Therapists in Baltimore, MD

Hi! Here you are at the beginning of your journey towards personal growth and healing. Whatever has brought you to this moment may not be all figured out, and I want you to know that is okay. I believe the therapeutic relationship should be a good fit between you and I. I specialize in mental health for people of color, with a strong focus on Black mental health and racial trauma.I help individuals develop the tools and awareness needed to manage Anxiety, Self-Esteem/Confidence Issues, Relationship Challenges, Dating Frustrations, Racial Identity & Life Transitions.I want you to feel seen, heard, and understood.

** WE ARE ACCEPTING NEW APPOINTMENTS** Therapy is great way to begin looking at your patterns, past behaviors, and current situation in order to make that change. We can help you look into what you are experiencing, understand why it is happening, and figure out how to make changes for a deeper and more satisfying life. ​Many clients we see deal with depression, anxiety, bipolar illness, relationship issues, trauma, life transitions, lack of meaning, or other life issues. Whether you are experiencing any of these issues or just feel a general need for a change, call us and see if therapy is right for you.

Would you like to feel closer to your partner? Are obstacles, conflict, or past trauma getting in the way of the intimacy and connection that you desire? Would you like to feel more alive and empowered in your relationships? Relationships are challenging, and there are many valid reasons why couples struggle to connect in healthy ways. Whether you are seeking couples or individual therapy, I will walk with you as a fellow traveler, guiding and supporting each step of the way towards greater relational health. For individual therapy, I mainly work with women or nonbinary folks.

Hi there! I founded and run Rose Wellness, a private practice that is fully virtual and catering to Maryland clients. Our clinicians have a variety of specialties which can be seen on our website, including but not limited to depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, with clinicians who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. While I no longer accept new clients, we have 16 incredible therapists here at Rose Wellness, one of whom may be the right fit for you! www.rosewellnesscounseling.com/team

Please note I am only seeing clients via telehealth. I have convenient evening hours, available 3pm to 8pm, Monday through Thursday. My ideal client is motivated to change and build a deeper understanding of self. They may be feeling stuck or lost and need an external push. I provide compassion, humor, and insight, and tailored strategies to empower you to finding your way. I have a lot of experience working with college students and post-grads, but love working with teenagers and adults of any age.

In these unsettling times, it can be all too easy to revert to the comfort of the familiar. But before you act reflexively, ask yourself whether you can imagine acting reflectively and with intention. Our work together will encourage you to examine your automatic beliefs and default settings and question whether old patterns are serving you well. Experimenting with fresh approaches to challenging situations often leads to surprising new outcomes and allows you to reshape the narrative you carry about yourself, which in turn may shift your relationships with others.

I can help you use your strengths to meet your goals. Let's engage in a you-focused, judgement free, empathetic, skillful and goal directed conversation. Let's work through the dark emotions together. With support it can once again feel safe to rekindle hope and reprocess the felt memories that stick. We will focus on your goals and view you as capable with strengths. Hope and healing is possible.

I believe the first and most sacred job of a therapist is to create a safe, nurturing space where you are fully seen and heard. From that space, I will walk with you along your path of growth and healing, helping to guide you on your journey.

At Rose Wellness, our clinicians have a variety of specialties which include depression & anxiety, relationships, substance use, LGBTQIA+ and gender affirming care, and who are trauma-informed, trained in EMDR, and treat children, adolescents, teenagers, and adults. We currently have 17 amazing therapists, and most are in network with Carefirst, United, Aetna, Cigna, and Medicaid.

NOW OFFERING TELE-THERAPY EXCLUSIVELY Are the memories of the past holding you back from living your life to the fullest? Do you need help navigating relationships? Do you feel confused by your own behaviors or feelings? Have you experienced significant losses in your life? I offer a non-judgmental atmosphere emphasizing compassion and empathy in building a trusting relationship which tailors the treatment approach to you.

Every stage in life, every situation we face, brings with it challenges, hardships and opportunities. The psychotherapeutic process brings focus and awareness to where we are now in our lives, where we've been, and the person we want to be. I see the therapeutic process as a journey that we take together. Whether you are an adult, adolescent, or family, my goal is to create a safe, caring, non-judgmental environment where you can explore relationship dynamics, patterns of behavior, identity, and opportunities for growth and change.

Starting therapy can be a scary thing. You have to talk with a stranger about your most private worries. But somehow, if we make a connection, the therapy space feels like a safe place to talk and feel and be curious about your anxiety, depression, relationship difficulties, trauma or whatever nudges you to seek extra support. To me, therapy is all about exploring your inner landscape, finding helpful ways to soothe yourself, developing self-compassion, untangling old stuff that still gets in the way, and becoming empowered to make healthy choices. As hard as we work, we can laugh together, too! Laughter is good medicine.

The therapists at Insight Therapy have experience treating individuals and couples experiencing anxiety, adjustment disorders, addictions, ADHD, anger management issues, depression, chronic illness and pain, infidelity, OCD, mood disorders, PTSD, relationship issues, and self-esteem or body image issues. We meet clients where they're at with empathy and compassion, while also challenging and guiding them to meet their needs and goals.

Congratulations on taking the first step in your journey towards healing. Whether you are struggling with issues related to career or school, relationships, family, parenting, anxiety, depression, trauma, and more, I am here to help you navigate the challenges of everyday life.

Developing a meaningful therapeutic connection is the foundation for learning how to improve one's quality of life, develop healthy and fulfilling relationships, and cope more effectively with life stressors. Through the therapeutic relationship, we will work together to identify underlying patterns of behaving, relating, and experiencing that may be contributing to conflict in your life.

As human beings we have to always be ready to grow. Whether at work, or within our relationships and families, living an empowered life without support is difficult, and living a well balanced life is even more so. Dual trained in organizational and clinical psychology, I help my clients gain the skills they need to live purposeful and fulfilled lives. Whether amidst life transitions, in relationship conflict, struggling with mental illness, just working toward goals or overcoming character deficits, I help families, couples and individuals make effective decisions, live fulfilling lives, and thrive within tremendous opportunities.

I believe that the best way to help clients achieve their goals is through empathy and empowerment. Therapy is a collaborative team effort as the client is the expert in their life and experience and I, the therapist, am here to help you find the answers you need.

You want things to be different but you don’t know where to start. You’re looking for a space to process the parts of your life that are feeling frustrating. You’re feeling stuck in roles and patterns that are not bringing fulfillment. You have experienced hardships in your past and want to begin or continue the courageous journey of working through these challenges and experiencing the freedom that exists on the other side. I get it and therapy can help. Through therapy, I aim to empower you, fostering confidence and resilience through recognizing your inherent strengths and potential.

Hi, I'm Kitt! I'm the owner of Defiant Therapy, LLC, a practice that offers an affirming space for clients to embrace "defiance" - a sense of trust in oneself that leads you to challenge expectations. I value creating relationships with clients that allow them to be free to discover their expansiveness, care for the parts of themself that need tenderness and fierce compassion, and get clear about the change they need and the acceptance they deserve. I work with individuals (adults and adolescents), relationships of two or more, and families who want and need this radical space.