Therapists in Hingham, MA

Currently accepting weekend and evening clients. If you are feeling stuck, stressed, anxious, sad, avoidant, unmotivated, distracted, or generally discontent with yourself, your social life, your job, your purpose, or a particular relationship or situation you have found yourself in, you might be suffering from anxiety, depression, or acute stress disorder. My passion is helping individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping teens, middle aged, senior adults, and couples navigate emotional difficulties and traumatic periods of their lives.

Don't go it alone! Far too often people wait before they reach out for support. As humans we are meant for connection and to seek understanding from at least one other human. This is what therapy can offer. My focus is on you individually, OR on your relationship and to help you understand where you are getting stuck and break negative patterns. I will help you feel more at peace with yourself and in your relationships. I am certified Emotionally Focused Therapy (EFT) and can come alongside you to restructure your connection with self and other and offer you a new expansive life experience.

Feeling overwhelmed, life balance is off and or just not satisfied with yourself, a relationship or family member? Involve high conflict, trauma, chronic disorganization, behaviors, addiction, and or poor communication? I help couples adults and youth to reduce stress, be empowered and achieve. Feel centered, improve mindfulness calm and compassion, wellness habits and relationships. Be more productive, heal trauma. Ask too about low stress low cost approaches to Divorce and Family Mediation, Divorce Coaching, ADHD/ADD/Life Coaching, Parenting, Parent Alienation. Reunification, Parent Coordination, Narcissism and Trauma Bonding.

I enjoy working with a variety of people and issues. My practice is about 50% individual adults and 50% children and families. Typical issues for adults might be depression, anxiety, coping with chronic illness, or relationship problems. For children and their parents, school difficulties, peer relationships, and social skills tend to be most common. These may be due to developmental difficulties, ADHD, or family discord/divorce.

Are you seeking new ways of thinking, behaving and interacting with your partner, spouse, family or friends? Are old relational patterns getting in the way of fulfillment and growth? Are you going through something that is testing your strength and ability to manage? Through personal and professional experiences I believe in the power of the therapeutic process and relationship in fostering insight, healing, and to empower change. My clients tell me my warmth, humor and grounded approach allows them to feel at ease.

"Here we go again."...having the same fight we've had a hundred times before. The subject may change, but the flavor... the feeling... is always the same. Our downward spiral. Our bad deal. But if we could learn to break the pattern... to interrupt the downward spiral... well that would be something, wouldn't it. So that's where we'll start. This is not a "traditional couples therapy" approach. It's skills-based, educational and results-oriented. When the roof is broken, you find a hammer and nails and you fix it. When your relationship is broken, this is your hammer and nails.

My perfect clients are serious couples and individuals who want long-lasting change. Resolve relationship conflicts by examining the underlying issues (no matter how painful or old). This process is a step-by-step piece of work of self-discovery as well as working collaboratively to co-create a sustainable and healthy relationship. AKA more peace, joy, and intimacy. With support, intervention, and psychoeducation change IS possible. Call or schedule an appointment to experience real and rapid change.

Are you an anxious millennial or young adult questioning the path you're on and constantly comparing yourself to others? Are you an educator or college student dealing with burnout, chronic stress, and intense Sunday Scaries? My specialties include working with millennials, young adults, and educators who are struggling with anxiety, self-esteem, relationship issues, transitions and life changes. Together we will explore that inner voice that is telling you that you are falling behind or simply not good enough. We'll work together to get you feeling like yourself again.

As a clinician, I work with individuals, couples, and groups to help people live fuller, healthier, more connected lives. My approach to counseling is collaborative and curious. And I draw on several clinical frameworks to meet clients’ needs. Above all, I see therapy as a working relationship – which is to say, a relationship that works. What works is unique to every client. My job is to co-discover the specific ways the therapy relationship can help a client alleviate suffering, meet challenges, and thrive.

