Relationship Issues Therapists in Rowley, MA

Hello and welcome. If you have ever wondered if therapy is the right choice for you, you have come to the right place. Life can feel overwhelming at times causing us to doubt our ability to manage the pressures that we face. We may carry these doubts with us, leading to feelings of depression, anxiety, guilt and/or pain. Drawing from your strengths, I will help you find and incorporate the skills to manifest the life you want to live. My specialties include issues of depression, anxiety, life transitions and relationship conflict.

I offer a highly personalized approach tailored to each client's particular needs in a comfortable and supportive environment. As a solution-focused therapist, my goal is to help you uncover your true potential to live a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

I am a licensed independent clinical social worker who works with children, adolescents, adults and families. I practice from a strengths based and goal oriented perspective. Problem issues and diagnosis I have experience with include; anxiety, ADHD, grief/loss, mood disorders and divorce /blended family issues and trauma. I try to accommodate appointment times to best fit client's needs.

Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.

It’s essential clients are seen for who they are and given tools that resonate with them to do the work that therapy requires. This means merging our body and mind, our values and actions, and our personhood with our community. I support clients with these meaningful tools and empower them through life's transitions by increasing insight and skill building. One such tool is using Tarot, which can provide perspective or be used as a powerful projective tool regardless of spiritual affiliation. My ultimate goal is to integrate Eastern and Western ideologies into my practice to provide effective personalized mental health care for all.

I understand the challenges life, work, and relationships can present. In a safe, supportive environment that will facilitate change, we will find the tools to help deal with your problems. A graduate of Harvard Extension studies and Simmons College of Social Work, I draw on a number of therapeutic approaches. Known by my colleagues as warm, compassionate, humorous and insightful, I believe in the power of relationships to provide a safe environment for change.

You are taking a very important step toward self-discovery and healing, so please take a moment to recognize that. I decided to call my practice Reflect Psychological Counseling, because I wholeheartedly believe that by reflecting upon our lives, our stories, we get closer to our authentic selves and reduce our suffering. I have expertise in anxiety, depression, trauma, identity issues, and LGBTQ+ issues.

I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I work with parents of young children who need support during the challenging early years. I also enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time.

Feeling overwhelmed, exhausted, stressed to the max? Do your days seem like nothing but "to do lists," "musts" and "shoulds?" The enormous stress of just trying to survive often leads to anxiety, depression, relational problems, work frustrations and all types of addictions. Finding life balance and satisfaction can be challenging, but it is possible. I offer a counseling process to help you identify what you most want in your life, what needs to change to get there, and how you can make changes in creative ways.