Therapists in Troy, MI

I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.

I earned my graduate education from The University of Michigan. I am a kind, compassionate therapist dedicated to helping others. My goal is to provide an environment in which people feel comfortable and supported in order to achieve positive change in their lives. My approach is centered around helping clients identify their own goals and working together through a collaborative therapeutic process to help them meet those goals. During this process, I work to provide clients with effective skills for managing health and life challenges.

Tired of struggling with this problem, again? You don't need to live like this. Sometimes, despite our best efforts, we are unable to make the changes that transform our life. Having a professional look at the situation can add a fresh perspective and support you in taking the first steps toward freedom and a healthy life. I provide an environment that is safe, supportive and nonjudgmental. My clients have ranged from 10 years old to elderly.

I AM NOT CURRENTLY ACCEPTING NEW CLIENTS. You're searching for a therapist to be of help to yourself or a loved one. Whether you hope to ease a problem such as anxiety, depression, relationship stress, substance abuse, or grief, or want to build a more satisfying life, finding the right professional to guide you is important. In my more than 30 years as a therapist, my clients have told me that my ability to help them develop new skills and insights, while connecting with them with compassion and humor, has helped them reach their goals.

The word "kairos" comes the Greek word meaning, "the opportune and decisive moment for change." I will support you through the counseling process while you search for continued joy and wellness in your life. Child and adolescent services are available to focus in on difficult attitudes, home or school behavior problems, parental divorce or separation issues. Adult counseling is needed to help in difficult life transitions, which may cause anxiety or depression. Couple counseling is available to help develop the necessary communication skills to enhance the relationship. Couples may have reached an impass due to the developmental stages of marriage.

Offering in-person service. I believe that any person is capable of change given the education and tools. My approach to therapy is interactive and holistic, looking beyond the traditional focus of “one size fits all”, I synthesize and integrate concepts and treatment models to fit the uniqueness of your personality and needs.

Whatever you are struggling with, I am here to help. Life brings many challenges and obstacles. Together we can work through and overcome those challenges. My goal is to help you optimize your personal potential by feeling heard, understood, valued, and supported.

Are you looking to discover the keys to unlocking hope, fulfillment, purpose or meaning? Maybe you are having a hard time coping with the effects from trauma, family conflict, stress, relationship or life transition issues? Anxiety, depression or fear may be disrupting your life and robbing you of peace. You are the expert on you, so wherever you find yourself, know that you are not alone. Step by Step Counseling is here to journey beside you to help you reach your goals with empathy, compassion and respect. I believe the therapeutic process is to be taken one step at a time and I'm so glad you have taken the first step!

Are you looking for resolution to problems you are experiencing in your life? Perhaps you are struggling with anxiety, depression, relationship conflicts or are feeling overwhelmed by current life challenges. I am here to provide you with a safe, trusting, non-judgmental space to assist you in addressing patterns of behavior that may not be working for you. Together we will find solutions that help you to get "unstuck" and on the road to positive change. I use a warm, empathetic approach in treating people who struggle with trauma, PTSD, grief/loss, anger issues, learning difficulties, depression, anxiety and bipolar disorder.

I am a licensed psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Have the stressors of life in our current times caused you to feel grief, anxious, lost? This is an unprecedented time and the fact that you are considering taking a courageous step of starting therapy so that you can regain peace and well-being indicates you are ready make changes and learn new ways of being. "Opportunities to find deeper power within ourselves come when life seems most challenging" (Joseph Campbell). Therapy is a place to gain understanding and undergo transformation in a safe and supportive environment.

Personal growth and healing centers around finding and rediscovering the tools to overcome obstacles while developing a unique path towards a healthy quality of life. Exploring and reinforcing inner strength, determination, resilience, and insight are some of the ways that I work with adolescents, college students and adults to assist them on their mental health journey. My approach to counseling stems from an integrative lens in which I incorporate research-based modalities from Person-Centered, Cognitive-Behavioral Therapy, Mindfulness practices and Solution-Focused Therapy.

Hello, and welcome to my judgement-free, caring counseling space! I'm accepting new clients for telehealth only. I have over 25 years experience working with children, teens, families, & adults. I provide person-centered therapy for those with anxiety, depression, difficult life adjustment, & relationship issues. I also specialize in treating mood disorders. If you are feeling overwhelmed, lost, angry, numb, sad or stuck, I am here to help. Book an appointment today!

My counseling approach involves a combination of person-centered, mindfulness, and solution-focused counseling. This integrated approach balances self-awareness with a genuine and empathic relationship with the client. I work collaboratively with clients to identify changes or choices they can make to achieve their clinical and academic goals while minimizing emotional and behavioral conflicts. My area of expertise is working with clients between the ages of 5 and 18. I have extensive experience in collaborating with schools and coordinating support between both settings. Additionally, I have experience working with adults, especial

I strive to work alongside clients, and understand them in all aspects of their lives, to help achieve their goals. I have experience working with children, adolescents, and adults with anxiety, depression, bipolar disorder, trauma, ADHD, autism, and developmental delays. I believe that each client should receive an individualized approach to therapy, and I will work as a team with each client to develop personalized goals that lead to a healthier, more positive lifestyle.

Individuals are unique and view the world in relation to their personal experience. Hence, treatment must be tailored to individual goals and needs. We are the authors of our lives. Along our journey, we add chapters to our life's narrative. All individuals face struggle and uncertainty in life that affects their health. Although we are unable to erase the past we can recreate our story by evaluating experiences and changing our perceptions. Consequently, we can author additional chapters to our life's narrative.

Life events can put us in difficult positions that take away our ability to enjoy the moment. I help people learn how to respond in positive and productive ways. I specialize in anxiety, depression, trauma, relationship, work, social, health and school issues, as well as many other life events. Let me help you learn how to enjoy your life again even in the most uncertain times. I am offering sessions to be online or in person based on your preference.

The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.

Are you noticing that your child is having trouble expressing their feelings in a healthy way, engaging in more frequent arguments, showing reluctance to attend school, or struggling with anxiety? In today’s unpredictable world, children and teens are increasingly overwhelmed and uncertain on how to navigate life’s stressors. Parenting a child who is grappling with anxiety, low self-esteem, or interpersonal relationship issues can leave you feeling overwhelmed, exhausted, and searching for answers to transition your family from merely surviving to thriving.