Therapists in Boston, MA

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Photo of Kurt Fabian, Counselor in Boston, MA
Kurt Fabian
Counselor, MA, PsyaD, LMHC, LPC
Verified Verified
1 Endorsed
Boston, MA 02110
Not accepting new clients
Taking new intakes for Thursdays starting 10/26. Have you ever wondered why you react to people in a certain way or repeat negative patterns in your life? Talking through these experiences with someone can lead to more fulfilling relationships, more self-control and a more meaningful life.
Taking new intakes for Thursdays starting 10/26. Have you ever wondered why you react to people in a certain way or repeat negative patterns in your life? Talking through these experiences with someone can lead to more fulfilling relationships, more self-control and a more meaningful life.
(857) 280-1552 View (857) 280-1552
Photo of Wellcore, PLLC: Alexis Verbin, LICSW, Clinical Social Work/Therapist in Boston, MA
Wellcore, PLLC: Alexis Verbin, LICSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Boston, MA 02130
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN & not their symptoms, life stressors, or illness.
I often hear my clients say, “I wish I had started therapy sooner!” That doesn’t have to be you. Is therapy hard at times? Absolutely! It’s also an extremely rewarding personal growth opportunity that many define as “Life-Changing.” For over a decade, I’ve helped clients thrive personally & professionally as they learn to heal/manage: 1) Mental Health 2) Self-Confidence 3) Imposter Syndrome and 4) Relationships. Through experience gained in the US & abroad, I’ve developed a therapeutic style described as empowering, collaborative & interactive. I truly believe each client is HUMAN & not their symptoms, life stressors, or illness.
(617) 553-6815 View (617) 553-6815
Photo of Madelin Cerullo, Counselor in Boston, MA
Madelin Cerullo
Counselor, PhD, LMHC
Verified Verified
Boston, MA 02127
I have worked in the field of mental health for 12 years, specifically in schools, hospital, & outpatient settings. I have always been grounded in supporting those that otherwise cannot advocate for themselves, particularly in navigating emotional health and the systems that support individuals. I find that building rapport and relational connection is essential in creating pathways of growth & healing. I understand that individuals are part of a much larger picture and because of that, my support considers both the individual & their environments.
I have worked in the field of mental health for 12 years, specifically in schools, hospital, & outpatient settings. I have always been grounded in supporting those that otherwise cannot advocate for themselves, particularly in navigating emotional health and the systems that support individuals. I find that building rapport and relational connection is essential in creating pathways of growth & healing. I understand that individuals are part of a much larger picture and because of that, my support considers both the individual & their environments.
(857) 424-0125 View (857) 424-0125
Photo of Sarah A. O'Connor, Clinical Social Work/Therapist in Boston, MA
Sarah A. O'Connor
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Boston, MA 02130  (Online Only)
I am a Licensed Independent Clinical Social Worker, licensed in Massachusetts with over ten years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and depression. I also have experience working with clients on moving through major life changes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a Licensed Independent Clinical Social Worker, licensed in Massachusetts with over ten years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, and depression. I also have experience working with clients on moving through major life changes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(857) 858-6936 View (857) 858-6936
Photo of Molly Below, Psychologist in Boston, MA
Molly Below
Psychologist, PhD
Verified Verified
Boston, MA 02117
I believe helping you with the issues you bring to therapy starts with empathy and respect. As partners in this process, we will work together to seek a deeper, compassionate understanding of the issues you are seeking help with. We will work to understand the forces- past and present- that contribute to your struggles. Through this lens I will help you mobilize your strengths and values, cope effectively now, and empower you to change lifestyle patterns that maintain emotional pain. No matter how stuck or hopeless you may feel, it is always possible to make changes and move toward a more fulfilling life.
I believe helping you with the issues you bring to therapy starts with empathy and respect. As partners in this process, we will work together to seek a deeper, compassionate understanding of the issues you are seeking help with. We will work to understand the forces- past and present- that contribute to your struggles. Through this lens I will help you mobilize your strengths and values, cope effectively now, and empower you to change lifestyle patterns that maintain emotional pain. No matter how stuck or hopeless you may feel, it is always possible to make changes and move toward a more fulfilling life.
(617) 993-6482 View (617) 993-6482
Photo of Rich Domenico, Clinical Social Work/Therapist in Boston, MA
Rich Domenico
Clinical Social Work/Therapist, LICSW, AASECT
Verified Verified
Boston, MA 02116
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are open to change. In general, I would describe my style as warm, engaging, direct and interactive. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After over 28 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are open to change. In general, I would describe my style as warm, engaging, direct and interactive. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After over 28 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
