Relationship Issues Therapists in Norwell, MA

***I am able to see clients remotely via HIPAA compliant video sessions*** I help clients identify the strengths they already possess and expand upon them in an effort to bring them back to themselves. That is what I define as a strength-based approach to therapy. By filtering out all the distractions that you face everyday, we work together to get you more connected with yourself and in more control of your own destiny. I work with adolescents, adults, couples, and families on a wide variety of issues.

For me, psychotherapy must address the needs of the person. Sometimes this can mean exploring how you got to the point you are at, and how you want to change; and sometimes you may want specific tools to address a very specific issue. Finding the right therapist is perhaps one of the most important choices you will make and also one of the most difficult. Although a therapist may have an armory of techniques to use, what I have found to be at the heart of any type of psychotherapy is whether the relationship works between you and your therapist.

Did you know that conflicts among couples are rarely about the issues, but instead how they talk about the issues? It’s true. The problem isn’t the problem, but discussing it is. During more than 30 years in the counseling field, Dr. Richard Rein, Ph.D., has seen how communication difficulties have threatened otherwise happy relationships. In counseling sessions for struggling married and unwed couples he teaches new skills to improve communication, restore friendship and rebuild emotional connection. Dr. Rein is the founder of Relationship Resources and business owner of Center for Integrative Counseling and Wellness.

Are you struggling in your relationship? Do you have the same arguments over and over again? Do most conversations end in a stale mate? Are you not trusting your partner? Do you wonder how can I make my relationship stronger ? Are you or your partner talking about divorce but wish you had a way to change that?

With over 15 years of experience in the field of counseling and social work, I have worked with children and families of all ages. I currently specialize in helping women experiencing various issues including but not limited to relationship conflict, motherhood, postpartum depression, and fertility difficulties. I enjoy helping my clients with various mental health disorders such as anxiety, depression, adjustment disorders and trauma. Using a strength based approach, I help clients to meet there treatment plan goals and make measured progress. Get on the track to better mental health wellness!

If you are feeling overwhelmed, anxious, depressed, or you are suffering from trauma and loss, I look forward to speaking with you. I am an individual therapist with over thirty years of experience helping individuals of all ages. My background includes a foundation in nursing practice in acute medical settings, community mental health, and private practice. As a therapist, I believe each person has the ability to heal and my goal is to help you facilitate your own growth through evidenced-based treatment.

Congrats on taking the steps to find a therapist. I am a clinician who can provide you with a full assessment of your personal needs, and developing a treatment plan to address them. I am flexible in my therapeutic technique, with the use of a relational-psychodynamic approach to treatment, allowing for you to feel comfortable and heard. I find that the therapeutic relationship is critical in helping you achieve your goals.

I understand that hurt, resentments and family dysfunction make life challenging. Working with adults of all ages, I help clients identify triggers that lead to anxiety, depression and mood instability. Together, we develop skills and strategies that create changes in behavior and improve relationships. Some of my clients come to heal complicated grief, abuse, or PTSD. Along with an accepting relationship, I approach therapy using CBT (reframing thoughts & perspective), DBT (responding vs. reacting using your wise mind), Gestalt Therapy (role playing), Internal Family Systems (healing wounded parts) and expressive therapies.

Currently accepting new clients for individual and couples counseling. Are anxiety, stress, relationship issues and negative patterns keeping you from enjoying life? My door is open to those looking to take the first step. When seeking therapy it is often challenging to find someone you “click” with. My approach to therapy is to bring authenticity, humor and acceptance into session, meeting you where you are emotionally and creating an environment where you can feel safe and validated. I offer in person and Telehealth for teens 13 + and adults, couples as well as guidance for parents.

I work regularly with clients living with anxiety and depression as well as those who have experienced trauma. My specialties include: mindfulness-based psychotherapy treatment for clients experiencing Functional Neurological Disorders (including Psychogenic Non-Epileptic Seizures); assisting young adults with the transition from adolescence to adulthood; gender-affirming therapy; trauma therapy; and working with elderly clients and their families adjusting to late life changes and new medical diagnoses. I also work regularly with clients experiencing depression and anxiety.

My therapeutic style centers around cultivating a supportive therapeutic relationship to gain insight into other relationships in your life, including that which you hold with yourself. I specialize in treating individuals struggling with eating disorders and disordered eating, depression, anxiety, relationship issues, and life transitions. I practice primarily from a psychodynamic perspective, and enjoy working with clients who are open and willing to being curious about their place in this world as a product of past experiences and relationships. I value communication and authenticity, and strive to bring that in to each session.

Welcome! Are you looking for a safe and accepting environment to work through some of life’s challenges? Relationship stress, work life anxiety, loss and transition are all normal parts of life, but you don’t have to deal with it alone. If you are experiencing feelings of anxiety, depression and/or anger then this is the time to reach out and begin your journey of self-understanding, healing and growth. My special interests include perinatal mental health and other women’s mental health needs. I began my private practice to use my strengths in working with people experiencing anxiety and depression to promote overall life balance.

I believe strongly in forming a warm and collaborative relationship and tailoring my approach to your needs and goals. Since no two clients are the same, I am very flexible in my approach. Depending on your struggles, goals, and needs, I might be highly directive or non-directive, always providing a safe space to work through your thinking and emotions. I am eclectic in my work, meaning I draw from many techniques/orientations including cognitive-behavioral therapy, interpersonal therapy, and existential therapy. My first goal is always to develop a collaborative relationship, as I consider us partners in this process.

Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!

My therapeutic style integrates approaches from several schools of thought. However, I tend to favor the client centered and relational approaches to therapy. I help my patients understand how their past and unconscious experiences shape who they are. This integrative style helps patients to effectively link their past, present, and future. I also value the healing power of relationships, which includes the relationship between patient and therapist. I am committed to a collaborative approach to therapy and I value the input of my patients about what they want out of treatment.

As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.

Are you going through a major change? Do you feel overwhelmed by the responsibilities of daily life? Many turn to substance abuse or other coping mechanisms to quell negative emotions. Thankfully, seeking professional help is becoming more normalized, empowering people to seek long-term solutions. If your mental health is interfering in your life, psychotherapy can help you process your struggles and become the best version of yourself.

Creating change in your life and within your family relationships is possible! I support clients through the process of clarifying their goals and addressing the things that have been getting in the way of reaching them. I believe that every individual and family is unique and will provide clients with a balance of warmth and structure as I work with them to target and address the "why" behind their identified problem(s). I'm a family systems thinker and use elements of solution focused, cognitive behavioral, and The Gottman Method approach to therapy.

I counsel individuals of all ages who are motivated to grow and are looking for greater peace or deeper meaning in their lives.