Therapists in Wayland, MA

I believe the reasons that bring you to seek therapy can provide an opportunity for growth and change for the better. In my practice I create an environment where my clients feel respected and heard. My collaborative and open orientation is toward healing and personal growth. It is based on the belief that we are capable of change, and finding new adaptive ways of overcoming our challenges and getting unstuck. I will work with you to help enhance your coping skills, functioning, creativity and vitality, as well as gain relief from symptoms and stress, and develop strategies for self-care.

I work with couples and individuals who are going through a difficult time, and/or looking to make a positive change in their life. My areas of expertise include: Couple Counseling, Relationships, Anxiety and Panic disorders, depression and mood disorders. I want to help you create the kind of life you want, your life can be changed! I individualize my intervention to your needs, using different psychological approaches.

I'm a licensed mental health clinician practicing in Brookline, MA. I work with individuals and couples presenting with a range of issues, including anxiety, depression, grief, life transitions, trauma, chronic illness and relationship challenges. I use strength based, relational, insight-oriented, and cognitive-behavioral therapy (CBT) to help clients explore their emotions and behaviors in a nonjudgmental way.

I currently have openings in groups for men in recovery from sex addiction and intimacy disorders. I am a certified Sex Addiction Therapist Supervisor (CSAT-S). In addition to facilitating groups, I work with individuals, couples, and families focused on coping with challenges of sex addiction and intimacy disorders. I also work with clients coping with issues related to chronic/catastrophic illness, pain management, relationship issues (couples, children, and families), phobias, post-traumatic stress, and mood disorders (depression, anxiety, bi-polar).

Are you burdened by worrisome thoughts, feelings or behaviors? Are you entangled in relationship patterns that trouble you and hold you back? Therapy can provide a safe, collaborative space to share and examine your most sensitive problems. Together we can think deeply about how you've come to be who you are, including how you tend to view yourself and relate to others. My approach is compassionate and genuine, gently challenging, and sometimes humorous. Over time my patients find that change becomes possible and there is opportunity for new choices and new beginnings.

I practice psychodynamic psychotherapy and have worked with adults affected by persistent mental illness, young adults who received political asylum in the U.S. as survivors of torture and individuals and couples managing life challenges and transitions. I earned a Masters degree in Social Work from Loyola University Chicago and completed post- graduate training at the Institute for Clinical Social Work. I bring prior professional experience as a teacher who worked closely with undergraduate students on finding their own voice.

For over 40 years I have been helping people with their life challenges, their relationships, and their aspirations. My clients say that I am supportive, knowledgeable, and wise. I see therapy as a safe place to think aloud, to get support, to get feedback, and to learn how to change yourself and your situation. I enjoy my work. I enjoy joining my clients in their effort to better their life, and helping them to discover their strengths and overcome obstacles. To learn more about me and my professional experience, and areas of expertise, please go to my website at: www.margliter.com.

Limited daytime availability- I am a licensed therapist practicing in Brookline, MA. I treat individuals and couples presenting with a range of issues, including anxiety, depression, trauma, family conflict, and relationship challenges. I use an integrative therapeutic approach, drawing on psychodynamic, cognitive-behavioral (CBT), and dialectical behavioral techniques (DBT).

I work actively and collaboratively with my clients, addressing the obstacles that may be preventing them from achieving their goals in life, in the arenas of both work and relationship. I am experienced with a range of issues, including such challenges as Post-Traumatic Stress Disorder, anxiety, depression, relationship struggles, self-esteem problems, grief and loss. I work with individuals, couples and families.

"We have two lives... the life we learn with and the life we live after that." Bernard Malamud, The Natural... .... Clients struggling with relationship issues will work on restoring trust and respect. If you feel that a past traumatic experience has not been resolved, allow me to help. Struggling with cultural transition? Both my personal and professional experience will help ease the anxieties that often come with the transition. I trust and respect the seriousness of your situation. Using a direct, respectful and compassionate approach, we will set new goals and work towards the emotional balance you seek.

Do you wish you could feel more intimate with your partner? Has your sexual relationship lost it's passion & playfulness If so, call Suki Hanfling for a free 20min. phone consultation to explore whether couples/sex/tx. might be helpful. Her approach emphasizes the individual growth of each partner and the enhancement of the relationship. Although there are multiple factors contributing to most difficulties, she begins by addressing the immediate causes: communication difficulties, being "time starved" and performance anxiety. When indicated, therapy can then focus on complex causes, such as trust, control, and intimacy.

What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.

People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. Typical 50 minute sessions don't work for everyone, so I offer longer sessions when appropriate (up to 4 hours), where we use experiential techniques (meditation, sound, movement, Ketamine) to go deeper and facilitate transformation.

Sometimes life throws us curveballs, and we might feel stressed, overloaded, or struggle to make decisions. You might be struggling with anxiety, stress, depression, low self-esteem, unhealthy relationship patterns, major life decisions, professional and academic performance, or parenting issues. These challenges might be keeping you up at night or are interfering with your peace of mind. As a therapist, my primary goal is to provide a safe, confidential, and nonjudgmental environment for my clients, to explore their thoughts and feelings.

Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.

I optimally resonate with clients who are interested in self awareness and taking responsibility for the part that they play in life and relational challenges. They are committed to healing past traumas in order to be able to live as fully as possible in the present. The understanding that self transformation very naturally attracts qualitative experiences and relationships enables psychotherapy and connective couples work to be optimally beneficial.

You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.

It can be hard to find a therapist who feels like the right "fit". I'm glad you are taking the time to look! I aim to provide a comfortable and warm environment in which we can work together to support your needs. If you are looking to bring about changes in your relationships or your mood, to navigate life transitions or family dynamics, and/or to process challenges (either in the past or present), I hope I can partner with you in reaching your goals.