(617) 936-8302 View (617) 936-8302
Photo of Daphne Cruz-Baez, Pre-Licensed Professional in Boston, MA
Daphne Cruz-Baez
Pre-Licensed Professional, LCSW
Verified Verified
1 Endorsed
Boston, MA 02122  (Online Only)
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her decolonization work is deeply tied to her identity as a Boricua. Her awareness of the island’s continued colonization at the hands of the US informs how she relates to her work as a therapist, as her goal is to help support, uplift, and work alongside Black and brown women in the mental health field. She’s worked in the mental health field for almost a decade and recently obtained her Masters in Social Work from Boston College.
Daphne (ella/she) is passionate about community and is committed to decolonization. She speaks both English and Spanish. She comes from Borinken (Puerto Rico) born and raised. Her decolonization work is deeply tied to her identity as a Boricua. Her awareness of the island’s continued colonization at the hands of the US informs how she relates to her work as a therapist, as her goal is to help support, uplift, and work alongside Black and brown women in the mental health field. She’s worked in the mental health field for almost a decade and recently obtained her Masters in Social Work from Boston College.
(617) 294-5597 View (617) 294-5597
Photo of Stana M Gnatovich, Marriage & Family Therapist in Boston, MA
Stana M Gnatovich
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Boston, MA 02115
I believe that healthy, thriving relationships are not only possible but essential to your well-being. And most important is the relationship you have with your self. Together we will discover new ways of navigating life and engaging with yourself and others that support deep and lively connection. We will focus on building bridges, not walls, restoring trust and inviting curiosity. Particular areas of specialization include mindfulness-based stress reduction for depression, panic, and anxiety; interventions to help navigate grief, loss, and life transitions; and innovative couples counseling for all stages of relationship.
I believe that healthy, thriving relationships are not only possible but essential to your well-being. And most important is the relationship you have with your self. Together we will discover new ways of navigating life and engaging with yourself and others that support deep and lively connection. We will focus on building bridges, not walls, restoring trust and inviting curiosity. Particular areas of specialization include mindfulness-based stress reduction for depression, panic, and anxiety; interventions to help navigate grief, loss, and life transitions; and innovative couples counseling for all stages of relationship.
(617) 250-7438 View (617) 250-7438
Photo of Stephanie Vaughn, Psychologist in Boston, MA
Stephanie Vaughn
Psychologist, PsyD
Verified Verified
Boston, MA 02110  (Online Only)
My clients don't come to therapy to hear someone nod and agree with everything they say—that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they're struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
My clients don't come to therapy to hear someone nod and agree with everything they say—that's not worth their time or money. They want real help. They want to know "what to do" and "how to fix it" because they're struggling with depression, severe anxiety, relationship problems, trauma, suicidal thoughts, parenting issues, and other painful situations. They're looking for a true expert that they can actually talk to. I am a member of PSYPACT which means I can see clients in every state that is a member of PSYPACT and I'm also licensed in MA.
(857) 271-4038 View (857) 271-4038
Photo of Leanne Thomas, Clinical Social Work/Therapist in Boston, MA
Leanne Thomas
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02117  (Online Only)
Not accepting new clients
Welcome! Life can certainly feel like a hurricane, and it can be feel helpful to have an unbiased, neutral person on your team to help navigate. I use a CBT framework focusing on our learned thought/behavior habits, challenging our inner narrative, and tuning into our most authentic selves. I find it can also be helpful to incorporate a bit of neuroscience to help explain the "why behind the what" when it comes to our experience and mental health. We have a lot of control over how we want to construct our lives, and I am happy to help you feel empowered to do so.
Welcome! Life can certainly feel like a hurricane, and it can be feel helpful to have an unbiased, neutral person on your team to help navigate. I use a CBT framework focusing on our learned thought/behavior habits, challenging our inner narrative, and tuning into our most authentic selves. I find it can also be helpful to incorporate a bit of neuroscience to help explain the "why behind the what" when it comes to our experience and mental health. We have a lot of control over how we want to construct our lives, and I am happy to help you feel empowered to do so.
(857) 214-4954 View (857) 214-4954
Photo of Siobhan Lamont, Clinical Social Work/Therapist in Boston, MA
Siobhan Lamont
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02116  (Online Only)
It is a courageous step to seek counseling and support in one’s journey. Whether you have been struggling with self-defeating patterns or looking for guidance with nutritional coaching, I strive to provide a safe and nurturing space to explore these areas of one’s life, moving toward harmony and healing. I'm a Therapist (MSW, LICSW) and Certified Integrative Health Coach, specializing in the intersection of mental health and nutrition. I adopt a holistic philosophy focusing on foundational pillars of health including the role of nutrition, movement, sleep, spirituality in order to gain a clear picture of your overall health.
