Relationship Issues Therapists in Hastings, MN

There are things the world throws at us that can feel overwhelming and we know cookie-cutter approaches to health and wellness don't always work. And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding a therapeutic approach that provides holistic wellness and promotes health in a warm, welcoming environment.

Possibilities Therapeutic Services supports your journey towards growth by exploring self defeating thoughts and feelings to open pathways for new healthier relationship and lifestyle possibilities in the future. Therapeutic services are based on the tenants and techniques from Cognitive-Behavioral and Solution-Focused Theories. Approved MN-DHS problem gambler provider-Rule 82 assessments.

It takes a lot of courage to come to counseling and work through life's challenges. My first priority in working with you is to build a genuine and safe relationship that encourages sharing, connection and authenticity. My combined education and background in corporate leadership and counseling psychology results in a therapeutic atmosphere that is affirming and encouraging but also holds you accountable for the changes you wish to see in your life. I look forward to walking alongside of you on this journey, encouraging you, helping you re-discover your strengths and having some fun along the way!

I knew at a young age that I wanted to work with people because I find joy in helping individuals get through difficult times. I have worked with individuals with serious and persistent mental illness (SPMI) for over 7 years and have found a passion for working with individuals specifically with addiction, trauma, relationship, sexuality, anxiety and depression concerns. Our goal together is to help you become more confident, independent and to find relief from your current challenges.

We will all encounter challenges that shake the foundation of 'who we are.' Therapy is a space away from the world, a place to reflect on your life, and begin rebuilding yourself to be the person you want to be. You want lasting change and feel with the right support you can not only discover yourself, but your path in life well. Together, we will rediscover your strengths and awaken your motivation to begin 'building the momentum you need, to live the life you want.'

Envision the day you believe “I am enough”. We have so many roles to fulfill—partner, parent, employee, friend—and remember—self care. Experience working in large systems has provided me a unique perspective and understanding of the challenges facing individuals and families today. I have background providing crisis services, suicide assessments and follow up support. Listening, being witness to the grief, stress and trauma of life, stepping alongside individuals to assist them to see options and make choices using their strengths and beliefs is the base of my practice.

I have been working as a therapist with children, teens, adults, couples and families since I received a Masters of Clinical Social Work from University of Saint Thomas/Saint Catherine University in 2017. I enjoy working with individuals ages 12 through adult. I believe in the importance of the therapeutic relationship with my clients, as well as their life experiences, to meet clients where they are at and encourage growth and movement through their journey.

Current openings for telehealth. I have 15 years experience working with adults, adolescents, and families in multiple therapeutic environments using a strength-based approach. I believe in working together to develop a plan to help you achieve your goals and to address your mental health needs. I am now licensed in both MN and WI.

Looking for help can be scary and intimidating; I'm here to help. My goal is to be able to build a trusting relationship with you, where you are able to explore and talk through the things that are getting in the way of you having the life that you want. I want therapy to be a safe space for you to be able to process and to work towards healing from the things that have happened to you or whatever challenges you are currently facing.

My goal as a therapist is to genuinely connect with and support clients in their journey. It is a privilege to walk with others on their path towards healing and knowing themselves. I strive to make sure my clients feel seen and heard as their true selves, experience warmth and security in the counseling room, and know that I unconditionally accept them. I believe therapy should be a true partnership between myself and my client; we are a team working toward your desired healing, growth, and change. I am committed to providing a safe and inviting atmosphere for all people, identities, and needs.

I am a clinical psychologist providing psychotherapy for a wide range of problems, including mood disorders, trauma, relationship problems, and more. I also have subspecialties in working with parenting, eating disorders, and phobias. Please go to my website at drhollybailey.com for more information or give me a call. I am oftentimes in session, so please leave a message with my receptionist, providing a couple of convenient times when I can return your call. I'll be sure to do so promptly!

Extensive experience in counseling military members, their families, and other DOD employees as they navigate through personal challenges and/or family and work life issues. The desire to do this type of work is driven by the belief that clients can be their own solution makers. As such this therapist primarily utilizes Solution Focused Therapy, which is strength based, goal oriented, and a resiliency focused model. From this orientation, the therapist assists the client(s) in identifying problem(s) and/or change(s) they would like to see in their lives.

You want to be seen. Annoyed, sad, and worried. You wonder if you’ll ever be enough. Do better, try harder, don’t give up. The pressure of always trying to be your best is stressful. You’re only human; sometimes you can’t keep up. You feel like you’ve failed. It wasn’t enough….You weren’t enough. Critical thoughts preoccupy your day. Small mistakes feel big, rejection feels inevitable, and the struggle to be enough overwhelms you. All you want is to be seen and accepted by others. You wonder if you are the only one. Logic tells you no, but it doesn't feel true.

My role is to partner with clients to explore what is keeping them from their goals in a safe, and nurturing environment. I utilize many different therapeutic approaches such as art based, cognitive-behavioral, Eye Movement Desensitization & Reprocessing (EMDR), mindfulness, and movement based therapies to help clients increase self-awareness, develop positive coping strategies, and build resilience. I work with teens (ages 13+), adult individuals, and couples.

I have a vast amount of professional and personal experience working with: Children, Teens, Young Adults, Single Parents, and Blended Families. Struggling with: Feeling Lost, Abused, Depression, Anxiety, Attention Issues, Conflicts, Moodiness, Relationships, Anger, Isolating, Argumentative, Communication, Defiance, Connecting, Anger Issues, Family Unity, Shame, Guilt, Loss, Repeated Behaviors, and Low Self Esteem. Their goals surround: (Peace) (Unity) (Balance) (Contentment) (Happiness) (Being Understood) (Trauma Healing) and (Managed lives). Looking for answers and resolution bringing healing that promotes purpose and meaning.

I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.

There are things the world throws at us that we can’t always change, and we know cookie-cutter approaches to health and wellness don’t always work. We provide care designed to address the root cause and to sustain growth and well-being. We believe that the mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now.

I work with individuals ages 13+ as well as couples. I work with anxiety, depression, LGBTQIA, trauma, neurodiversity, and more. I specialize in sexual health concerns, and have worked with sexual/gender identities, kink/BDSM, mismatched desire, sexual trauma, erection and orgasm issues, and more. I approach therapy through an existential and cognitive behavioral lens and I believe that every individual is the expert in their own life. We are all shaped by the world around us, but that doesn’t mean we can’t take control of how it affects us as individuals. She looks forward to helping you create that control in your own life.

Intervention service- nationwide service area, all behavioral health issues, including substance abuse, gambling, internet/gaming, sex/love addiction. Helping families and businesses start the process of change. Recovery Case Management- modeled on the successful recovery models of airline employees and health care professionals. Early recovery can be daunting, and RCM helps to negotiate early recovery issues, ensure follow-through with continuing care, aids in family healing, and helps coordinate multiple providers.