Are you going through a major change? Do you feel overwhelmed by the responsibilities of daily life? Many turn to substance abuse or other coping mechanisms to quell negative emotions. Thankfully, seeking professional help is becoming more normalized, empowering people to seek long-term solutions. If your mental health is interfering in your life, psychotherapy can help you process your struggles and become the best version of yourself.

I have my dual masters degree in Mental Health Counseling and Expressive Arts Therapy which provides me with a wide skillset for clients’ various needs. I am able to build a strong connection to help clients navigate areas of anxiety, depression, mood disorders, self-esteem, relationship dynamics, goal setting & achievement, and experienced trauma through verbal and art therapy. My focus in creative art therapy encourages clients to explore their creative side and express emotions that might otherwise be difficult to communicate.

I believe strongly in forming a warm and collaborative relationship and tailoring my approach to your needs and goals. Since no two clients are the same, I am very flexible in my approach. Depending on your struggles, goals, and needs, I might be highly directive or non-directive, always providing a safe space to work through your thinking and emotions. I am eclectic in my work, meaning I draw from many techniques/orientations including cognitive-behavioral therapy, interpersonal therapy, and existential therapy. My first goal is always to develop a collaborative relationship, as I consider us partners in this process.

Currently accepting weekday morning, afternoon, and evening clients. My passion is assisting individuals with anxiety, depression, and relationship issues. I have multiple years of professional and private practice experience helping middle aged, senior adults, and couples navigate emotional difficulties, stressful circumstances, and traumatic periods of their lives. I weave together strands of positive psychology, mindfulness practices, and interpersonal psychotherapy into a cohesive and tailored approach to meet clients where they currently are.

My therapeutic style integrates approaches from several schools of thought. However, I tend to favor the client centered and relational approaches to therapy. I help my patients understand how their past and unconscious experiences shape who they are. This integrative style helps patients to effectively link their past, present, and future. I also value the healing power of relationships, which includes the relationship between patient and therapist. I am committed to a collaborative approach to therapy and I value the input of my patients about what they want out of treatment.

Therapy can be a life changing process when its with the right clinician. My personal approach to therapy is above all empowerment - I want my client to know the decisions and conclusions they come to are their own and that they have the full potential within themselves to succeed. Using a relaxed, conversational style of communicating I work with people struggling with depression, anxiety, general life stressors, eating disorders and relationship issues and people who are doing well - many clients have stayed working with me for years to maintain their hard earned happiness!

Accepting New Clients! Do you feel like your thoughts and behaviors are getting in the way of your personal growth? Are you feeling stuck, lonely, and overwhelmed in your life, in your relationship, or in your career? What if you could actually be happy every day? I can help! I utilize Cognitive Behavioral Therapy and strengths based treatment approaches to teach you skills that you can use right after session and for years to come. You and I will focus on helping you learn how to recognize and express your emotions and to incorporate strategies to combat feelings of anxiety and depression.

Current Openings! I am a Licensed Independent Clinical Social Worker, specializing in the treatment of eating disorders, body image, anxiety disorders & trauma. I am interested in working with individuals who have co-morbid diagnoses, & those who struggle with maladaptive coping mechanisms (self-harm, self-sabotage). I have worked in various mental health settings such as partial hospitalization programs, eating disorder facility and alternative school. Recieved a Bachelor's Degree from Suffolk University, and Master's Degree from Simmons School of Social Work.

Are you missing the connection you once had with your partner? Would you like to inject more spontaneity into your relationship? Do you want to sharpen communication skills when dealing with teens and preteens? Learned behaviors, old patterns, and habits can pose detours on the road to communication.

I provide a warm, attentive, and interactive psychotherapy relationship that aims to help people deepen their self-understanding, break out of hurtful patterns, and develop new modes of thinking, feeling, and relating to others that will reduce depression and anxiety. I am particularly interested in trying to help clients feel freer, more real, more connected, and more like the authors of their own lives, so that they can achieve what they hope for in work and relationships.