relationship succeed and stay close connected and intimate. Sometimes, it can be very difficult to find the energy, the will, or the motivation to truly give your heart to your partner. Whenever there is brokenness, my goal is to take those broken parts and bring them back together to make a whole relationship again.

Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.

I'm committed to the restoration of families and our community. I am a member of the American Counseling Association, Association for Play Therapy, International Association of Addictions & Offender Counselors, Association of Missouri Mediators and the Professional Mediation Association. I counsel all populations from ages 3 to 81 and employ an integrated modality approach. My practice includes child therapy, couples & relationship counseling, family counseling and individual counseling. I am also certified in Prepare/Enrich, a marital and premarital counseling course.

I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.

I'm not your typical counselor... You won't find me busy looking at my notes and only paying attention half the time you're talking. My style is very conversational and I'll share about myself any time it's pertinent, or when asked. I don't believe in dragging counseling out because it's expensive so why waste your time and money? You've got a problem so let's get to fixing it! The bottom line is your quality of life: it's not where you want/need it to be, and it's my job to help you improve it. My primary office is in Springfield, MO with a secondary location in Chesterfield, MO a few days a week.

Do you feel overwhelmed by all the different aspects of life we're somehow supposed to juggle? Do your unpredictable moods and anxiety affect your relationships? Have you ever felt like you just don't know what the next step should be in your life? You can overcome these challenges. And you don't have to do it alone. I specialize in helping those with anxiety, trauma, and relationship struggles take those next steps with confidence, repair relationships, and bring growth and new insight to their lives.

Do you find that you don’t respond to stress the way you want to? You try to cope, but don’t have enough tools in the toolbox? Are you dealing with relationship stress? Or maybe struggling with unwanted habits? It’s common to find ourselves here at various points in our lives and it’s hard. What would it be like to feel calmer and stronger? To be able to look at situations without being clouded by past experiences. To be better able to make choices?

Are you looking for care that goes beyond a surface level coping skill or quick fix, but rather care that will give rise to deep and lasting transformation? If so, I can help. Are you hoping not just to learn how to stop fighting and communicate better with your partner, but to also feel deeply seen, known, and connected in your relationship? If so, I can help. Are you looking for a therapist that sees you as more than just another client, but rather cares to get to know you for the unique and unrepeatable person you are? I can help with that too.

The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.

I am deeply committed to supporting individuals in processing and healing from past trauma. I understand the profound impact that unresolved wounds can have on one's emotional well-being, relationships, and overall success. Utilizing evidence-based practices, I walk alongside my clients to help guide them toward healing, empowerment, and reclaiming a sense of control over their lives.

Counseling is not about "fixing" yourself, rather it is about using the past to help guide the present to a fulfilling future. Using a holistic approach to ensure individualized therapy, we will walk through thoughts, opportunities, mistakes, and achievements to better understand why you are experiencing life in the way that you are. Therapy is a unique time to fully dive into your own personal well-being.

Hello, I'm Rita, a Licensed Clinical Social Worker, and I hold a master's degree in social work from the University of Missouri-Columbia. With over three decades of experience in the field, I have had the privilege of providing individual, couples, family, group, and substance abuse counseling. I enjoy providing play therapy, and I have developed a specialization in women's mental health care. Throughout my career, I've had the honor of assisting clients facing various challenges such as depression, anxiety, trauma, job stress, relationship issues, grief, codependency, and major life changes, including divorce.

For 30yrs, I have had the distinct privilege of working with hundreds of traumatized clients, couples, & fellow mental health professionals. Though many are shattered by grave emotional injuries, they find a way to rise up, face themselves and others, heal bravely, and transform their lives. With my clients, I hope to forge a close, safe, & collaborative relationship where clients may achieve significant emotional growth. To do so, clients & I identify treatment strategies that heal wounds, resolve symptoms, change behaviors, cultivate a strong voice, revive joy, engage authenticity, & support courageous, wholehearted living.

Do you feel alone, down, overwhelmed, or stressed out? Maybe your life has taken a sudden turn in a direction you were not expecting. Or maybe you feel your relationship is not what it used to be, or possibly, you're wondering if you're stuck in an abusive dynamic. In a world filled with challenges, uncertainties, and moments of self-doubt, finding the right professional counselor to accompany you on your journey of self-discovery is crucial.

I have been a counselor for 12 years. At this point, I only counsel females age 14+. My career has focused on anxiety, depression, self-worth, personal growth and development, adjustment issues, relationship struggles, communication problems, premarital counseling, etc. I have a strong desire to help people walk through their struggles, no matter how deep-rooted or surface level they may be, to help them become their best self.

I am dedicated to helping people improve their lives, achieve more of a meaningful life, and realize their inherent potential and highest goals. I am a Licensed Clinical Social Worker in the State of Missouri. I primarily work with young adults who are struggling with depression, anxiety, career issues, relationship and marriage problems, and other life challenges. I also work with a lot of business professionals working with balancing careers and businesses. I am an empathetic and compassionate counselor, that works to motivate clients to work on their improvement.