It is a courageous step to seek counseling and support in one’s journey. Whether you have been struggling with self-defeating patterns or looking for guidance with nutritional coaching, I strive to provide a safe and nurturing space to explore these areas of one’s life, moving toward harmony and healing. I'm a Therapist (MSW, LICSW) and Certified Integrative Health Coach, specializing in the intersection of mental health and nutrition. I adopt a holistic philosophy focusing on foundational pillars of health including the role of nutrition, movement, sleep, spirituality in order to gain a clear picture of your overall health.
(617) 676-2207 View (617) 676-2207
Photo of Maura Callahan, Counselor in Boston, MA
Maura Callahan
Counselor, LMHC
Verified Verified
Boston, MA 02199  (Online Only)
Over the last decade, I have been working with clients in a variety of mental health settings including psychiatric hospitals, intensive outpatient case management and psychiatric emergency services. I'm a big advocate of maintaining your mind-body-soul balance and specifically identifying what that looks like in each of our lives. I am a trauma informed, person-centered, eclectic counselor eager to support those transitioning through life's challenges. Whether you're going through something tragic or something magic, I'm here to support you in identifying your highest path to move forward into a successful and balanced future!
Over the last decade, I have been working with clients in a variety of mental health settings including psychiatric hospitals, intensive outpatient case management and psychiatric emergency services. I'm a big advocate of maintaining your mind-body-soul balance and specifically identifying what that looks like in each of our lives. I am a trauma informed, person-centered, eclectic counselor eager to support those transitioning through life's challenges. Whether you're going through something tragic or something magic, I'm here to support you in identifying your highest path to move forward into a successful and balanced future!
(508) 501-7914 View (508) 501-7914
Photo of Hope Schaffrick, Clinical Social Work/Therapist in Boston, MA
Hope Schaffrick
Clinical Social Work/Therapist, LICSW
Verified Verified
Boston, MA 02114  (Online Only)
I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. YOU deserve to be happy!
I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.Educated, understanding, and experienced. I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential. I offer client centered therapy to meet you where YOU are. You can expect a person who listens. You can expect a professionaI. YOU deserve to be happy!
(860) 383-7333 View (860) 383-7333
Photo of Katelyn Anderson, Clinical Social Work/Therapist in Boston, MA
Katelyn Anderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02118  (Online Only)
Accepting New Clients! My private practice focuses on supporting clients in managing their anxiety, stress, and burnout by prioritizing their mental health. I value authenticity and relatability in my therapeutic relationships. I delicately balance a practical, down-to-earth approach with empathy, collaboration, and sprinkled in humor.
Accepting New Clients! My private practice focuses on supporting clients in managing their anxiety, stress, and burnout by prioritizing their mental health. I value authenticity and relatability in my therapeutic relationships. I delicately balance a practical, down-to-earth approach with empathy, collaboration, and sprinkled in humor.
(508) 859-4293 View (508) 859-4293
Photo of Stephanie Welch, Counselor in Boston, MA
Stephanie Welch
Counselor, LMHC
Verified Verified
Boston, MA 02114
It is difficult to imagine the ideal client. However, if I were to picture them, I would say they would be open and receptive towards therapy and have a desire to improve themselves. They would want to collaborate with their therapist to understand how stress, the environment, and personal history can impact their mental health. They would want a positive, empathetic relationship because it would encourage them to utilize the techniques they have learned and learn more effective ways to help themselves.
It is difficult to imagine the ideal client. However, if I were to picture them, I would say they would be open and receptive towards therapy and have a desire to improve themselves. They would want to collaborate with their therapist to understand how stress, the environment, and personal history can impact their mental health. They would want a positive, empathetic relationship because it would encourage them to utilize the techniques they have learned and learn more effective ways to help themselves.
(617) 958-7818 View (617) 958-7818
Photo of Amy Sandler, Clinical Social Work/Therapist in Boston, MA
Amy Sandler
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Boston, MA 02132  (Online Only)
Life is not about IF we will face difficult times, it's about preparing for WHEN. I enjoy working with adults and children who struggle with anxiety, depression, relationship difficulties, cultural demands, grief/loss, and complex life transitions (including serious illness such as cancer, etc.). I want to help you discover meaning and hope through our intentional work together. I am LGBTQ+ affirming.
Life is not about IF we will face difficult times, it's about preparing for WHEN. I enjoy working with adults and children who struggle with anxiety, depression, relationship difficulties, cultural demands, grief/loss, and complex life transitions (including serious illness such as cancer, etc.). I want to help you discover meaning and hope through our intentional work together. I am LGBTQ+ affirming.
(617) 915-3227 View (617) 915-3227
Photo of Dr. Katsiaryna Aniskovich, Counselor in Boston, MA
Dr. Katsiaryna Aniskovich
Counselor, PhD, LMHC
Verified Verified
1 Endorsed
Boston, MA 02132
Hello, I'm Katerina Aniskovich, a dual-licensed school psychologist and mental health counselor. With a wealth of experience across various settings, such as clinical, outpatient, and school, I specialize in working with children, adolescents, and young adults with neurodiverse backgrounds. Together, we work on enhancing coping strategies, learning style, executive functioning, and resiliency skills, so my clients can become more successful problem solvers, learners, and team players. While in session I offer a supportive environment where you can feel safe to share your thoughts and ready to learn new skills.
Hello, I'm Katerina Aniskovich, a dual-licensed school psychologist and mental health counselor. With a wealth of experience across various settings, such as clinical, outpatient, and school, I specialize in working with children, adolescents, and young adults with neurodiverse backgrounds. Together, we work on enhancing coping strategies, learning style, executive functioning, and resiliency skills, so my clients can become more successful problem solvers, learners, and team players. While in session I offer a supportive environment where you can feel safe to share your thoughts and ready to learn new skills.
(781) 512-7451 View (781) 512-7451
Photo of Garima L Menon, Psychologist in Boston, MA
Garima L Menon
Psychologist, PhD
Verified Verified
3 Endorsed
Boston, MA 02110  (Online Only)
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
Most of us do the best we can with the resources we have. Sometimes we think no one understands our worries & fears. If open to it, we want to work with a therapist when our usual ways of relating aren't helping & we feel stuck, anxious, angry or depressed. Therapy often helps provide insight into our strengths & internal resources we already have to help navigate challenging times. In sessions, I focus on working with clients to unlock this strength to steer their lives in the direction they want. I bring curiosity, warmth, respect, & empathy to my sessions.
(617) 917-2337 View (617) 917-2337
Photo of Lily Meller, Clinical Social Work/Therapist in Boston, MA
Lily Meller
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Boston, MA 02134  (Online Only)
Hi, I’m Lily Meller, and I'm a board-certified clinical psychotherapist in CA and MA specializing in teletherapy for individuals experiencing anxiety, relationship issues, life transitions and the stress of medical diagnoses. As I work with clients who are anxious or engage in rigid thinking, I strive to grow a capacity for openness, curiosity, calm and joy. I have extensive experience in psychodynamic psychotherapy, which considers the roots of our emotions and how we may engage in patterns that don’t serve us; cognitive-behavioral therapy, which provides tools to use in everyday life; and mindfulness to experience life more fully.
Hi, I’m Lily Meller, and I'm a board-certified clinical psychotherapist in CA and MA specializing in teletherapy for individuals experiencing anxiety, relationship issues, life transitions and the stress of medical diagnoses. As I work with clients who are anxious or engage in rigid thinking, I strive to grow a capacity for openness, curiosity, calm and joy. I have extensive experience in psychodynamic psychotherapy, which considers the roots of our emotions and how we may engage in patterns that don’t serve us; cognitive-behavioral therapy, which provides tools to use in everyday life; and mindfulness to experience life more fully.
View
Photo of Rebecca Kotkin, Clinical Social Work/Therapist in Boston, MA
Rebecca Kotkin
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
Boston, MA 02116
Everyone has days when they feel a little anxious or overwhelmed by feelings. When those feelings start to interfere with your ability to sleep, work, engage in your relationships and enjoy life, it may be time to get some professional help. Therapy can offer the time and space to sort through your emotions, to learn how to cope with both the daily struggles and the long-term challenges, and to help you become your best self. Investing the time in yourself and in your mental health now can yield long-term benefits in helping you heal and set you on a happier and healthier path.
Everyone has days when they feel a little anxious or overwhelmed by feelings. When those feelings start to interfere with your ability to sleep, work, engage in your relationships and enjoy life, it may be time to get some professional help. Therapy can offer the time and space to sort through your emotions, to learn how to cope with both the daily struggles and the long-term challenges, and to help you become your best self. Investing the time in yourself and in your mental health now can yield long-term benefits in helping you heal and set you on a happier and healthier path.
(857) 320-3493 View (857) 320-3493

How does your Therapist compare?

Number of Therapists in Boston, MA

3,000+

Average cost per session

$160

Therapists in Boston, MA who prioritize treating:

93% Anxiety
86% Depression
76% Relationship Issues
74% Self Esteem
70% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in Boston, MA see their clients

60% Online Only
40% In Person and Online

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.